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  • Someone cooks a lot of eggs
    Lifestyle Diets Anne Taylor

    How Many Eggs Can You Eat On The Paleo Diet?

    Can you eat too many eggs on this diet?
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  • A woman applies face moisturizer
    Skin Anne Taylor

    Mistakes Everyone Makes When Using Moisturizer

    While using moisturizer seems simple enough, there are a lot of mistakes people make with this step of their skincare regime.
    Read More
  • A woman eats a salad
    Nutrition Anne Taylor

    The Diet You Should Eat To Benefit Your Skin Type

    Your skin is the largest organ of your body, so it's important to take care of it both internally and externally.
    Read More
  • Canned tuna meat in a bowl
    Food Anne Taylor

    When You Eat Tuna Every Day, This Is What Happens

    Tuna is an affordable seafood option that can be used in everything from sushi to casseroles to sandwiches, but it also comes with some controversy.
    Read More
  • Baby breastfeeding
    Health Isabel Cohen

    Is It Safe To Take Antidepressants When Breastfeeding?

    To treat postpartum depression, some may be required to take antidepressants. However, many are curious to know if it's safe to take while breastfeeding.
    Read More
  • A woman is happy after a nose job
    Procedures Anne Taylor

    Everything You Need To Know About Rhinoplasty

    As one of the most popular cosmetic procedures, rhinoplasty has helped countless people achieve their ideal facial appearance.
    Read More
  • Someone stands on a scale
    Celiac Anne Taylor

    Can Celiac Disease Affect Your Weight Loss?

    It is not uncommon for people with celiac disease to gain weight at some point.
    Read More
  • woman resting after workout
    Recovery healthyNick

    How To Take A Break From Your Workout Routine

    There is such a thing as too much exercise. Luckily, there's something called active recovery, which allows you to stay relatively active during a rest day.
    Read More
  • closeup of woman's nose piercing
    Health Erin Demmer

    How To Properly Take Care Of A New Nose Piercing

    So you have decided to get a nose piercing. The real question is, how can you take care of your new nose piercing and prevent infection? Here's what to know.
    Read More
  • sleepy women coffee
    Health Conditions Ziba Redif

    Narcolepsy Explained: Causes, Symptoms, And Treatments

    Narcolepsy is a sleep disorder that is often misunderstood and may be underdiagnosed. Read on to learn more about this condition.
    Read More
  • Woman with image of intestines
    Crohn's Sarah Glunz

    Crohn's Disease Explained: Causes, Symptoms, And Treatments

    If you have frequent abdominal and digestive symptoms, it's possible you have Crohn's Disease. Read on for everything you need to know about this condition.
    Read More
  • man getting facial fillers
    Skin David Oscar

    Everything You Should Know Before Getting Facial Fillers

    Facial fillers are increasing in popularity, but before you go under the needle, here are a few things you should know.
    Read More
  • Person experiencing pain in their shoulder
    Health Conditions Marica Laing

    Frozen Shoulder Explained: Causes, Symptoms, And Treatments

    If you're over 40 and have pain and limited motion in your shoulder, you may have frozen shoulder. Read on to learn what you need to know about this condition.
    Read More
  • Two women wearing sunglasses at airport
    Health Michelle Washmuth

    You Should Start Wearing Sunglasses At The Airport. Here's Why.

    Sleep experts say that donning your sunglasses while in the airport could actually help you with that pesky jetlag, via strategic light exposure.
    Read More
  • taking herb supplement
    Nutrition Robin Rothstein

    These Herbs Could Be Risky For Your Liver

    Herbs including aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, and kava can cause liver damage, including toxic hepatitis.
    Read More
  • Nutritional supplements on black background
    Vitamins And Supplements Maria Faller

    What Happens To Your Body When You Take BCAAs Every Day

    BCAAs are widely known for their support in muscle recovery, including decreasing muscle damage and reducing soreness, but can also help boost immunity.
    Read More
  • Heart with stethoscope
    Blood Clots Jenna Demmer

    What It Really Feels Like When You Have A Blood Clot

    What a clot feels like will vary based on where the clot is developing. Sudden pain, trouble breathing, and chest pain are among the signs of a potential clot.
    Read More
  • Donuts and other sugary foods
    Food Michelle Washmuth

    Avoid These Foods If You Have Too Much Saliva

    Overproduction of saliva can actually be a health issue, but there are some foods you can avoid if you're mitigating an issue with too much saliva.
    Read More
  • glass bottle with vitamins on turquoise background
    Vitamins And Supplements Maria Faller

    The One Thing You Always Want To See On Your Supplement Bottle

    When purchasing a dietary supplement, check the container for a yellow and green seal of approval from the USP, that reads "USP Verified."
    Read More
  • man doing pushups
    Body Weight Molly Hurford

    Here's How Much Muscle You Can Build With Only Bodyweight Exercises

    You can build up muscle with only bodyweight exercises—you just have to choose the right type of exercises, and form is going to be more important than ever.
    Read More
  • Bowls of lentils
    Nutrition Catherine Caruso

    The Real Health Benefits Of Lentils

    Lentils are high in fiber and protein, full of other nutrients, and can help manage your cholesterol levels and improve gut and heart health.
    Read More
  • omega-3 foods
    Nutrition Molly Hurford

    The Big Difference Between Omega-3s And Omega-6s

    Omega-3s and Omega-6 fats as the two fat sources that we need for optimal health, but there are significant differences between the two.
    Read More
  • Foods rich in vitamin K
    Nutrition Andra Picincu

    You Have Too Much Vitamin K If This Happens To You

    Too much vitamin K in your system is rare, but it can cause blood clotting issues, hemolytic anemia, dizziness, confusion, jaundice, and weakness.
    Read More
  • Various foods next to sign of periodic symbol for iron
    Nutrition Catherine Caruso

    What It Really Means When Your Body Can't Absorb Iron

    Consuming iron from food and supplements can help many people avoid deficiency, but some disorders and illnesses prevent the body from absorbing the mineral.
    Read More
  • MiO bottles against white background
    Beverage Lauren DeMello

    Is MiO Good For You?

    MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy?
    Read More
  • fresh bananas not quite ripe
    Dietary Essentials Kharissa Forte

    Why Eating Bananas Can Help You After You Have Surgery

    If you've ever felt sick after surgery, you know it is debilitating. Eating foods, such as bananas, that energize the body and position it to recover is key.
    Read More
  • pregnant woman brushing teeth in mirror
    Health K. Cossey

    The Surprising Ways Pregnancy Can Affect Your Oral Health

    Pregnancy brings many changes to a person's body, including to one's oral health. Oral health is important to your overall health, especially during pregnancy.
    Read More
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