Nutrition

You may know there are black teas and green teas, but what's the difference between them? Get the scoop here.

Despite the health benefits associated with eating fish, most of us don't do it. Only 10% of Americans are getting the recommended 2 servings per week.

How does Melania Trump manage to look just as vibrant in her 50s as she did in her 20s? The first lady credits her diet.

Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body.

Splenda and stevia are two well-known artificial sweeteners. Although both are sugar substitutes, there are several differences in taste and composition.

Unfortunately, maternity has its own ups and downs, and postpartum hair loss is something that may happen. Can prenatal vitamins prevent postpartum hair loss?

NSAIDs are common drugs used for pain, inflammation, and fever relief, but you might want to avoid mixing these medications with alcohol. Here's why.

Star anise is a spice that can bring a number of health benefits. Read on to learn more.

Fish oil is touted for its ability to lubricate your joints, but can it do the same for dry eyes? Read on to learn more.

Corticosteroids are common drugs prescribed for many ailments, but is it safe to drink alcohol while using these medications? Read on to learn more.

The bone broth diet has become a new weight-loss fad, but does it actually work, and is it safe? Read on to learn more.

Many foods contain substances that have various effects on your body, some of which can be quite weird. Here are some common foods with bizarre side effects.

For those with RLS, there are treatments to help ease the intensity of symptoms. Here are a few tweaks you can make in your diet to help ease discomfort.

Tart cherry can provide a number of health benefits, but will drinking the juice or taking a supplement be the better option for you? Read on to learn more.

Sweet potatoes and regular potatoes are both humble and versatile root vegetables, but American farmers and consumers have gone sweet for sweet potatoes.

While discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet.

Medical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on.

Frankie Alvarado has the secret to not getting miserable with your diet. He told Health Digest how you can sculpt a perfect booty without cutting calories.+

Most restrictive diets focus on cutting out one macro or everything but a handful of foods. In the case of the oatmeal diet that one food is, well, oatmeal.

Alcohol is well-known for giving drinkers the munchies, but why is this? We dug in to find out.

A number of nutritional professionals support Rice Krispie Treats for a pre-workout snack ... but typically only prior to higher intensity workouts.

Stevia has become a popular sweetener and alternative to sugar, but is it really good for you? Read on to get the scoop.

Zevia soda is a low-calorie, sugar-free drink made with all-natural, plant-based ingredients. It sounds good for you, but is it?

Fish oil supplements are reported to help a number of health conditions and concerns, but can they relieve muscle pain?

Alcohol poisoning is a severe consequence of drinking too much alcohol in a short period of time. Here are its causes, symptoms, and available treatments.

Alcohol and tobacco each affect the body in particular ways on their own, so what happens when they're used together? Read on to learn more.

Dealing with alcohol use disorder is tough for many people. Nonetheless, some may wonder if consuming nonalcoholic beer may be safe for those with the disorder.