A Psychotherapist's Recommended Tools For Self-Care
Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.
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A Mental Health Expert Debunks The Biggest Myths About Therapy
Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.
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Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In
Those who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more.
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Expert Tips On What To Do The Night Before Having An Egg Retrieval
If you're preparing to undergo an egg retrieval for IVF, here's what you should keep in mind leading up to the procedure, according to an expert.
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Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In
Those who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.
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How Menopause Might Affect Your Sex Drive, According To A Gynecologist
The hormonal changes that come during menopause can cause a range of effects, including on the sex drive. We spoke with an expert to learn more.
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Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences
You've likely heard of eating disorders such as anorexia and bulimia, but what does it mean when someone has "disordered eating." An expert explains.
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How Your Mental Health Can Affect Your Memory, According To An Expert
If you're experiencing memory issues, might your mental health be to blame? We spoke with an expert to learn more.
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Expert Advice On How To Break Up With Your Therapist
There are many reasons why you may need to break up with your therapist. Here's when you know it's time, and how to do it, according to an expert.
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Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes
If you have diabetes, monitoring your ABCs is a huge key to tracking and managing your health. We spoke with an expert for his tips on on tracking ABCs.
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What The Color Of Your Saliva Can Tell You About Your Health
If you notice an unusual color in your saliva, it might indicate something about your health that you should get checked out. Here's what you should know.
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The Unexpected Link Between Drinking Alcohol And OCD Symptoms
People may sometimes joke that they have OCD, but it is a serious condition that can disrupt a person's life. It may also be linked to alcohol use.
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How To Combat A Receding Hairline
If your hairline is receding, there are a number of treatments you can undertake to try to halt the hair loss, or regrow hair. Here are the main options.
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How Does Strattera Work To Treat ADHD?
ADHD is commonly treated with stimulant medications, which carry the potential for substance misuse. However, Strattera works to treat ADHD in a different way.
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The Key Difference Between Mental Health And Behavioral Health
Both thoughts and behaviors can have an affect on your mental health, but how do mental health and behavioral health differ? Read on to learn more.
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Why You Get Headaches When Bending Over
If bending over causes you to get a headache, a few factors could be behind it. Read on to learn more.
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What Your Farts Can Tell You About Your Health
Both the frequency and smell of your farts can give you clues about your health. Here's what you need to know.
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Can You Take Muscle Relaxers And Ibuprofen Together?
Many medications can cause unwanted interactions when they're taken together. When it comes to ibuprofen and muscle relaxers, can they be used at the same time?
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Popular Skincare Hacks That Could Pose Health Risks
Many of us seek to solve our skin problems through various hacks, but do these methods even work, and can they even cause damage? Read on to learn more.
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Meloxicam Explained: Uses, Dosage, And Side Effects
Meloxicam is a prescription-only NSAID for moderate to severe pain, usually caused by rheumatologic conditions. Read about its uses, dosage, and side effects.
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What Is Intimate Bleaching And Why You Should Avoid It
Intimate bleaching is one of several procedures that falls under the umbrella of "vaginal rejuvenation." Here's why you shouldn't do it.
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Study Shows Marijuana Use During Pregnancy Can Do Damage Even In The First Trimester
Research has revealed that marijuana use, even only during the first trimester, can affect the health of the baby. Read on to learn more.
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What Are The Symptoms Of Lyme Arthritis?
Anti-tick protection isn't just to avoid uncomfortable bites. It helps prevent illnesses like Lyme disease, and -- less commonly -- Lyme arthritis.
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FDA Gives The All-Clear To New Drug That Combats Menopausal Hot Flashes
Menopausal women experiencing hot flashes will now be able to get relief from a non-hormonal medication. Read on to learn more.
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9 Parts Of The Body That Can Heal On Their Own
Humans have limited regenerative abilities, but there are some parts of the human body that can repair themselves. Learn more about them in this article.
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Is Depression Contagious?
While taking care of a loved one experiencing depression, you may end up asking yourself if you may catch depression yourself. Here's what we know.
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Is Lyme Disease Contagious?
Those who contract Lyme disease may wonder if they could transmit it to another person. Here's what you need to know.
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