What Could Happen To Your Body When You Cheat On Someone
Would you still be inclined to cheat on your partner if you knew your body would pay for it? Cheating can lead to significant stress-related troubles, both mentally and physically.
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How Peppermint Oil Can Benefit Your Health
Studies have shown essential oils can have a valuable impact on your health, from anxiety and nausea relief to decreasing insomnia and increasing appetite
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Weightlifting Vs. Calisthenics: Which One Is Better For You?
When it comes to weights or calisthenics, which exercise regimen is best?
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The One Thing Women Should Always Do After Having Sex
Ladies, in case you missed it, there's one thing you should always do after sex, and if you don't, you could be seriously putting your health at risk. What is it, we hear you ask? Peeing, of course. Here's why.
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Strange Things That Can Happen To Your Body In The Winter
Winter happens to be the time of year when some really strange things start happening to your body.
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Why You Should Never Look At Your Phone When You're On The Toilet
Take your phone to the bathroom? You're not alone. While reading in the bathroom has always been a favorite pastime, a survey conducted by BankMyCell revealed that three out of four Americans bring their phone with them to the bathroom. Should you be doing this, though?
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What Is Touch Starvation?
With most of the world on lockdown, science has shown that a lack of touch, also known as touch starvation, can have many negative impacts on our health. This is what touch starvation is and how to cope with it at a time when we should all be isolating.
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The Real Reason Your Body Parts 'Fall Asleep'
Whether you have been sitting awkwardly for a long time or slept on a limb, we have all experienced the feeling of having a body part fall asleep. What's it mean when our body parts fall asleep and how can we treat the feeling of pins and needles?
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Are Salt Lamps Really Good For You?
It's hard not to find some stillness and peace while watching the soft amber glow of a Himalayan salt lamp, but is there any chance these lamps are really good for you? According to scientific studies, the claims that salt lamps help detoxify rooms and promote sleep just might not be true.
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When You Don't Wash Your Sheets, This Is What Happens
Sheets collect an array of bacteria and fungus. The longer you go without washing them, the more bacteria and fungi your sheets accumulate. If left unwashed for too long, your sheets could actually make you sick.
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The Real Reason You Need To Sleep With Pillows
Seven thousand years ago, our ancestors were already in the habit of laying their heads on a pillow when going to sleep. It's likely that someone discovered early on that his or her neck hurt less after being elevated a few inches during the night, and the idea caught on.
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This Is What You Should Do With Your Arms When You Run
So that you can stop feeling awkward and ungainly, we have a few tips for how to hold your arms when you're running.
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Kettlebell Vs. Dumbbell: Which One Should You Choose?
When getting ready for weight training, seeing both dumbbells and kettlebells of the same weights can be confusing. Which is better? The answer depends on your goals.
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The Best Thing To Do If You Feel Tired After You Eat
When you're fatigued or sluggish after a meal, it may be because of prior sleep deprivation, overeating, and the type of food you eat. The best thing to do if you feel tired after you eat are these exercises and tricks to stay alert.
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Why Kids Spread COVID-19 More Than Adults Do
While some studies seem to show that there's not too much risk associated with having students go back to school, still others show a spike in COVID rates that do appear clearly linked to schools re-opening. As it turns out, kids may spread COVID-19 more than grownups do.
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How Often Do You Really Need To Shower?
Whether showering is the highlight or lowlight of your day, it needs to be done every day — or so we thought.
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Does Sitting Too Close To The TV Actually Hurt Your Eyes?
Many children are asked not to sit close to the television, but is it actually harmful to your eyes to sit close to a screen? According to medical experts, when you sit too close to the TV, it may not actually hurt your eyes in the long-term.
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This Is When It's Safe To Have Sex Again After Giving Birth
It's no secret that your vagina goes through a lot when you give birth, so it's only natural for you to want to know when it's safe to have sex again.
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This Is Why You're Always Hungry Before You Get Your Period
Finding yourself craving chocolate or chips right before you get your period? Here's why that happens.
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Tea Vs. Coffee: Which One Is Better For You?
Tea and coffee rank first and second, respectively, as the world's most popular beverages. But is one healthier than the other?
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When You Stop Drinking Alcohol, This Is What Happens To Your Body
Overdoing it on the booze can wreak havoc. Here's a look at what happens to your body (and life) when you stop drinking alcohol. Spoiler: It's kind of awesome.
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Is It Safe To Work Out After Getting A Flu Shot?
On the day you get a flu shot, you could rightfully pick up a pizza, drive home, and set up camp on your couch for the evening. If you'd rather head to the gym for your favorite spin class, but you're concerned since you have just received a vaccination, then you can breathe a sigh of relief.
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This Is Really How Your Genetics Affect Your Weight
Scientists have identified over 400 distinct genes that are thought to influence weight gain and obesity, although only a small number of them play a significant role.
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The Real Reason You Shouldn't Wear Perfume On A Date
While many people want to smell good before a big date, you might want to think twice before putting on perfume or cologne when you're going out to meet someone. According to scientists, smell is an important part of selecting a partner, and you want to be sure your perfume doesn't mask that.
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The Real Reason Some Women Find 'Dad Bods' Attractive
Some men spend hours at the gym trying to achieve Greek statue-like physiques to impress the ladies. But lately, more women seem to be liking dad bods.
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Blame Your Parents If This Makes You Sneeze
If this one thing makes you sneeze, you should blame your parents. According to researchers, people who always sneeze when they see bright lights may have inherited this trait from their parents. Called photic sneeze reflex, this trait is not harmful in any way.
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The Jump Rope Workout You Didn't Know You Needed
Jumping rope improves balance and coordination, and sculpts the upper body.
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