Chelated magnesium and magnesium glycinate are both supplements you can buy, but knowing the difference will tell you which of the two you really need.

Diet can play a vital role in cholesterol, blood pressure, and stroke risk. This green vegetable contains the right mix of nutrients to help with all three.

It can be tempting to put your frozen meat in the microwave to cook it, but should you? Here's what the experts want you to know about microwaving meat.

Spraying magnesium oil on your skin is said to provide relaxation. But does this really help your body absorb the mineral? What does the research say?

Certain medications are often used in combination. These two are often prescribed together because of their complementary effects on heart disease and diabetes.

Ariana Grande has been vocal about her dietary choices, which changed signficantly in 2013. But what does the daily diet of the celebrity look like today?

Creatine and coffee have become a popular combo among health-conscious coffee lovers. However, you should know that they may affect your poop. Here's how.

Getting a prostate cancer diagnosis isn't a death sentence. Still, it's important to know about its different stages, so that you'll know what to expect.

Not feeling "empty" after pooping could be a sign of something innocent like constipation. However, it could also point to something more serious.

Most of us probably couldn't tell a $50 wine from a $10 one in a blind taste test, but what about the next day? Is drinking cheap wine harder on your body?

Sometimes, before you fall asleep, you might experience hallucinatations, and this phenomenon might be even more common than you would think.

Kissing is one of the best parts about being human. But as much as kissing can be an amazing experience, it can also be one of the grossest. Here's why.

Explorers still haven't found the fountain of youth, but you may be able to fight off aging and get better sleep with this particularly sour fruit.

According to the 2025 health report for U.S. president Donald Trump, his cholesterol levels have improved since his 2018 check-up -- likely due to medications.

While it may be helpful to take turmeric every day due to its anti-inflammatory benefits, it's possible to overdo it. Here's how that can affect your poop.

While a microwave can be a quick and easy way to prepare your eggs, there is one method of cooking eggs in the microwave that could be dangerous.

A formerly unpopular vegetable is now experiencing a rise in popularity. As an expert explains, this polarizing food is a decent source of fiber and protein.

Having food cravings is something that many people normally experience. But sometimes, they can be a warning sign of a serious, undiagnosed medical condition.

If you enjoy eating this type of meat, you'll have reason to love this: It's likely that you're getting your recommended daily amount of both zinc and iron.

Space travel creates many changes in the human body. In fact, scientists say one limitation on ours dreams of reaching Mars may be a common organ problem.

Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.

Feeling sleepy after a meal isn't a particularly rare or unique experience. But sometimes, it could be telling you something important about your health.

Cancer is among the world's top killers, so it's in your best interests to work towards reducing your risk. This little-known but nutritious fruit may help.

People who advocate for magnesium baths swear by their purported health benefits, as well as the fact that they can be relaxing. But are the health claims true?

Prednisone is a common corticosteroid prescribed to treat symptoms of a wide array of illnesses. But it may also have side effects you'll notice on your face.

You could try rinsing your canned vegetables to remove excess sodium, but it might not work. We'll show you another simple trick to reduce the sodium.

It may be tempting to just grab a pack of raw, frozen vegetables from your refrigerator, defrost it, and bypass the cooking process entirely. But is that safe?