Health - Health Digest

A magnifying glass examining a young man's gray hairs

Jenna Demmer

Can You Still Get Gray Hair If You're Young?

For many, finding gray hair is a sign of getting older. Most people tend to get their first gray hairs in their 30s, but can you start going gray even younger?

Michelle Washmuth

The Real Reason Your Hair Stands Up When You Get Goosebumps

On a chilly day, you've probably experienced some hair-raising goosebumps. But why does your hair physically stand on end when you get cold or scared?

Robin Rothstein

Drinking Alcohol At The Beach Is Riskier Than You Think. Here's Why.

Risks of swimming, boating, and getting a sunburn increase with alcohol consumption, so be mindful about drinking at the beach.

A. Sooter

Jessie J's Meniere's Disease Explained

The chronic inner ear condition can cause temporary deafness, vertigo, and a sense of congestion in the affected ear.

Rudri Patel

Things You Should Always Do Before Going To The Doctor

As you prepare for your next doctor's appointment, check out the following things you should always do before heading to the office.

Michelle Washmuth

When You Use Eye Drops Every Day, This Is What Happens

If you suffer from red, itchy eyes, you probably reach for over-the-counter eye drops regularly. Are you doing more harm than good by constantly using them?

Jenna Demmer

Surprising Ways Your Birth Weight Can Affect Your Health

Both low and high birth weight can have health implications later in life, including risks of obesity, allergies, learning disabilities, and more.

Catherine Caruso

The Real Reason You're Bloated In The Morning

If you wake up in the morning with a stomach full of gas or air, you may be experiencing morning bloating. Morning bloating can be caused by a number of things.

Ribhu

Surprising Side Effects Of Wearing Sunglasses

Sunglasses have benefits, including protecting the eyes from UV radiation, but wearing them too often can have negative consequences.

A sad woman leaning her head on her hand

A. Sooter

The Big Difference Between Depression And Anxiety

Anxiety and depression can both be debilitating, but the definitions used to distinguish the conditions are clear, and treatments can differ.

Agnes Erickson

The Real Health Benefits Of Saffron

Saffron is the world's most expensive spice, but its role in managing health issues from Parkinson's disease to depression could justify the cost.

Pile of french fries with salt and ketchup

Maria Faller

The Reason Why French Fries May Be Aging You Quicker

There are certain lifestyle choices that can accelerate the aging process, such as smoking and sun exposure. But did you know french fries may also be to blame?

Anne Taylor

The Best Way To Strengthen Brittle Nails

Dry, brittle nails can be caused by many things, from frequent gel manicures to dehydration. Here are a few ways to give your nail some much-needed TLC.

Catherine Caruso

The Real Reason You Get Tired In The Heat

If you've ever felt tired after a long day in the sun, you're not alone. Heat exhaustion is more common than you might think. So what's the science behind it?

A. Sooter

This Is What Happens To Your Body When You Scream

The sound of a loud scream can be jarring. Whether real or simulated, a good scare can elicit a scream in response. So what's the science behind screaming?

Maria Faller

The Real Reason You Might Swell In The Heat

After a few days of enduring a summer heatwave, have you ever made an awkward attempt to slip on a sneaker? Has your shoe shrunk or is your foot swollen?

Catherine Caruso

Does Getting A 'Base Tan' Really Prevent Sunburns?

Many people think getting a base tan prevents them from getting a sunburn because it allows us to stay in the sun longer before we start to burn. Is this true?

Agnes Erickson

The Best Way To Treat Salmonella

We are often subjected to salmonella bacteria through contaminated water and food. After consuming undercooked meat, what's the best way to treat symptoms?

Jenna Demmer

What Blood Type Is The Universal Donor?

O negative blood is considered the universal donor type, because people with this type have blood that won't create an immune reaction with other types.

Catherine Caruso

What It Really Means When Your Baby Won't Stop Crying

Infants can cry for a number of reasons. While their crying can be overwhelming, identifying why your baby is crying can provide some relief for you both.

A wire basket filled with natural cleaning products

Agnes Erickson

What Your Natural Cleaning Products Might Be Hiding From You

Cleaning products labeled as "natural" are having their moment in the spotlight of the disinfectant aisles. Here's what to know before making the switch.

Robin Rothstein

The Hidden Dangers Dog Kisses Have On Your Health

Getting kisses from your dog, or anyone else's dog, is one of the happiest feelings on earth. So how can dog kisses contain any real hidden health dangers?

Michelle Washmuth

Can You Get A Fever From Your Hangover?

Hangovers can bring on headaches, fatigue, nausea, and dehydration after drinking. Sometimes, these symptoms can even make you feel feverish. Why is this?

Hands holding bowl of oatmeal porridge with berries

Nicole LaMarco

Can Oatmeal Put You In A Better Mood?

Foods high in tryptophan can put you in a better mood, and oatmeal happens to be one of those foods, plus the fiber helps regulate your blood sugar and mood.

Kimberly Smith

Health Hazards You Should Always Avoid At The Beach

Dangerous waves, pollution and sun-related issues, including sunburn and heatstroke, are among the dangers of a day at the beach.

A dermatologist in the testing phase of a new lotion

Agnes Erickson

What 'Dermatologist Tested' Really Means

There is no uniform standard nor regulation that assures that a dermatologist was heavily involved in making or testing a "dermatologist tested" product.

Jenna Demmer

What Happens To Your Body When You Get A Booster Shot

Booster shots serve as a reminder to the immune system to keep looking out for the disease, so that it can recognize and attack it quickly to prevent illness.