Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.

Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.

Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.

Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.

Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.

Skipping food in favor of simply drinking water isn't likely to lead to lasting weight loss, and it could be dangerous. Here are the risks of the water diet.

Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.

Heart health is a very important aspect of maintaining pregnancy wellness. Here are some top tips to keep in mind.

Mothers may be surprised to notice that they leak breast milk even when they aren't breastfeeding. Let's take a look into why this happens and what you can do.

Microgreens protect gut health and have several other health benefits too. Here's why you should be including them in your diet for better gut health.

SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms.

Chronic procrastination could be jeopardizing your health Here's what you should know about chronic procrastination and the habit's health effects.

Legendary artist and performer Patti LaBelle was diagnosed with diabetes in the '90s. Here's what led to her diagnosis and what she does today to stay healthy.

Noticing a Bartholin cyst bump within your vaginal area might seem alarming, which is completely understandable. However, there are ways to treat the cyst.

Even though smoking cigarettes is bad for your health, it's not as easy as wanting to quit. Luckily, there are ways to conquer the effects of withdrawal.

Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.

Regardless of how often you go to your dental cleanings, wisdom teeth face some unique challenges that our other teeth do not when it comes to infection risk.

Blood blisters can feel painful and annoying. Here are some top things to consider, including what not to do, when you get one.

Some research has discovered a link between late-night eating and weight gain. Inquiring minds may wonder if late-night meals increase appetite as well.

Most people may alter certain daily lifestyle choices when pregnant. In fact, some may be concerned about how safe manicures and pedicures are while pregnant.

Now, researchers are exploring how lowering levels of nicotine may help smokers with mental health conditions quit. Here's everything you need to know.

Types 1 and 2 diabetes are the most common. However, various conditions don't fit either of these two groups, such as type 1.5 diabetes. Here's what it is.

Asthma can make it difficult to exercise, which could lead to weight gain. However, there are things you can do to manage weight loss when you have asthma.

Thinking of switching to a vegan diet? It could be one of the best decisions you'll ever make. But is a vegan diet good for those with diabetes?

While a well-balanced diet is an ideal way to get all your nutrients, this isn't always possible. This is where vitamin supplements come in.

Intermittent fasting can help you lose weight. However, working out hard while fasting can create risks. Here's what to know to exercise safely while fasting.

Lip and tongue piercings can pose risks to one's health that other piercings do not. Therefore, it's important to know how to care for your new mouth piercing.