What Are The Signs Of Free-Floating Anxiety?
If you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more.
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Can Taking Melatonin Cause Depression?
Melatonin supplements are used by many as a sleep aid, but can they cause depression as a side effect? Here's what you should know.
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Does Gift-Giving Improve Your Mental Health?
Giving a gift may not only provide a perk to the recipient -- it can also boost the giver's mental health. Read on to learn more.
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Can You Drink Alcohol While On Birth Control?
Birth control pills are a popular form of contraception with 99% effectiveness. If you're on birth control, you might wonder if it's okay to drink alcohol.
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What Is Mental Health Awareness Month?
May is Mental Health Awareness Month -- here's what that means and how you can participate.
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Here's How Long A Panic Attack Can Really Last
When you're having a panic attack, it may feel as if it's lasting forever -- but how long does it actually take for panic attacks to pass?
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Does Marijuana Make Anxiety Better Or Worse?
Since marijuana is both a depressant and a stimulant, smoking cannabis can have mixed outcomes for people using marijuana to cope with stress or anxiety.
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How To Know If Your Panic Attacks Could Indicate A Larger Panic Disorder
If you experience frequent panic attacks that interfere with your daily life, you may be wondering if you have panic disorder. This is how to know.
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What Triggers Panic Attacks?
Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
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Wellbutrin Vs. Adderall: How Are The Drugs Different In Treating ADHD?
You've likely heard about Adderall as one of the go-to medications for treating ADHD, but can the antidepressant Wellbutrin provide the same relief?
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The Link Between IBD And Mental Health Issues Explained
Those with an inflammatory bowel disease are also often plagued by mental health issues. Here we delve into the connection between them.
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What Matcha Tea Can Do For Your Mental Health
Matcha, a tea powder made from ground green tea leaves and packed with antioxidants, may have some significant benefits for your mental health. Here's why.
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People Are Using Ice To Stop Panic Attacks, But Does It Really Work?
Nowadays, a number of people on social media are using ice to stop their panic attacks. However, can it really be as simple as using ice? Here's what we know.
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If Your Mood Dips After Sex, Post-Coital Dysphoria Could Be The Reason Why
Some people may be surprised to feel anxious or low after sex, but it turns out this is quite normal. Here's what you should know about post-coital dysphoria.
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What Is TMS, The Mental Health Treatment That May Improve Depression And Anxiety?
TMS is a relatively new treatment for severe depression that doesn't respond to medication treatment. Learn more about this procedure here.
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How To Determine If The 'Damp Lifestyle' Is Right For You
The "damp lifestyle" was popularized on TikTok as a way to strike a balance when drinking. You might want to know if the lifestyle would work well for you.
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Is Drinking In Moderation Possible With An Alcohol Use Disorder?
Once someone seeks treatment for AUD, it's critical for their recovery to give up alcohol. But, for some with AUD, could moderate drinking be possible?
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How A Simple Sigh Can Be Key To Alleviating All That Anxiety
Breathwork is a known strategy for calming the mind and improving mood, but as it turns out, sighing in particular may be beneficial. Learn more here.
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How Anti-Seizure Medication Topiramate Can Treat Alcoholism
Although the FDA has approved topiramate to treat seizures for people with epilepsy, research has found that the drug can reduce alcohol cravings. Here's how.
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What The Science Actually Says About Synthetic Alcohol
Some scientists suggest that synthetic alcohol might be able to put an end to the problem of alcoholism. Here's what we currently know about synthetic alcohol
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Is There A Risk To Drinking Alcohol On Bipolar Medication?
In some cases, individuals with bipolar disorder may attempt to self-medicate with alcohol. But is it safe to drink alcohol when taking bipolar disorder meds?
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Clinical Psychologist Dr. Joseph Trunzo On Long COVID's Mental Health Impact - Exclusive
Clinical psychologist Dr. Joseph Trunzo is an expert on how chronic illness affects mental health. He discussed how long COVID is similarly impacting people.
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12 Ways To Cope With Holiday Overwhelm
Before you channel your inner Scrooge, scowl, and say "Bah, humbug!": here are 12 ways to cope with holiday overwhelm, to help you end the season with a smile.
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Is It Safe To Take Zoloft While Breastfeeding?
Parents who take medication often wonder if it's safe to do so while breastfeeding. For those who take Zoloft, is it safe to take while breastfeeding?
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Can Taking Fish Oil Help Reduce Anxiety?
Researchers are examining fish oil supplementation as a possible treatment for anxiety, but does it work? Here's what studies have found so far.
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Stereotypes About Eating Disorders Debunked
Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.
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How B-Complex Vitamins Might Help Treat Anxiety
B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?
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