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Mental Health

  • Depression
  • Anxiety
  • Woman with long COVID
    Robin Rothstein

    How Your Mental Health Plays A Part In Whether Or Not You Develop Long COVID

    Researchers are learning that mental health may have a connection to our risk of developing long COVID. Here's what a brand new study suggests.
    Read More
  • Dr. Andrew Kahn smiling
    Melissa Szaro

    Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive

    Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.
    Read More
  • different kinds of medication
    Sandra Langel

    What Happens When You Stop Taking Antidepressants

    Doctors prescribe antidepressants to certain patients with depression to help them feel better. But what happens when a person stops taking them?
    Read More
  • Man with head in hands
    Catherine Caruso

    How To Eat Healthy When You're Dealing With Depression

    When you're depressed, it can be hard to maintain a healthy and well-balanced diet. For some people with depression, this means not getting enough nutrients.
    Read More
  • Empty glass of alcohol
    Erin Demmer

    Substance Misuse Versus Dependence: What's The Difference?

    Although the terms substance misuse and dependence are often used interchangeably, there are some differences that distinguish the two from each other.
    Read More
  • woman holding smiley post-it
    Erin Demmer

    Everything You Need To Know About 'Smiling Depression'

    Smiling depression occurs when a person has depression symptoms on the inside but is perceived as looking happy to others. Here's what you need to know.
    Read More
  • college student writing on board
    Erin Demmer

    Is Mental Illness Increasing In College Students?

    There is no doubt that a lot of college students struggle with their mental health, but is this becoming more prevalent in recent years? If so, why?
    Read More
  • Scattered puzzle blocks representing brain
    Melissa Szaro

    Dr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview

    Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health.
    Read More
  • hand piling stones with happy face
    Ziba Redif

    Myths You Should Stop Believing About Mental Health

    False narratives about mental health reinforce stigma and prevent people from seeking out much-needed support. Here are some common myths about mental health.
    Read More
  • Adderall in hand
    Robin Rothstein

    How An Adderall Shortage Is Affecting People With ADHD

    Those with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition.
    Read More
  • Smiling school children
    Melissa Szaro

    Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive

    Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.
    Read More
  • Depressed guy on couch
    Angela Todd

    Signs You Should Consider Taking Medication For Depression

    Feeling a little blue sometimes is a normal part of life. But when does sadness turn into depression? And when does depression mean you should take medication?
    Read More
  • People talking in group therapy
    Melissa Szaro

    Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive

    Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.
    Read More
  • woman taking antidepressants
    Ziba Redif

    What Happens To Your Body When You Start Taking Anti-Anxiety Medication

    If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop.
    Read More
  • woman visiting parent in cemetery
    Erin Demmer

    How The Loss Of A Parent Can Affect Your Mental Health

    When our parents are so influential, it's difficult to accept that we might lose them one day, and it's no wonder that this can affect our mental health.
    Read More
  • Depressed woman napping on couch
    Erin Demmer

    Are Depression Naps Actually Good For You?

    Daytime fatigue and sleepiness are very common symptoms of depression. But is taking a "depression nap" good for you or is it something that you should avoid?
    Read More
  • walnut looking in mirror body dysmorphia
    Erin Demmer

    Do You Have To Be Underweight To Have An Eating Disorder?

    A common perception is that having an eating disorder must mean that a person is extremely thin, but are there any real truths to this idea?
    Read More
  • Pills on table next to kidney model
    Ruth Clark

    Is There A Link Between Antipsychotic Drugs And Kidney Health?

    While they are useful for many people, antipsychotics can come with a wealth of adverse effects, and it turns out kidney injury may be one of them.
    Read More
  • woman sitting with therapist with a clipboard
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Breaks Down Online Therapy Versus In-Person Sessions - Exclusive

    Thanks to the pandemic, a lot of therapy has shifted online, but is therapy done virtually as effective as it is in person? Expert Yohnit Spruch discusses.
    Read More
  • woman feeling happy breathing in clean fresh air in forest
    Sabika Hassan

    Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Adults - Exclusive

    If you've experienced negative mental health impacts from the pandemic, you're not alone. Dr. Sanam Hafeez weighs in on how much it's affected adults over time.
    Read More
  • Doctor holding rainbow pin in gloved hands
    Ruth Clark

    Is Eating Disorder Treatment Inclusive Enough?

    Getting adequate treatment for eating disorders is critical, but for some groups of people, getting treatment might be harder than for others.
    Read More
  • An anxious man sitting with a laptop
    Kimberly Smith

    Do You Have High-Functioning Anxiety? Dr. Julia Kogan Reveals The Warning Signs - Exclusive

    Expert reveals the biggest and sometimes sneaky signs to watch out for if you have high functioning anxiety.
    Read More
  • A woman trying to decompress
    Beth Bradford

    How Stress Is Stopping You From Getting Anything Done - Exclusive

    Health psychologist and sleep and stress/anxiety specialist Julia Kogan, Psy.D. explains that work-related stress can be a significant roadblock.
    Read More
  • Woman sitting by crib
    Robin Zabiegalski

    Natalist Medical Advisor Dr. Kenosha Gleaton On Taking Care Of Your Body And Mind After Miscarriage - Exclusive

    Aftercare is extremely important following a miscarriage. Dr. Kenosha Gleaton told HealthDigest about the steps you can take following this event.
    Read More
  • Man crying
    Erin Marie

    Why Does Crying Leave You With A Headache?

    Having a good cry may help to release pent-up emotions, but crying can also leave you with a pounding headache. Read on to find out why this happens.
    Read More
  • kids running with masks and backpacks
    Melissa Szaro

    Dr. Doug Newton Shares How To Handle COVID-Related Anxiety As The School Year Begins - Exclusive

    The pandemic can create added stress during the back-to-school season. Dr. Doug Newton of SonderMind shares tips on how to manage COVID-related anxiety.
    Read More
  • Two people bumping elbows to prevent COVID spread
    Robin Zabiegalski

    Clinical Psychologist Dr. Joseph Trunzo On Coping With Long COVID's Impact On Mental Health - Exclusive Interview

    Dr. Joseph Trunzo discussed the impacts of chronic illness and long COVID on mental health and revealed steps people can take to cope with the symptoms.
    Read More
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