B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?
Studies show that workaholism creates stress, resulting in lost productivity and serious health problems. Here's how workaholism can take a toll on your health.
When dopamine levels are low, people may experience a lack of motivation and decreased happiness. But high dopamine levels can also affect the body and mind.
When stopping Zoloft, especially too quickly, you may experience certain unpleasant withdrawal symptoms. Here's what you need to know about weaning off Zoloft.
Since depression can be linked to chronic disease, which is linked to inflammation, researchers are interested in a link between inflammation and depression.
Research is showing that even mild COVID cases may have long-term effects on your brain health -- particularly when it comes to memory and emotional processing.
When you think of eating disorders, you might think of hair loss as a common symptom. Let's take a look at why this can happen and how people can get help.
Aside from physical symptoms, Crohn's disease can also take a toll on emotional and mental health. If you struggle with bathroom anxiety, here are a few tips.
It can be challenging to find the right therapist. More importantly, knowing if the therapist you're seeing is right for you. Read on for all the details.
The newest CDC data shows startling increases in sexual violence and trauma in girls, leading to higher rates of feelings of hopelessness and depression.
Crohn's disease can impact a person's mental health and well-being. Let's take a closer look at the association between Crohn's disease and depression.
ASMR is characterized by a pleasant tingling sensation that starts at your head and moves down the body. But what's happening in your brain during ASMR?
In the United States today, nearly 20% of the population over 18 suffer from anxiety. Luckily, sound wave therapy could help reduce feelings of anxiety.
Ever found yourself in an emotional pit when the seasons change? If so, you may have seasonal affective disorder. Read on to learn all you need to know.
While there are some similarities between anemia and anxiety, they are different. Therefore, it's best to consider a few factors before self-diagnosing.
Sleep and anxiety are related, but it's less clear just what the exact relationship is between them. This is what we know about whether sleep causes anxiety.
The use of any product with nicotine can be harmful to mental health. While vaping isn't necessarily directly related to anxiety, it does affect mental health.