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Health Digest

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  • sweating woman cooling down at home
    Medications
    Medications Joanna Marie

    Is It Normal To Sweat More While On Prednisone?

    Prednisone is prescribed to treat a wide variety of conditions, and can cause certain side effects, including sweating. Read on to learn more.

    Joanna Marie Read More
  • positive and negative pregnancy tests
    Health
    Health Brynna Standen

    Signs You Could Have A Chemical Pregnancy

    Chemical pregnancy is the term used for a very early miscarriage, and while many go unnoticed, there may be some possible signs.

    Brynna Standen Read More
  • Feet soaking in spa basin
    Health Conditions
    Health Conditions Erin Marie

    How To Treat An Ingrown Toenail Using Epsom Salts

    Though serious ingrown toenails require a doctor visit, milder cases can benefit from home remedies like an Epsom salt soak.

    Erin Marie Read More
  • Alton Brown smiling
    Experts
    Experts Olivia Bria

    Alton Brown's Simple Dessert Tip May Be The Key To Eating In Moderation - Exclusive

    Alton Brown told us he's prone to overindulging in ice cream, so he implements a simple tip to help him stay on track with enjoying dessert in moderation.

    Olivia Bria Read More
  • Patient consulting doctor before surgery
    Vitamins And Supplements
    Vitamins And Supplements Erin Marie

    Can You Take Melatonin Before Having Surgery?

    Melatonin is commonly taken to promote sleep, but might it also be helpful to relax people in stressful situations, such as before surgery?

    Erin Marie Read More
  • happy spin class
    Classes
    Classes Ally Arcuri

    14 Things You Should Know Before You Take Your First Spin Class

    Feeling anxious about your first spin class? Here are some things you should know before getting started.

    Ally Arcuri Read More
  • a woman enjoying a cup of coffee
    News
    News Brynna Standen

    Study Finds Higher Blood Caffeine Levels Can Help Prevent Type 2 Diabetes

    Caffeine has been associated with certain positive health outcomes, but a new study reveals its potential impact on type 2 diabetes risk.

    Brynna Standen Read More
  • Treating asthma with an inhaler
    Medications
    Medications Sandra Langel

    Everything You Need To Know About Asthma Inhalers

    Inhalers are commonly prescribed to help those with asthma prevent or treat attacks. Here's everything you need to know about this medication delivery system.

    Sandra Langel Read More
  • shocked man and woman
    Health
    Health Lauren Cahn

    Body Parts You Probably Didn't Realize You Had

    Body parts like limbs and vital organs are, of course, no secret to you. But there are plenty of other body parts you probably don't even realize you have.

    Lauren Cahn Read More
  • woman drinking alcohol
    Alcohol
    Alcohol Joanna Marie

    Does Alcohol Thin Your Blood?

    Alcohol can have a number of effects on the body, including on the blood itself. Read on to learn more.

    Joanna Marie Read More
  • A man runs on the treadmill
    Running
    Running Anne Taylor

    What Happens When You Spend Too Much Time On The Treadmill?

    While long treadmill workouts can offer many health benefits, is there such a thing as too much time on this piece of equipment?

    Anne Taylor Read More
  • woman sleeping in bed
    Vitamins And Supplements
    Vitamins And Supplements Joanna Marie

    Is There An Ideal Time To Take Melatonin To Sleep Through The Night?

    Melatonin supplements are commonly used by people who need help falling or staying asleep, but the time that you take melatonin can affect its efficacy.

    Joanna Marie Read More
  • satisfied girl holding paper cup
    Health Conditions
    Health Conditions Nicole LaMarco

    Does Caffeine Affect People With ADHD Differently?

    Attention deficit hyperactivity disorder (ADHD) involves hyperactivity, inattention, and impulsivity. How might caffeine affect people with this condition?

    Nicole LaMarco Read More
  • stevia leaves and stevia powder in wooden bowl
    Health
    Health Robert Iafelice

    The Complete Guide To Stevia And Your Health

    Stevia is a popular sweetener. But did you know it was first consumed in South America? Here's your guide to this powerful extract.

