The Real Health Benefits Of Epsom Salts

Epsom salt has been a natural remedy used for many different health ailments. Here are the benefits of using Epsom salt and how to use it.

Andra Picincu Read More

A Benefit Of Eating Grapefruit That Might Surprise You

Grapefruit is a popular citrus fruit known for its pink color and tangy, slightly bitter flavor. Here are some health benefits you should know about.

Anne Taylor Read More

Can You Get Enough Vitamin A From Eating Spinach?

Everyone knows that spinach is one of the healthiest foods out there.

Anne Taylor Read More

The Real Reason You Should Avoid Raw Sprouts At Restaurants

This food has plenty of health benefits but also comes with some risks.

Anne Taylor Read More

Do Energy Drinks Worsen Heartburn Symptoms?

If you've ever experienced heartburn after consuming an energy drink, you're not alone.

Anne Taylor Read More

Rice Or Pasta: Which Has More Calories?

Rice and pasta are two foods commonly used to round out a meal with carbohydrates. But is one healthier than the other? Let's break down the nutrients of each.

Anne Taylor Read More

What Does Water-Soluble Mean In Vitamins?

If you've ever researched vitamins, you've probably come across the term "water-soluble" to describe some of them. Here's what you should know about them.

Anne Taylor Read More

Here's What To Expect When Recovering From Your Wisdom Teeth Removal

It's normal to experience bleeding and pain after getting your wisdom teeth removed.

Anne Taylor Read More

Why You Should Think Twice Before Drinking Orange Juice

Nothing is quite as refreshing as a cold glass of orange juice with breakfast. But is it actually as healthy as you think it is? Here's what you should know.

Anne Taylor Read More

The Real Health Benefits Of Ginger

Ginger is a flowering plant whose root has been used for flavor and medicinal purposes for thousands of years. Here are the health benefits of this perennial.

Anne Taylor Read More

3 Tips To Counter The Effects Of Sitting All Day

Read this if you sit all day and are worried about your health because of it.

Anne Taylor Read More

The Best Anti-Inflammatory Foods To Help Carpal Tunnel

Eating certain anti-inflammatory foods may also help the progression of carpal tunnel when combined with other treatment options.

Anne Taylor Read More

Can Anemia Make It Harder For You To Breathe?

This health condition may be the reason you've been having trouble breathing.

Anne Taylor Read More

The Truth About The Planetary Diet

The Planetary diet is an eating plan that focuses on changing the way we eat in order to save the planet. Here's what you should know.

Anne Taylor Read More

Does Magnesium Help With Asthma?

Magnesium has many health benefits. Here's what you should know about its connection to asthma.

Anne Taylor Read More

Read This Before You Take An Omega-3 Supplement

Omega-3 fatty acids are crucial for our health, so many people take supplements to ensure they are getting enough. Here's what you should know.

Anne Taylor Read More

The Big Difference Between Regular Soda And Diet Soda

Here's what you should know about regular soda and diet soda.

Anne Taylor Read More

When Should You Contact A Medical Professional For A Reaction To Poison Ivy, Oak, Or Sumac?

Sometimes, reactions to poison ivy, oak, or sumac can be treated with home remedies, but this isn't always the case. Here's when you need to call a doctor.

Erin Marie Read More

Everything You Need To Know About Dermaplaning

This treatment is popular but not for everyone.

Anne Taylor Read More

Bachelor Star Ali Fedotowsky's Blood Disorder Explained

Former "The Bachelor" and "The Bachelorette" star Ali Fedotowsky announced on June 13th that she was recently diagnosed with anemia.

Anne Taylor Read More

Actor Charles Grodin's Cause Of Death Explained

Actor Charles Grodin died on Tuesday due to bone marrow cancer. Here's what you should know about his passing and the disease.

Anne Taylor Read More

As Food And Drinks Get Sweeter, Here's How To Limit Your Sugar Intake

You've probably been eating more sugar in the past few years if you regularly consume condiments, bread, packaged snacks, or other processed goods.

Anne Taylor Read More

Inside The Connection Between Menstruation And Anemia

You'll want to read this if you get a period every month.

Anne Taylor Read More

Is Iced Tea Good For You?

Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you?

Anne Taylor Read More

The Big Difference Between Canola Oil And Olive Oil

Two of the most popular oils in the world are canola oil and olive oil. Here's the difference between the two.

Anne Taylor Read More

You Might Want To Avoid Eating Cheese After Surgery. Here's Why

Cheese may cause these complications after surgery.

Anne Taylor Read More

Cucumbers Versus Zucchini: Which One Is Healthier?

Although cucumbers and zucchini look very similar, these two veggies share some key differences.

Anne Taylor Read More