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  • Sad teen girls on couch
    Parenting Ruth Clark

    CDC Finds Teen Girls At A Record High For Mental Health Concerns

    The newest CDC data shows startling increases in sexual violence and trauma in girls, leading to higher rates of feelings of hopelessness and depression.
    Read More
  • Keto Diet Foods
    Lifestyle Diets Lauren Cahn

    The Big Mistakes Everyone Makes On The Keto Diet

    Success on the keto diet is entirely possible. It's just a matter of avoiding some big mistakes that everyone tends to make when embarking on the plan.
    Read More
  • Older man with hand on lower left back
    Symptoms Jody Braverman

    Why You May Have Lower Back Pain On Just The Right Side

    Back pain is a common symptom, and pain localized to the lower right side may be due to a number of issues ranging from mild to serious. Learn more here.
    Read More
  • pregnant woman lifting weights while sitting on an exercise ball
    Health Beth Bradford

    How Much Activity Is Safe During Pregnancy?

    Just because you're pregnant, you don't have to stop moving. This is how you can continue to exercise in a way that's safe for you and your baby.
    Read More
  • Woman holding stomach in pain
    Health Conditions Erin Marie

    Why A Rise In Norovirus Cases Is Being Seen Throughout The US

    Norovirus cases are on the rise compared to last year. What's driving the jump in infection numbers and do experts think we should be concerned?
    Read More
  • Surgeon holding patient's knee
    Experts Erin Marie

    What To Expect After A Knee Replacement, According To An Orthopaedic Surgeon

    To find out what the recovery process entails following knee replacement surgery, Health Digest spoke with orthopaedic surgeon Dr. Kevin R. Stone.
    Read More
  • Mother sitting contemplating by crib
    Medications Erin Marie

    What To Know Regarding A Potential FDA Approved Drug For Postpartum Depression

    In cases of postpartum depression, depression symptoms are often more severe and ongoing following childbirth. Luckily, there could be a new potential drug.
    Read More
  • using an app to count calories in a salad
    Health News Beth Bradford

    Can A Low-Calorie Diet Delay The Aging Process?

    Losing just 5% or 10% of your current weight can benefit your health by managing your cholesterol, blood pressure, and blood sugar.
    Read More
  • Sad football (Eagles) fan
    Heart Health healthyNick

    How Watching The Super Bowl Can Affect Your Heart

    The nail-biting anticipation of the big game is what makes Super Bowl Sunday so pleasurable. However, all of this enjoyment might come at a cost to your heart.
    Read More
  • Man looking at receding hair in the mirror
    Health Conditions Jeremy Brown

    Diet And Male Pattern Baldness: Is There A Link?

    Half of the world's men will start to lose hair by the time they reach 50 years old. But is there any link between male pattern baldness and diet?
    Read More
  • fit woman in 90s pants with medicine ball
    Weights healthyNick

    Slam Ball Versus Medicine Ball: Which Is The Right Addition To Your Workout Routine?

    There are many different types of exercise balls, each with its own unique properties that make it optimal for working out specific muscles.
    Read More
  • woman in white tee scratching red throat
    Health Conditions Courtney Barber, MHC

    Symptoms Of Angioedema Explained

    Angioedema refers to swelling in the body, often but not always resulting from an allergy. Here's what you should know about this condition.
    Read More
  • young woman experiencing depression
    Depression Beth Bradford

    Foods You Should Avoid When Dealing With Depression

    Research points to certain classes of foods and drinks that you may want to avoid, or at least limit, if you have depression. Here are a few.
    Read More
  • Person stepping on scale
    Medications Jeremy Brown

    Can ADHD Medications Affect Your Weight?

    Treatments for ADHD include behavioral therapy and medication. But people considering medication should be wary of the side effects, including weight changes.
    Read More
  • woman in pain from crohns disease
    Crohn's Erin Demmer

    Is There A Link Between Crohn's Disease And Depression?

    Crohn's disease can impact a person's mental health and well-being. Let's take a closer look at the association between Crohn's disease and depression.
    Read More
  • man eating salad
    Lifestyle Diets Joanna Marie

    What Are The Cons To Intermittent Fasting?

    Intermittent fasting alternates between periods of fasting and eating. While it can offer certain health benefits, there are drawbacks you should be aware of.
    Read More
  • lab technician looking through microscope
    Cancer Robin Rothstein

    What Are Precancerous Cells And How Serious Are They?

    Hearing the words "precancerous cells" can understandably set off some alarm bells. But just what are precancerous cells and how serious are they?
    Read More
  • candida diet foods
    Health Ziba Redif

    Can A Low-Sugar Diet Help Prevent Yeast Infections?

    A low-sugar diet has long been touted as the key to preventing yeast infections. But, can a low-sugar diet really help prevent yeast infections?
    Read More
  • Spilled bottle of Lipitor
    Medications Ariane Lang

    Lipitor Explained: Usage, Dosage, And Side Effects

    Lipitor is a medication used to help manage cholesterol levels. Here's what you need to know about how it's used, its dosage, side effects, and more.
    Read More
  • woman feeling stressed
    Anxiety Joanna Marie

    Stress Versus Anxiety: How To Tell The Difference

    Stress and anxiety are similar experiences in some ways, but they aren't the same. Understanding the difference can help you take steps to manage it.
    Read More
  • Woman experiencing headache and nosebleed
    Headaches And Migraines Erin Marie

    Is There A Link Between Headaches And Nosebleeds?

    While unpleasant, having a simultaneous headache and nosebleed is not all that uncommon. But is there a reason why you may be experiencing this combo?
    Read More
  • Michael Phelps in 2016 Olympics
    Health Beth Bradford

    Who Should Avoid Cupping

    Even though it is generally safe if conducted by a qualified professional, cupping might not be best for everyone. This is who should avoid cupping.
    Read More
  • physical therapist working with patient
    Experts healthyNick

    An Orthopaedic Surgeon Shares What To Expect After ACL Surgery

    In an exclusive interview, Health Digest spoke with ​​orthopaedic surgeon Dr. Kevin R. Stone about what you can expect after undergoing ACL surgery.
    Read More
  • Patient receiving epidural from anesthesiologist
    Health Jeremy Brown

    Unexpected Side Effects Of An Epidural

    An epidural is commonly used for labor pains as well as during certain surgical procedures. But there are some unexpected side effects you should be aware of.
    Read More
  • young man holds back
    Health Conditions Brynna Standen

    What Does It Mean When You 'Throw Your Back Out'?

    What does "throwing your back out" entail, and besides being waited on hand and foot -- as you see in the movies -- how do you recover from it?
    Read More
  • mosquitos biting arm
    Skin Brynna Standen

    Can Witch Hazel Stop Mosquito Bites From Itching?

    Witch hazel has long been used to treat inflammatory skin conditions. But can it help put a stop to your itching after getting bit by a mosquito?
    Read More
  • foot hematoma
    Health Conditions Robin Rothstein

    How To Care For A Hematoma At Home

    If you injure yourself and your skin becomes discolored you might have a hematoma. Here's how to recognize the symptoms of a hematoma and care for it.
    Read More
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