    Robert Iafelice Read More
  • Woman filling syringe from insulin vial
    Medications
    Medications Erin Marie

    Second Pharmaceutical Company Set To Reduce Insulin Prices Following Eli Lilly Move

    After Eli Lilly announced that it would be lowering the cost of its various insulin brands, leading global healthcare company, Novo Nordisk, has followed suit.

    Erin Marie Read More
  • woman holding a basket of fruit and vegetables
    Dietary Essentials
    Dietary Essentials Maria Faller

    The 80/10/10 Diet Explained

    The 80/10/10 diet was designed to promote longevity and optimize health, but this restrictive eating plan may not meet your body's nutrition requirements.

    Maria Faller Read More
  • man getting handed some pills
    Medications
    Medications Jeremy Brown

    What Should You Eat While Taking Prednisone?

    Some may find it harder to undertake physical activity while on prednisone, which will cause their weight to go up. Therefore, there are some foods to avoid.

    Jeremy Brown Read More
  • person touching feet
    Health Conditions
    Health Conditions Joanna Marie

    How Can You Prevent Athlete's Foot On Your Hands?

    Though mostly associated with the feet, athlete's foot is a fungal infection that can affect the hands as well. Here's how best to prevent it.

    Joanna Marie Read More
  • Pair of hands holding tender knee
    Symptoms
    Symptoms Erin Marie

    What Causes Your Joints To Be Hot To The Touch?

    There are several important reasons that your joints could be feeling hot to the touch, including these common causes. Here's what to know about this symptom.

    Erin Marie Read More
  • Alton Brown smiling
    Experts
    Experts Olivia Bria

    Alton Brown Combats Daylight Saving Time With Clever Sleep And Nutrition Tips - Exclusive Interview

    Alton Brown shared his tips for dealing with daylight savings time, improving sleep quality and brain health, and more in an exclusive interview.

    Olivia Bria Read More
  • Man in cold water
    Swimming
    Swimming Erin Marie

    Is It Safe To Go Swimming In Cold Water?

    While there are risks from being submerged in frigid waters for too long, there are also health benefits for those who dare to take the plunge.

    Erin Marie Read More
  • man and woman sipping coffee in a cafe
    Health
    Health Sabika Hassan

    How To Protect Your Teeth From Coffee Stains

    Drinking just one cup of coffee per day is enough to make the white color of your teeth disappear. Luckily, these stains are not permanent and can be prevented.

    Sabika Hassan Read More
  • Sleepless woman in bed holding pill bottle
    Medications
    Medications Erin Marie

    How To Combat Insomnia Caused By Taking Wellbutrin

    Insomnia is a commonly reported side effect of the antidepressant Wellbutrin. Here are some ways you can combat the issue.

    Erin Marie Read More
  • Dr. Joseph Trunzo talking to a colleague
    Experts
    Experts Robin Zabiegalski

    Clinical Psychologist Dr. Joseph Trunzo On Long COVID's Mental Health Impact - Exclusive

    Clinical psychologist Dr. Joseph Trunzo is an expert on how chronic illness affects mental health. He discussed how long COVID is similarly impacting people.

    Robin Zabiegalski Read More
  • hand emerging from Christmas lights
    Mental Health
    Mental Health Nads Willow

    12 Ways To Cope With Holiday Overwhelm

    Before you channel your inner Scrooge, scowl, and say "Bah, humbug!": here are 12 ways to cope with holiday overwhelm, to help you end the season with a smile.

    Nads Willow Read More
  • Andi Dorfman smiling
    Experts
    Experts Melissa Szaro

    Bachelorette Andi Dorfman's Smart Tips On How To Start Running For Cardio - Exclusive

    Andi Dorfman, who starred on Season 10 of "The Bachelorette," told Health Digest how she got into running and her tips for adding it to your cardio routine.

    Melissa Szaro Read More
  • woman holding stomach
    Health
    Health Joanna Marie

    Movements To Help Relieve Trapped Gas

    If you're struggling with trapped gas, there are some body movements that can help you pass it. Read on to learn more.

    Joanna Marie Read More
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