Exercise has many benefits, like managing your weight and improving mental health. Now, a study says one particular type of exercise is also good for your skin.

While your body can absorb some nutrients from carrots alone, pairing them with this one particular food gives your vitamin A absorption a considerable boost.

If your goal is to appeal to the opposite sex, fret not. Here's what science says about the body type men find most attractive; the findings may surprise you.

Itchy mosquito bites can be miserable; but if you happen to get one and don't have any medication around, this bathroom cupboard staple can come to the rescue.

The smell of your poop can tell you a lot about your health. We'll explain the reasons why the smell of your poop might change and when to see a doctor.

While spending time in the sand and surf certainly has its benefits, swimming at the beach may not be as safe you think. Here's what you need to know.

The military sleep method has gone viral on TikTok, and many are swearing by its effectiveness in helping them get a good night's sleep. But how does it work?

If you experience a burning sensation in your back, you may be concerned as to why it's there. It can be a symptom of many conditions, including these.

Getting medications without insurance can put a strain on your wallet. Fortunately, there are techniques that can help you save money on your prescriptions.

The weather dictates a lot -- how much activity you pursue, how often you go out, and the clothes you wear. Did you know that it also affects your hunger level?

Ingredients can vary, so it's important to check labels. However, oat-based granola can provide several benefits if you eat it every day, including these.

A workout is one of the best ways to release endorphins. But if you ever experience a post-workout crash, you might want to look at one of these common causes.

If you break out in a red rash at the beach, could you actually be allergic to the ocean? Maybe not, but there is something else that you could be reacting to.

We all know that water is great for summer hydration, but did you know that there can be a major benefit to switching things up and drinking sparkling water?

It can feel a bit unusual is you notice that you can feel a pulse in your temple. But, is this a sign of anything abnormal? What does it mean?

Is the funky smell in your nose driving you nuts? Your olfactory senses may be picking up unpleasant odors that aren't necessarily from your surroundings.

Sore eyes are an extremely common experience. If you find it happening more often than not, here are some potential causes -- and what you can do about them.

Some risk factors for dementia you can't control, like getting older. But there's a piece of technology that can actually help cut your dementia risk in half.

There are a lot of unexpected things that the color of your gums can tell you about your health. Here are some of the diseases you may (or may not) have.

After giving birth, you may be wondering when you will have your next official period and if you will experience any menstrual changes. Here's what to know.

Most of us would prefer to smell as fresh as flowers, but we're not always so lucky. For some, this can include a vinegar-like scent. But, what does it mean?

IceBeanie's goal has always been to provide consumers with a natural migraine-relief alternative to medication. So, is IceBeanie still going strong today?

There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.

If you're someone whose veins are notoriously tricky to find when getting blood drawn, you may be wondering what the deal is. We explain what's going on.

Over time, one of the downsides of living with someone is starting to realize how your partner sleeps. Here's why sleeping apart may be good for you.

In addition to staying indoors, wearing lightweight clothing, and drinking water, a nighttime shower can also work wonders for staying cool on a hot evening.

Psychologists say that if you're trying to be more attractive to men, you might want to don this particular color. Here's what the research says.