If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect against cancer and heart disease.

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.

The Super Bowl can easily wreck your diet with all those savory finger foods and football-shaped cookies. However, these snack swaps can help you lose weight.

The list of mistakes you should not make after having sex isn't really that long. But not paying attention can have dire consequences for both of you.

In men, elevated testosterone may cause or come with some unexpected side effects. Case in point: High testosterone levels can affect a man's prostate health.

For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to raise your blood sugar levels.

When you tune into the Super Bowl, you'll be tempted to eat a variety of snacks that could send your cholesterol soaring. We break down a few healthier swaps.

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.

Some celebs have go-to dishes they can't wait to whip up for the Super Bowl. We found out what some of their healthiest, and unhealthiest, snacks are.

It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are strategies that can help you prevent that.

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.

Super Bowl snacks aren't expected to be healthy, but that doesn't mean they have to give you tummy trouble, either. Avoid poop problems by making smart choices.

You can take better care of your dental health by knowing which foods to consume in moderation or avoid entirely. That includes certain "healthy" foods, too.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.

Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar.

If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices.

Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person.

Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says.

We tested out AG1 for several weeks - we noticed a few benefits for sure, but does it really live up to the price tag?

Some people find it embarrassing to talk to others about their sex-related questions. Thus, they go to Google to find answers from the World Wide Web.

While the Super Bowl may seem like a great excuse to pig out on delicious snacks, it's important to avoid certain popular options for your prostate health.

So what kind of daily diet does RFK Jr. follow to get his six-pack abs? We have all the details, including some potential red flags that you may want to avoid.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons.

Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of the healthiest vegetables.

Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick Mahomes and Jalen Hurts.

Health officials in this U.S. state are reporting the largest tuberculosis outbreak in American history. Here's what to know about this lung disease.

You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good idea to use it as a sleep aid.