Does Hot Chocolate Have Caffeine?
Hot chocolate is a popular beverage that can provide extra nutrients and vitamins. But does it also provide a caffeine-induced energy boost?
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Is It Safe To Eat Expired Peanut Butter?
Eating expired peanut butter might not hurt you ... except your palate, perhaps. -
Women Should Start Eating More Of This Kind Of Fish
Sardines offer many benefits that can improve the health of women. -
What Happens To Your Body When You Eat Pears Every Day
Pears are often overlooked when compared to more common fruits, but they offer a variety of health benefits that shouldn't be ignored. -
Vegetarian Lasagna Recipe
This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite. -
Vegetarian Jambalaya Recipe
This nourishing vegetarian jambalaya is a twist on a classic meat-centric dish. Enjoy this easy and flavorful one-pot recipe it as the weather cools down. -
Broccoli Polonaise Recipe
This broccoli polonaise is a simple recipe that's packed with flavor. Hard-boiled eggs, breadcrumbs, and parsley garnish steamed broccoli for a tasty dish. -
Vegan Stuffed Shells Recipe
These delicious vegan stuffed shells are a favorite for everyone. Packed with flavor and nutrients, this easy dish can be whipped up as a quick and tasty meal. -
The Ingredient In Your Food That Could Be Giving You Gas
No one enjoys feeling bloated or gassy after eating. This ingredient may be causing negative side effects. -
The Unexpected Effect Shrimp Has On Your Cholesterol
Many people avoid shrimp because of its high cholesterol levels. But you shouldn't be afraid of eating shrimp in moderation. -
A Benefit Of Eating Grapefruit That Might Surprise You
Grapefruit is a popular citrus fruit known for its pink color and tangy, slightly bitter flavor. Here are some health benefits you should know about. -
Homemade Vegan Cream Cheese Recipe
This vegan cream cheese is a step above any store-bought product thanks to fresh ingredients and customizable flavors. Serve it on a bagel or as a tasty dip. -
Thai Eggplant Curry Recipe
This savory Thai eggplant coconut curry is brimming with flavor and nutrients. Serve it with rice or your favorite grain for an easy weeknight meal, -
Keto Peanut Butter Cookies Recipe
These delicious peanut butter cookies are keto-friendly and easy to make. With only four ingredients, you can whip this treat up in no time. -
Vegan Tzatziki Sauce Recipe
This refreshing vegan tzatziki checks all the boxes for a delicious and vibrant dip. Serve it with warm pita bread, raw vegetables, or in a sandwich. -
Vegan Farro Salad Recipe
This colorful vegan farro salad is nutritious, versatile, and delicious. Serve it as a nourishing side dish with your favorite protein for a satisfying meal. -
Is Raw Honey Good For You?
Honey is a delicious addition to our diets. Surprisingly, there are many health benefits of eating this sweet elixir, especially if consumed raw. -
Is Iced Tea Good For You?
Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you? -
The Downsides Of Eating Too Much Greek Yogurt
Greek yogurt is a creamy treat that can be found in grocery stores everywhere and is hailed as a high-protein superfood. But not every kind is good for you. -
Gluten-Free Gingerbread Cake Recipe
Not only is this gingerbread cake perfectly festive, but it's also gluten-free, making it the ideal combination of healthy and indulgent. -
Gluten-Free Yule Log Recipe
This gluten-free Yule log is comprised of moist chocolate cake and decadent chocolate frosting that tastes undeniably delicious. -
The Truth About What's Really In Energy Drinks
One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them? -
A Benefit Of Eating Peanut Butter That Might Surprise You
Filled with protein and healthy fats, peanut butter is a great addition to a healthy diet. But you may not know about one of its other benefits. -
What Megan Fox's Diet Plan Really Looks Like
Hollywood actor Megan Fox works hard to maintain her fit shape through diet and exercise, but what does her diet plan really look like? -
Does Apple Cider Vinegar Help With Gout?
Gout is a painful form of inflammatory arthritis. While medication is a top treatment strategy, natural remedies like apple cider vinegar may also help. -
How Dangerous Is Eating Raw Meat?
Some people like raw meat and some people hate it. But with so many warnings about undercooked meat, is this cooking method really safe? -
Avoid This Kind Of Coffee If You Have Diabetes
Some lesser-known items on the menu could send your blood sugar and insulin levels into dangerously high zones. Take, for example, certain coffee-based drinks.
