Nutrition

This delicious healthy Sloppy Joe recipe takes the original flavors and uses them in a dish that your body and soul will relish.

This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.

This healthy breakfast casserole is great served for brunch alongside hash browns and some toast. It's a meal the whole family will love.

Nowadays, you can include protein powder in your diet to make up for proteins that are lacking in your foods. What liquids should you mix protein powder with?

It can be challenging to get the daily required nutrients through plant-based diets. Here's how to make sure you're getting all your nutrients on a vegan diet.

This shrimp pasta recipe brings together the flavors of juicy shrimp and fresh veggies to create a healthy and satisfying dish.

Tangerines and oranges are citrus powerhouses, packed with fiber and vitamins, but did you know one may be healthier than the other?

This chickpea salad sandwich is a tasty plant-based treat you can enjoy for lunch or a light snack.

Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason.

This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.

We all scream for ice cream (or did as kids, maybe), but be aware of ingredients that shouldn't be in the ice cream you're eating.

This broccoli polonaise is a simple recipe that's packed with flavor. Hard-boiled eggs, breadcrumbs, and parsley garnish steamed broccoli for a tasty dish.

This dairy-free take on Giada's eggplant parmesan recipe certainly doesn't skimp on the flavor.

Crowning spinach or broccoli as the victor for containing the most nutrients is a tough decision. Ultimately, the choice comes down to many factors.

Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.

This easy beet salad recipe boasts a whipped goat cheese dressing your taste buds will absolutely fall in love with.

Bodyarmor is one of the newer brands of sports drink, and it claims to be healthier than the alternatives. Is that true? Read on to learn more.

Top this immunity-boosting smoothie off with an orange slice and a pinch of pepper for the most refreshing treat.

Ranch dressing may have several unique ingredients, but there is one specific addition that some may want to avoid, especially if they are prone to bloating.

If you are a vegan but craving some killer pumpkin bread, then we have the perfect recipe for you! Try this vegan pumpkin bread recipe today.

Whip up a batch of this creamy oat milk to use in your morning cup of joe.

A low-residue diet contains little or no fiber for people with certain restrictions, but a low-residue diet may not be safe in the long run.

This scrumptious vegan zucchini carbonara is complete with zoodles, vegan bacon, and plant-based cheese.

This recipe for a Thanksgiving lentil loaf is perfect for anyone who is looking to try something tasty and fun and a little outside of the box.

Even the best whole foods can affect kidney health when consumed in excess. If you have pre-existing kidney disease, too much of this food may harm the kidneys.

Eggs are a breakfast favorite, but before cooking them in that pot or frying pan, look out for some tell-tale signs of an egg gone bad.

Pair this homemade vegetarian meatloaf with a freshly tossed salad, steamed veggies, or steak fries for the ultimate meal.