Aspirin can not only reduce pain in the short-term, but it can even reduce a person's risk of cardiovascular events. However, timing may be important.

Maybe you've grown to love and look forward to your bedtime routine, but sleeping away from home is likely to demonstrate just how delicate the ritual is.

We all know that there are some differences between men's and women's pelvises, but did you know that pelvis type can differ from woman to woman?

One of Impossible Foods' 2021 launches was plant-based pork, but is it actually a healthy alternative to pork from pigs? Here's what we know.

Raw carrots naturally contain high levels of vitamins A, C, and K, calcium, iron, potassium, and fiber, but do they lose nutrients when cooked?

Let's take a peek into some of the most dramatic celebrity weight-loss transformations -- and their unique journeys to getting to a lower weight.

Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.

You might not think twice about how the food you eat is affecting your skin. However, items like bagels can have an unexpected impact.

Considering trying the low-FODMAP diet? Here's everything you need to know about this restrictive elimination eating plan.

There may be a more precise way of determining who is more at risk for some disorders, and it has to do with metabolism rather than genes.

Most people understand that antioxidants are a good thing and that foods high in antioxidants are healthy, but there's probably plenty you don't yet know.

There are several medications that can help manage gout symptoms, as well as reduce uric acid buildup. However, one vitamin, in particular, may also help.

Are you making one of the most common mistakes associated with multivitamin supplementation?

HIIT involves performing high-impact exercises in short spurts of time, but can this type of workout really help you lose weight and keep it off?

Weightlifting can compliment any fitness plan. However, you'll want to guard against the most common mistakes made by new and seasoned weightlifters alike.

Peanut butter has one drawback: its high-fat content. Two tablespoons have 200 calories and about 18 grams of fat. Should you opt for the reduced-fat option?

The rotator cuff is a group of muscles and tendons that surround the shoulder joint. It is responsible for holding the upper arm bone in the socket.

To determine your body's percentage of red blood cells, you'll need a hematocrit test, which is usually part of a complete blood count.

Frozen food has been in supermarkets since the 1940s, but are products like frozen vegetables still good for you? Furthermore, do they still have nutrients?

Since our bodies don't create fatty acids on their own, we have to find ways to put them on our plates, and plant oils are an excellent way to do that.

Since albumin supports various functions, your body needs a certain amount for optimal functioning and good health. What does it mean when albumin is low?

Beef is a great protein option to include in your diet, however, there are certain ways it can be prepared to make it a much healthier choice.

Often, the bulk of daily protein needs is met through animal proteins. These protein powerhouses contain all of the essential amino acids your body needs.

In general, falling asleep within 5-10 minutes of going to bed is an optimal window, as this indicates you're tired, but not exhausted.

TB, short for tuberculosis, is an infectious disease that's caused by bacteria and harms the lungs. What happens when you undergo a TB test?

Age affects everything about the body, including skin and bones. As you get older, you may notice that would heal slower than they used to. This is why.

Iron deficiency anemia is a serious disease caused when your red blood cells lack sufficient iron. Knowing the risk factors can help you get timely treatment.