Health - Health Digest

Michelle Washmuth

The Reason Why Coffee May Be Aging You Quicker

Coffee can provide a load of health benefits. But one component in coffee may be working against these positive effects and may actually be aging you quicker.

Ashley Welch

Why You Should Think Twice Before Using Hydrogen Peroxide On A Wound

You may have heard that wounds should be cleaned with hydrogen peroxide. But here's why you should think twice before following this outdated myth.

Jenna Demmer

What Happens To Your Body When You Get Struck By Lightning

For some, thunderstorms can prompt anxiety. Astraphobia (fear of lightning) is one of the most common phobias of potentially getting struck by lightning.

Amy Boyington

What Happens To Your Body When You Take A Walk Every Day

Walking may not be as celebrated as more intense forms of exercise, but it can have some impressive effects on your body.

Michelle Washmuth

If You Make Grunting Noises When You Move, Here's Why

Grunting can be as simple as a learned behavior or habit, but see a medical professional if it's caused by pain.

Molly Mortimer

Winnie Harlow's Skin Condition Explained

Vitiligo is a skin condition that causes the skin to lose its pigment in different places on the body. There is no cure, but the impact is primarily cosmetic.

Molly Mortimer

Gigi Hadid's Hashimoto's Disease Explained

Hashimoto's disease is an autoimmune disorder that causes the thyroid to be underactive, and can result in weight gain, fatigue, cold sensitivity, or hair loss.

Kimberly Smith

Poison Oak Vs Poison Ivy: What's The Difference?

Poison oak and poison ivy are known to cause itchy and painful rashes after contact. How do you spot these plants, and what are the differences between them?

Jenna Demmer

What You Should Do If You Feel Nauseous While Pregnant

Morning sickness is a commonly known -- and deeply unpleasant -- side effect of pregnancy. What should you do when you feel nauseous while pregnant?

Zrinka Peters

Howie Mandel's History With Anxiety And OCD Explained

Howie Mandel is a beloved comedian, TV host, and judge on "America's Got Talent." Here's the history of his struggles with anxiety and OCD.

Woman holding forehead with glasses in her other hand

Nicole LaMarco

The Best Ways To Prevent Eye Strain

The most common cause of eye strain is staring at a device —computer, phone, or tablet — but adjusting office lighting and display settings can help.

Girl at the beach removing water from her ear

Ashley Welch

The Best Way To Get Water Out Of Your Ear

Sometimes after a shower or swim, you may have water stuck in your ears that can cause an infection if not drained. What's the best way to get it out?

Jenna Demmer

The Real Reason Not Everyone Can Breastfeed

Breastmilk is undeniably the best milk for infants' physical and mental development, but not every mother is able to breastfeed. What are the reasons?

Molly Mortimer

Should You Take Benadryl For An Allergic Reaction?

Depending on the severity of your allergy symptoms, Benadryl may not be the best option for you. When should you seek out an alternative to your allergy woes?

Molly Mortimer

Is Aluminum-Free Deodorant Actually Good For You?

Though studies have shown that the aluminum in deodorants doesn't cause cancer, there are some benefits to switching to aluminum-free versions.

Maria Faller

The One Thing Ed Sheeran Quit Doing During His Weight Loss

The Grammy winner boosted his weight loss efforts by cutting out one category of food — takeout.

Catherine Caruso

Can You Donate Blood After Getting Vaccinated For COVID-19?

The Red Cross notes that it is perfectly safe to donate blood after receiving the COVID-19 vaccine, and that donating doesn't reduce your antibody protection.

Jenna Demmer

The Best Time Of Day To Eat Dinner

Eating earlier in the evening lets you take advantage of your heightened metabolic rate, and allows your body to focus on resting rather than digesting.

Jenna Demmer

Does The Heat Affect Blood Pressure?

Blood pressure tends to be lower in the summer. In the winter, blood vessels can narrow in response to the cold, creating more pressure.

Young boy holding dental x-ray in front of him

Ashley Welch

The Real Reason Not Everyone Needs Their Wisdom Teeth Removed

Wisdom tooth extraction is a common surgery, but a lucky few may not have to undergo it. Here's the real reason not everyone needs their wisdom teeth removed.

Catherine Caruso

How Hyaluronic Acid Changes Your Skin

Hyaluronic acid is a key active ingredient in a number of skin care products. How does it change your skin?

Glass of almond milk with almonds next to it

Michelle Washmuth

What Drinking Almond Milk Every Day Does To Your Body

Almond milk is an increasingly popular non-dairy milk alternative. But what does drinking almond milk every day do to your body?

A. Sooter

Science Says Fall Babies Are More Likely To Have This Trait

Birth month can unexpectedly affect your health in a number of ways. Here's what scientists discovered about babies born in the fall.

Agnes Erickson

Surprising Side Effects Of Diet Pills

If you're considering adding diet pills to your weight-loss journey, you may want to think twice. They have some surprising side effects.

A woman performs a spinal twist yoga position

Anne Taylor

The Best Yoga Poses To Relieve Indigestion

While there are a few different options for relieving indigestion, you may be interested to hear that yoga might be able to help.

Anne Taylor

The Best Yoga Poses For Your Upper Back

Yoga is a great way to relieve upper back pain and strengthen your muscles so you're less likely to be aching in the first place.

Catherine Caruso

What Gel Manicures Actually Do To Your Nails

Gel manicures have grown in popularity in recent years because they're durable, long-lasting, and chip-free. But what do gel manicures do to your nails?