Health - Health Digest

Denise Porretto

This Might Explain Why You Feel Sore After Sex

Last night's sex was incredible, but today it's almost like you're paying the price for the pleasure.

shards of pottery in the shape of a heart

Katherine Alexis Athanasiou

Can You Really Die Of A Broken Heart?

Have you heard of something called "broken heart syndrome?"

Valerie Kalfrin

Here's What Type Of Face Mask May Be Best For Teachers

Teachers working in classrooms might be having trouble projecting their voices while wearing face masks. Here's what type of face mask may be best for teachers.

Karen Veazey

Why You Don't Sleep As Well When You're Not In Your Own Bed

Most of us are familiar with the feeling of getting a bad night's sleep when we're not in our own bed. Here's why that happens.

Nicole LaMarco

10 Surprising Side Effects Of Eating Too Much Cinnamon

While cinnamon is a delicious spice, it can also have some surprising side effects if you eat too much of it. This is how much cinnamon you should really eat.

Phoebe McRae

You're Probably Not Cleaning Your Yoga Mat As Much As You Should

Bad news for yogis — your yoga mat is probably way dirtier than you think.

Allaya Cooks-Campbell

Does Drinking More Alcohol Really Cure A Hangover?

Many people swear by the "hair of the dog" remedy — that is, drinking more alcohol the morning after to lessen unpleasant symptoms. But does it really work?

Lana Barhum

Myths About The Flu You Need To Stop Believing

Although the flu affects up to 8 percent of the United States population each year, there's still plenty of myths circulating about this illness.

Katherine Alexis Athanasiou

Quarantine Vs Isolation: What's The Difference?

While the terms quarantine and isolation have been in the news this year, you should know the difference between these two recommended procedures for COVID-19.

Molly Hurford

The Real Reason You Should Give Yourself A Bed Time

Here's why setting a bedtime, no matter how old you are, can make you happier and healthier.

Valerie Kalfrin

The Real Reason You Should Wear Socks To Bed

If you're having trouble falling and staying asleep, you might want to put on a pair of socks. This is the real reason you should wear socks to bed.

Nicole LaMarco

Drinking This In The Morning Will Help You Burn Calories All Day

Did you know the drink that helps you burn calories all day isn't coffee?

Karen Veazey

Things You Never Realized Cause Dry Eyes

There are some unusual things that can contribute to dry eyes, so it's not always the best idea just to ignore them and move on.

Chemical structure of MSG with seasoning

Karen Veazey

Is MSG Really As Bad As You Think?

What is it about MSG that is supposed to be bad for your body, and is it true?

Agnes Erickson

What Really Causes Skin Tags?

Skin tags are common to get and often show up on your body at random periods. However, some changes in your health could be causing skin tags.

Allaya Cooks-Campbell

Mouth Breathing Is Worse For Your Health Than You Think

Breathing is a natural function, but as it turns out, there is a "right" way to do it.

Allaya Cooks-Campbell

The Reason Why Your Fingers Are So Cold When Typing

Even at normal temperatures, your hands may get uncomfortably frigid when you've been typing for a long time — but what causes this?

Various cosmetic products on white background

Allaya Cooks-Campbell

Is It Really Safe To Use Expired Makeup?

How much risk are you actually taking on when you use makeup that's past its prime?

Zrinka Peters

This Is How Much Time You Should Really Spend In The Shower

For many of us, the time spent steaming in a shower is about more than just hygiene. But be warned, this is how much time you should really spend in the shower.

Denise Porretto

This Is How Long You Have To Wait Before Having Sex Again

As with so many things in life, how long you have to wait before you're ready to get the action going again depends on if you have a penis or vagina.

Karen Veazey

Why The Keto Diet Can Give You A Rash

The keto diet has swept across the U.S. in recent years. In addition to weight loss, the diet is also known to produce some unpleasant side effects.

Katherine Alexis Athanasiou

Can Light Therapy Really Help You Combat Seasonal Depression?

For those who have seasonal affective disorder (SAD), light therapy could possibly help combat seasonal depression. This is why light therapy is so beneficial.

Someone rubs their eyes under their glasses

Allaya Cooks-Campbell

The Real Reason Why Rubbing Your Eyelids Feels So Good

When you're spending long amounts of time staring at a screen, struggling with allergies, or just plain tired, rubbing your eyes can feel super-satisfying. Why?