10 Foods To Eat And 10 To Avoid For Kidney Health
You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.
Read More-
-
This Is What Really Causes Acid Reflux
Acid reflux can result in the unpleasant sensation known as heartburn, but what is its primary cause? Furthermore, is it preventable?
Read More -
Are Nuun Tablets Actually Good For You?
Nuun tablets are dissolvable electrolyte tablets that can help your body recover after an intense game, match, or workout. Are they actually good for you?
Read More -
The Surprising Place You Shouldn't Store Your Medication
Antibiotics, blood pressure pills, birth control, and even decongestants are just some medications that are susceptible to ruin if stored improperly.
Read More -
The Scientific Explanation Behind Yawning
You may have heard that yawning is triggered by a lack of oxygen to the body. The science behind yawns varies, depending on who you ask.
Read More -
What Drinking Tequila Every Night Really Does To Your Body
Could drinking tequila every night actually provide you with some health benefits?
Read More -
The One Ingredient That Shouldn't Be In The Cheese You're Eating
While microbes used in natural cheese-making are harmless, there are ingredients in pre-packaged, processed cheese that you shouldn't be eating.
Read More -
Are SARMs Bad For You?
Selective Androgen Receptor Modulators (SARMs) work like steroids by triggering changes in your DNA to stimulate muscle growth. Are they bad for you?
Read More -
When You Eat Too Much Rice, This Is What Happens To You
Rich in magnesium, selenium, phosphorus, manganese, and B vitamins, rice can be a healthy addition to most diets, but it is possible to eat too much?
Read More -
How Fit Do You Really Need To Be To Be An EMT?
The capacity to lift a minimum of 100 pounds and push a minimum of 50 are among the basic skills required of EMTs, alongside endurance and stamina.
Read More -
What Really Happens To Your Teeth When You Have Too Much Plaque
Plaque can lead to tooth corrosion, gum disease, and even decay of the underlying bone that supports your teeth, as well as contribute to heart disease.
Read More -
What Happens To Your Body When You Skip Your Anti-Anxiety Medication
Depending on the medication, missing one dose of an anti-anxiety drug can cause withdrawal symptoms, but it's best to ask your doctor.
Read More -
This Is How Beneficial Rock Climbing Can Be For Your Health
Climbing is a whole-body workout that benefits both physical and mental health, improving strength and flexibility and reducing symptoms of depression and ADHD.
Read More -
Why Sleeping In A Cold Room Is Better For Your Health
Most sleep experts agree that keeping the bedroom temperature on the cool side is the best for sound sleep.
Read More -
The Real Reason Marijuana Can Make You Paranoid
Ingesting cannabis with high concentrations of THC can actually increase feelings of paranoia and anxiety.
Read More -
You Should Probably Stop Taking Antibiotics If This Happens To You
Antibiotics are used to fight bacterial infections in the body. Here's when you should stop using them.
Read More -
This Is Why You Get Dark Circles When You Don't Get Enough Sleep
When sleep is escaping you, your skin can become pale, which amplifies the darker tissue as well as the blood vessels under the delicate eye area.
Read More -
The Best Time Of Day To See The Doctor Might Not Be What You Think
First thing in the morning tends to be the best time to see your doctor. Why? Because they are more likely to order screenings and vaccinations at that time.
Read More -
Can You Feel Yourself Getting A Sunburn?
A dermatologist reminds us that "by the time you feel the sunburn, it's usually too late, because the damage has already been done."
Read More -
This Is Why HIIT Workouts Aren't For Everyone
High-intensity interval training (HIIT) can help you burn calories quickly, but it isn't for everyone. Here is what you need to know.
Read More -
Things That Happen To Your Body After You Turn 50
Aging can cause changes to the body, both small and large. Read on to know what to expect after you turn 50.
Read More -
This Is What Really Happens When You Get A Tonsillectomy
Tonsillitis, or infection of the tonsils, is most commonly associated with children, but adults can experience it as well. What happens durnig a tonsillectomy?
Read More -
You Should Stop Sleeping On Your Stomach If This Happens To You
Many people who sleep on their stomachs experience pain in various parts of their body, including the neck, back, shoulders, and joints.
Read More -
This Is What Really Causes Red Eyes
You've probably woken up with red or bloodshot eyes at some point. While this can look alarming, there are many reasons your eyes may have changed color.
Read More -
Is It Safe To Clean Your Ears With Hydrogen Peroxide?
Earwax buildup can cause tinnitus, hearing loss, dizziness, earaches, and itchiness. Is it safe to clean your ears with hydrogen peroxide?
Read More -
Can You Really Get Stuck When You Cross Your Eyes?
"Lazy eyes," or crossed eyes, are known clinically as strabismus. Some people inherit it, but can your eyes get stuck if you cross them intentionally?
Read More -
Wearing A Hat Every Day Might Be Bad For You. Here's Why
Making sure your hat isn't squeezing your head and hair follicles is key, but it's not just your hair you should be looking after.
Read More
