Ritalin Explained: Usage, Dosage, And Side Effects
Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects.
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Foods You Should Eat If You Need More Magnesium
Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources.
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Is La Croix Bad For You?
According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you?
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Are Spicy Foods Healthy For You?
Despite the painful sensations they may cause, hot and spicy foods, in general, are becoming increasingly popular. Are they really healthy for you?
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14 Things You Didn't Realize Could Trigger Psoriasis Flare-Ups
If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.
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Is The Elliptical Good For Your Arms?
The elliptical is a popular machines at the gym for its low-impact cardio workout. You know it's good for your legs -- but is it good for your arms too?
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Surprising Ways Your Sex Life Can Impact Your Health
Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health.
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When You Drink Oat Milk Every Day, This Is What Happens To You
Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop.
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Foods That Can Make Your Cold Sore Worse
If you have a cold sore or feel a flare-up coming on, there are a few foods you may want to avoid. Read on to learn which foods can interfere with healing.
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Why You Should Never Take A Bath After Eating
You may have been told not to take a bath immediately after eating, but why is this? Learn the real reason here.
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The Healthy Food That Can Make Blood Thinners Less Effective
Millions of people take a prescription blood thinner. This healthy food can make their medication less effective.
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The Big Difference Between Celiac Disease And Gluten Intolerance
Celiac disease and gluten intolerance may seem similar, but they are actually different conditions with different impacts. Read on to find out more.
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How Eating Too Much Meat Can Change The Way You Smell
Does your natural musk seem to be off after your switch to a meat-heavy diet? Read on to learn how eating meat can change the way you smell.
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The Best Ways To Eat Chocolate And Which To Avoid
Eating chocolate can confer certain health benefits, but not all chocolate products or uses are created equal. Here what you should know.
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When You Take A Sleeping Pill Every Night, This Is What Happens
If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences.
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Everything You Wanted To Know About Acne
Acne is a problem that plagues all too many of us as teens and well into adulthood. For everything you need to know about acne and how to combat it, read on.
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Surprising Health Benefits Of Maple Syrup
Maple syrup is a sweetener that's often touted as a healthier option than sugar or honey. Is this true? Read on to learn its surprising health benefits.
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When You Drink Cayenne Pepper Water, This Is What Happens
If you like spicy food and are looking for a way to boost your overall health, you might want to try adding cayenne pepper water to your everyday diet.
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14 Reasons You May Have Painful Urination
Pain during urination can indicate a number of possible health conditions that range in seriousness. Here's what you need to know.
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Everything You Wanted To Know About CPAP Machines
CPAP machines are used by people with sleep apnea to keep their airways open during the night. Here's everything you should know about this equipment.
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Why Overcoming Depression Can Be Harder If You're BIPOC
Though many Americans struggle with mental health, depression can hit BIPOC more severely due to a number of factors. Here's what you should know.
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Organic Versus Non-GMO: Which One Is Better For You?
Terms like "organic" and "non-GMO" have become quite marketable, but what do they even mean? Read on to learn the difference.
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Serious Condition Versus Critical Condition: What's The Difference?
The difference between a serious medical condition and a critical one can seem marginal. While the differences are small, they're important.
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How A Diet Including Nuts Can Make Your Heart Healthier
When the afternoon hunger pangs strike, you have several choices in a vending machine. You could choose cheese crackers or beef jerky — but why not choose nuts?
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Pressure Points To Help You Fall Asleep Quickly
Struggling with insomnia? If you've already mastered sleep hygiene and cut out caffeine, you might want to give these acupressure points a try.
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The Big Difference Between HDL And LDL Cholesterol
Cholesterol is vital for proper cell function, the production of sex hormones, and nerve health. There are two types, HDL and LDL, but which is better?
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The Most Important Health Exams To Get At Every Age
It may come as no surprise that our healthcare needs evolve throughout different phases of life. Here we cover screenings, tests, and exams to consider.
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