Gender-affirming healthcare has become a hot topic in the news lately, but what is it exactly, and why are experts prioritizing it?

Society might want us to believe that improving mental health involves quick fixes, but neuroscience shows us that there are quite a few lies out there.

We all scream for ice cream (or did as kids, maybe), but be aware of ingredients that shouldn't be in the ice cream you're eating.

People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.

Beyond its chewy texture, oysters are loaded with nutrients that support sexual health. In particular, they contain omega-3 fatty acids.

Calcium is an important mineral that our body needs for strong bones and overall good health. So how much should we be ingesting every day?

The FDA just approved the first oral prescription, Paxlovid, to treat COVID-19. See what this new Pfizer drug means in protecting yourself.

This broccoli polonaise is a simple recipe that's packed with flavor. Hard-boiled eggs, breadcrumbs, and parsley garnish steamed broccoli for a tasty dish.

This dairy-free take on Giada's eggplant parmesan recipe certainly doesn't skimp on the flavor.

Crowning spinach or broccoli as the victor for containing the most nutrients is a tough decision. Ultimately, the choice comes down to many factors.

Gout is a painful form of arthritis, and often the big toe is the first joint affected. So what actually happens to the foot when experiencing gout?

Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.

This easy beet salad recipe boasts a whipped goat cheese dressing your taste buds will absolutely fall in love with.

Bodyarmor is one of the newer brands of sports drink, and it claims to be healthier than the alternatives. Is that true? Read on to learn more.

Top this immunity-boosting smoothie off with an orange slice and a pinch of pepper for the most refreshing treat.

Ranch dressing may have several unique ingredients, but there is one specific addition that some may want to avoid, especially if they are prone to bloating.

There may be a direct link between weak teeth and osteoporosis. Find out the oral signs that may signal the disease and how you can prevent it.

If you are a vegan but craving some killer pumpkin bread, then we have the perfect recipe for you! Try this vegan pumpkin bread recipe today.

Whip up a batch of this creamy oat milk to use in your morning cup of joe.

A low-residue diet contains little or no fiber for people with certain restrictions, but a low-residue diet may not be safe in the long run.

This scrumptious vegan zucchini carbonara is complete with zoodles, vegan bacon, and plant-based cheese.

Nuts are one of those foods that are typically viewed as healthy, boasting several benefits. But why do some people experience stomach pain after eating them?

This recipe for a Thanksgiving lentil loaf is perfect for anyone who is looking to try something tasty and fun and a little outside of the box.

Is it possible to remain conscious, even while sleeping? Discover the Eastern meditation tradition that can increase your self-awareness even as you slumber.

Even the best whole foods can affect kidney health when consumed in excess. If you have pre-existing kidney disease, too much of this food may harm the kidneys.

Eggs are a breakfast favorite, but before cooking them in that pot or frying pan, look out for some tell-tale signs of an egg gone bad.

Pair this homemade vegetarian meatloaf with a freshly tossed salad, steamed veggies, or steak fries for the ultimate meal.