Health

Let's spill the tea on one incredible reason to drink it: weight loss. Numerous studies show that certain teas help shed the pounds.

There are several reasons that heels become dry and cracked.

Prenatal vitamins are like the superfood of multivitamins — packed with enough nutrients to benefit not one, but two people. If you're looking for the best vitamin out there, you may be tempted to take a prenatal vitamin even if you're not pregnant. However, that may not be such a great idea.

Approximately 50 to 80 percent of American adults are affected by herpes simplex virus-1 (HSV), the virus responsible for cold sores. This is what really causes cold sores and how to prevent and treat any outbreaks.

Hand sanitizers can be an effective way to disinfect your hands when hand washing is not available, but do these bottles have an expiration date? It turns out you want to check for the expiration date of your hand sanitizer because it may not be as effective over time.

Running a 5K (aka 3.1 miles) is a big undertaking, especially if you're new to running or you're getting back into exercise after taking a break. As such, you can expect to see some pretty significant changes in your body when you start trotting those k's on the regular.

Marshmallows were once made with the marshmallow herb Althaea Officinalis. The leaves and roots are a good treatment for respiratory problems and coughing.

Though it can sometimes be embarrassing, burping, or belching, is a totally normal and natural bodily function. Everyone passes gas one way or another, and the need to do so is more common than you may think.

Adding a workout to your daily routine is highly beneficial to help you lose weight. Exercising will help you burn more calories to have a calorie deficit, which is necessary for weight loss.

Most contact lens wearers have been there before. You're looking forward to a hot shower and want to get in as quickly as possible without the inconvenience of stopping to take out your contact lenses first. But skipping this important step puts you at risk for some serious complications.

"Getting older" is a term that summons cringe-worthy thoughts of pesky grays, fine lines, and body aches. But it's not all bad!

If you have a tough time drifting off to sleep, or you wake up throughout the night, you might be taking after your mother, according to a study published in Sleep Medicine.

Even with vaccines on the horizon, the danger of becoming infected with coronavirus is still just as high as ever, and you'll want to make sure you're prepared to take care of your pets in the event a crisis occurs.

Micellar water has skyrocketed in popularity in recent years, and for good reason — it can greatly improve the overall health and quality of your skin. Micellar water is a multi-purpose skincare product that is used to gently cleanse and moisturize the skin.

If you're having trouble getting a good night's rest, chances are you've looked into just about everything that can help you grab some shut-eye. If lifestyle changes like following a bedtime routine or cutting out late-afternoon coffee aren't working, your magnesium levels might be to blame.

In addition to the development of anemia, other symptoms of B12 deficiency include fatigue, weakness, numbness and tingling of the hands and feet, an inflamed tongue, and more. Can vitamin B give you an energy boost? The answer depends on whether you are deficient in B12 or not.

Does using disinfectant wipes on your hands work? While disinfectant wipes can be up to 99.9 percent effective in killing germs on surfaces, you might want to think twice before using them on your hands. The chemicals in disinfectant wipes may not be right for your skin.

Drink plenty of fluids! This is a good piece of advice when it comes to feeling under the weather. But what if you just can't stomach the taste of water while you are ill? And more concerning, why does the water taste different?

Now for some good news: Hot toddies have been officially sanctioned by the medical community as being good for colds! Everybody drink up! Well okay, not quite. Here's how a hot toddy can make you feel better, though.

Before ordering coffee or tea on a place, consider the quality of airplane water. A study found that three of 11 major airlines sampled had water that was safe enough to drink.

The mineral magnesium is essential for energy production, bone health, heart rhythm, muscle contraction, nerve impulse conduction, and potassium and calcium transportation across cell membranes. But does it help with weight loss?

You know the feeling: You're on your period, and you're absolutely exhausted. But why? Aside from the other symptoms most women have (cramps, bloating, headache), something else is making you need a daytime nap or two.

While there is no evidence directly linking secondhand cigarette smoke and the spread of COVID-19, experts believe that it is possible for infected smokers to spread the virus through droplets when they exhale.

Trying to get pregnant can be both an exciting and nerve-wracking time. If you and your partner are nearly ready to make this momentous decision, you will want to do your due diligence first. Before trying to get pregnant, this is everything you need to know.

After a successful evening with your lover, you get dressed and ready to take on the day when suddenly a passing reflection in the mirror on your way out illuminates that unsightly hickey on your neck. What really happens when you get a hickey?

A sneeze guard is a protective barrier that goes in between coworkers or customers and employees. Are they really protective?

Would you still be inclined to cheat on your partner if you knew your body would pay for it? Cheating can lead to significant stress-related troubles, both mentally and physically.