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  • A woman takes a throat lozenge
    Anne Taylor

    What Throat Lozenges Really Do To Your Body

    We often reach for throat lozenges when we have a sore throat or irritating cough. But how exactly do they affect your body? Here's what you should know.
    Read More
  • Ibuprofen
    Jenna Demmer

    This Is Why Ibuprofen Was Really Invented

    The inventor of ibuprofen had a primary goal of curing rheumatoid arthritis, and while he didn't reach that goal, the drug is regularly used to treat it.
    Read More
  • Humid weather condensation on window
    Catherine Caruso

    How Humid Weather Really Affects Your Body

    Humidity can make it difficult for the body to cool itself off, but consuming cold foods and beverages and wearing wicking fabrics can help.
    Read More
  • woman pinching her nose and grimacing
    Maria Faller

    The Real Reason It's Harder To Smell Yourself

    Have you ever wondered why everyone's house has a unique smell to it but you're not able to notice the scent of your own home? Why can't we smell ourselves?
    Read More
  • neon colored image with roller skates
    Agnes Erickson

    How Roller Skating Can Benefit Your Health

    Roller skating has a rich and multifaceted history. Consider making blading a part of your daily life for the many health benefits it provides our adult selves.
    Read More
  • Eight cupcakes up in the air surrounded by sprinkles
    A. Sooter

    The Surprising Reason You May Be Craving Cupcakes

    If you find yourself craving specific foods such as cupcakes, you might be surprised to learn the scientific reasons behind our love of those mini sweet treats.
    Read More
  • A woman washes her hair
    Anne Taylor

    What Happens To Your Hair If You Wash It Every Day

    Many people swear that it's bad to wash your hair every day. But what really happens if you do?
    Read More
  • Woman stretching arms outside
    Ally Arcuri

    What Happens To Your Body When You Stretch Every Day

    Read on to find out what may happen to your body if you dedicate time to stretching every day. We think you'll like what you learn.
    Read More
  • A woman points to her flat stomach
    Anne Taylor

    The Real Reason Not Everyone Can Get A Flat Stomach

    It's not uncommon to dream about having defined abs and a flat stomach like models in magazines, but this fitness standard isn't achievable for everyone.
    Read More
  • a man gesturing no to an offered bottle of beer
    Agnes Erickson

    How Your Appearance Will Change When You Quit Drinking Alcohol

    Avoiding alcohol helps keep your skin hydrated and create some truly visible differences in your skin's texture, as well as less swelling.
    Read More
  • A woman is moisturizing her face
    Anne Taylor

    Why You Should Still Moisturize If You Have Oily Skin

    Moisturizing is an important part of any skincare routine. Here's why you shouldn't skip this step even if you have oily skin.
    Read More
  • Close up of shoes on pavement
    Nicole LaMarco

    Science Says This Is The Best Exercise To Slow Down Aging

    High-intensity training, particularly running, can help you stay biologically younger by about nine years.
    Read More
  • A woman looks at her split ends
    Anne Taylor

    Here's What's Really Causing Your Split Ends

    Everyone gets split ends from time to time. Here's what causes them and what to do about it.
    Read More
  • CBD oil dropper and cannabis leaves
    Catherine Caruso

    How CBD Oil Really Works For Pain Management

    CBD affects the endocannbionoid system, which helps regulate sleep, pain sensation, and immune response, but isn't without side effects.
    Read More
  • Woman applying sunscreen
    Jenna Demmer

    The Real Difference Between Spray Sunscreen And Lotion

    The FDA deems spray sunscreen to be safe and effective. Just be sure to spray each body area for about six seconds to ensure proper coverage.
    Read More
  • 2 hands placed on a desk, one hand is swollen
    Nicole LaMarco

    What Does It Mean When Your Hands Swell?

    You use your hands for many things such as driving, eating, and typing. Swollen hands can cause some problems in your daily life, so what could be the cause?
    Read More
  • Bath bombs in boxes
    Catherine Caruso

    Are Bath Bombs Good For You?

    Bath bombs can soothe sore muscles, but be careful to avoid talc, parabens, and other potentially-risky ingredients.
    Read More
  • Two boxes of nose pore strips
    Anne Taylor

    Read This Before Using Pore Strips

    Pore strips are practically a rite of passage for teenage girls hoping to get blackhead-free skin. Read this before using them.
    Read More
  • A mother, father, and child all in their pajamas
    A. Sooter

    How Often Do You Really Need To Change Your Pajamas?

    Setting a routine cleaning schedule for your home may sound fairly straightforward, but when it comes to items like pajamas, how often should they be washed?
    Read More
  • Margot Robbie smiling
    Kelsie Calderon

    What Margot Robbie's Skincare Routine Really Looks Like

    Actress Margot Robbie has access to industry secrets from the best of the best, and this star's skin is something that women have been lusting over for years.
    Read More
  • Close up of a hand holding a bidet remote with bidet in background
    A. Sooter

    Are Bidets Sanitary?

    There aren't any studies comparing the use of toilet paper to the use of bidets, but scientists say bidets are about as hygienic as toilet paper.
    Read More
  • Woman smiling while looking toward armpit
    Andra Picincu

    The Best Way To Stop Body Odor Without Deodorant

    Tea tree oil, baking soda, and hydrogen peroxide are three inexpensive, easy-to-find tools for minimizing body odor.
    Read More
  • man doing a plank while looking at his phone
    Jay Wilson

    Plank Exercises You Should Be Doing

    We've put together our very favorite plank exercises you should be doing -- and we guarantee they won't take a physiology degree to figure out.
    Read More
  • A woman wipes her face with a towel
    Anne Taylor

    What Really Happens If You Use Nair On Your Face

    Nair is a depilatory cream that works by dissolving hair at the skin's surface. Is it safe to use this cream on your face? Here's what you should know.
    Read More
  • A family eating watermelon slices at the beach
    Meredith Cooper

    Foods That Help You Stay Hydrated

    With many aspects of nutrition, variety is key. When it comes to hydration, there's a wide variety of foods that can help your body stay healthy and hydrated.
    Read More
  • person holding leg with joint pain
    Jay Wilson

    Mistakes That Are Doing Damage To Your Joints

    It's vital to avoid making mistakes that can damage our joints. Unfortunately, there are a large number of factors that can affect our joint health.
    Read More
  • woman scared of dark
    Kimberly Smith

    The Real Reason You're Afraid Of The Dark

    Fear of the dark might be common, especially among children, but why do so many people have this phobia? Read on to learn more.
    Read More
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