Vitamins And Supplements

While the vagina naturally maintains its pH balance, sometimes, it may get thrown off. Read on to find out if garlic tablets can help restore vaginal pH levels.

For years, Kourtney Kardashian has been on a quest to find a supplement product that is both healthy and tasty. Thus, her new supplement line was born.

Vitamin supplements can come with lots of different side effects. Keep reading to get all the details.

It's no surprise that some pregnant women might want to take zinc supplements, but is it safe to do so? Here's what you should know about zinc and pregnancy.

If you have trouble falling asleep at night, someone may have recommended you try taking melatonin. But is it safe? Here's what you should know.

If you are thinking of taking a prenatal vitamin and you are not pregnant or planning to become pregnant, you might want to think again. Here's why.

Because multivitamins and supplements have become increasingly popular, Health Digest set out to determine which brands of vitamin supplements are most favored.

Many of us know that taking vitamins can be good for us. Now a new study highlights the importance of vitamin D in particular.

Creatinine is a waste product generated from the normal breakdown of muscle tissues. The body filters this waste through the kidneys and expels it in urine.

Biotin technology allows doctors to detect various conditions but taking biotin supplements can alter results. Find out if this applies to COVID tests as well.

Adaptogens are nothing new -- some have been used medicinally for hundreds of years. But adding them to your daily routine can help you manage stress better.

It's advisable to stay hydrated while taking creatine in order to get the most out of the supplements, but what happens if you don't? Here's what to know.

As you age, your body stops producing as much collagen as it once did. Read on to find out what to do when your body's collagen levels start decreasing.

Many people are unaware that high levels of biotin in the blood may interfere with certain lab exams, producing an inaccurately high or low test result.

With so many vitamins available in foods, it can be a little confusing regarding which do what. Brush up on all the different vitamins and their purposes.

Despite the benefits of adaptogens and nootropics, it's important to be cautious with supplements and consult with a health expert before consuming any product.

Mushrooms are more than just a good topping to add to your pizza. Turns out, incorporating them into your daily routine could be more beneficial than you think.

Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says.

While they may be beneficial in some situations, electrolyte beverages vary in quality from one brand to the next and may contain not-so-healthy ingredients.

Following the keto diet requires drastic change to your diet, which leads to lacking some vitamins. Luckily, there are supplements to combat these issues.

Melatonin is a popular sleep aid used by many Americans. Unfortunately, it can have negative outcomes when used by children. Here's what they are.

You may not have heard of the female-oriented telehealth and supplement company Binto. Discover the truth about the company and its custom-tailored products.

Many people take vitamin D supplements, but have you ever wondered what's the best time of day to take them? Learn about the best time of day to take vitamin D.

Echinacea is one of the most popular herbs in America today, and has been used for over 400 years as a general "cure-all." But does it work on colds?

Everyone has been anxious at some point or another, but some of us experience anxiety more frequently. Fortunately, vitamin D might be able to help.

Vitamin D is an essential nutrient that our bodies need to thrive. But can vitamin D deficiency make you feel fatigued, and what can you do to treat it?

The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?