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  • A woman looking at two bottles of vitamins and pills
    Medications Angelique H. Caffrey

    Why Magnesium And Muscle Relaxants Shouldn't Be Taken Together

    Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?
    Read More
  • A medical professional checking a young man's blood pressure
    Heart Health Beth Bradford

    When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain

    High blood pressure may sound like the kind of problem you can ignore indefinitely. But if you don't do anything about it, your brain health can be affected.
    Read More
  • male patient getting good report from male provider
    Heart Health Angelique H. Caffrey

    If You Can Lower Your Cholesterol Faster Than This Number, You're In The Minority

    Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
    Read More
  • A man sleeping on his right side
    Sleep Beth Bradford

    This Sleep Disorder Increases Your Risk Of High Blood Pressure

    Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your cardiovascular health at risk as well.
    Read More
  • male doctor examining heart of male patient at visit
    Food Angelique H. Caffrey

    A High-Protein Grain Known For Improving Heart Health Is Also Full Of Zinc

    Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is also a decent source of zinc.
    Read More
  • A woman drinking cranberry juice at a restaurant
    Beverage Beth Bradford

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Poop

    Many may think of cranberry juice as an anti-UTI beverage. But making it part of your daily diet may have an unexpected effect on your bowel movement as well.
    Read More
  • Older woman sleeping in her bed
    Sleep Beth Bradford

    When Adults Over 50 Smoke Weed, Here's What Happens To Their Sleep

    With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
    Read More
  • A woman sleepwalking in her bedroom
    Sleep Beth Bradford

    What Really Happens When You Wake Up A Sleepwalker

    Seeing someone sleepwalking can be confusing. Should you wake them up? Here's what's really happening when someone sleepwalks and what you should do.
    Read More
  • two women cooking with turmeric
    Cancer Beth Bradford

    When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer

    Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
    Read More
  • Dr. Mehmet Oz at a 2025 Senate confirmation hearing
    Vitamins And Supplements Beth Bradford

    We Fact Checked Dr. Oz's Claims About Probiotic Supplements

    Dr. Mehmet Oz has previously stated that people should take a daily probiotic supplement due to the benefits for health. We fact checked his claim.
    Read More
  • A man being fed by a woman outdoors
    Heart Health Angelique H. Caffrey

    An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol

    When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
    Read More
  • A person mashing cottage cheese with a fork
    Food Angelique H. Caffrey

    A 3-Ingredient Dessert Made With Cottage Cheese Is Packed With A Ton Of Protein

    Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
    Read More
  • A fit man doing diamond push-ups outdoors
    Body Weight Beth Bradford

    When You Do Diamond Push-Ups Every Day, Here's What Happens To Your Body

    Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which can change your body if done daily.
    Read More
  • Robert Kennedy Jr. holding a microphone and talking
    Health Conditions Angelique H. Caffrey

    The Medical Reason That Explains Robert F. Kennedy Jr.'s Voice

    There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.
    Read More
  • A woman holding a breakfast tray near a table of various breakfast foods
    Food Beth Bradford

    5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol

    What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.
    Read More
  • A couple preparing a healthy dinner
    Food Beth Bradford

    A Protein High In Zinc Can Also Boost Your Heart Health

    Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
    Read More
  • view from above of woman eating cottage cheese
    Food Angelique H. Caffrey

    What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day

    Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
    Read More
  • Doctor holding cholesterol-lowering medications
    Medications Ariane Lang

    The 10 Most Unexpected Cholesterol Medication Side Effects

    For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
    Read More
  • man holding two pill bottles while seated at table
    Medications Angelique H. Caffrey

    The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety

    Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
    Read More
  • A man's hand holding several capsules of medication
    Medications Beth Bradford

    The Sleep Medication You Should Avoid Taking If You Have Prostate Problems

    As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
    Read More
  • A cup of golden milk surrounded by turmeric, ginger, anise, and cinnamon
    Heart Health Beth Bradford

    What Turmeric And Ginger Can Do For Your Heart When Taken Together

    Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
    Read More
  • A woman's hand picking up a piece of sausage with her fork
    Food Beth Bradford

    What Happens To Your Cholesterol If You Eat Pork Every Day?

    When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your cholesterol if you eat it every day?
    Read More
  • A smiling senior woman getting a blood pressure reading
    Food Angelique H. Caffrey

    The Trendy Seed That Can Help Lower High Blood Pressure

    A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the best part? It's quite versatile, too.
    Read More
  • A woman using a loofah in the shower
    Health Beth Bradford

    It's Time To Throw Your Loofah Out If This Happens

    Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
    Read More
  • A woman holding a bowl of citrus fruits
    Food Angelique H. Caffrey

    A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure

    If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could help you shed some pounds, too.
    Read More
  • A man stirring food in a pan in the kitchen
    Health Beth Bradford

    It's Time To Throw Out Your Nonstick Pan If This Happens

    A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
    Read More
  • woman drinking red juice
    Beverage Angelique H. Caffrey

    Unexpected Diseases Cranberry Juice Can Help Prevent

    Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.
    Read More
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