You know exercise is good for your body, but it also has significant perks for your mind. Read on to find out which workouts can give you a serious mood boost.
Some dermatologists say milk of magnesia could be used under the armpits to help prevent pit stains — but none of those interviewed seem excited by the idea.
People often turn to weight loss supplements when they have a hard time dropping pounds from diet and exercise. Here's what you should know about diet pills.
High eye pressure is medically known as ocular hypertension. Although your optic nerve looks normal, the pressure inside of your eye is higher than normal.
It's a little bit sweet, a little bit spicy, and, as it turns out, surprisingly good for your health. Here's what happens when you eat cinnamon every day.
Pediatricians recommend that schools start no earlier than 8:30AM, but unfortunately most start earlier, resulting in sleep deprivation for many students.
Fatty fish is one of the best dietary sources of omega-3 essential fatty acids, but chicken has nutritional benefits too, when prepared in healthy ways.
Air purifiers can reduce the effect of pollutants, allergens, and toxins in your home. One pulmonologist noted that using them may also benefit heart health.
Drinking ionized water won't provide you with added health benefits, but it may cause negative side effects. Our bodies naturally neutralize our pH levels.
The biggest risk that comes with failing to change your water filter is contamination from germs and bacteria, though appearance and taste are also affected.