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  • woman looking at shopping list in store and wondering
    Food Angelique H. Caffrey

    How Healthy Is TJ's Vegetable Fried Rice?

    Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare. But how healthy is this product?
    Read More
  • A grandfather cuddles his two grandchildren
    Aging Beth Bradford

    Aging Has An Unexpected Effect On Our Risk Of Cancer (But Only After You Turn 80)

    Many changes happen to the body once a person passes 80 years of age. Recent research hints at aging's unexpected effect on one's cancer risk as well.
    Read More
  • hand holding McDonald's filet o fish in box
    Food Beth Bradford

    The Sweet Ingredient You'll Be Surprised To Find In A McDonald's Filet-O-Fish

    When you learn about the sweet ingredient lurking in your McDonald's Filet-O-Fish, you probably won't be surprised. It's found in many unexpected places.
    Read More
  • A woman looking at a medication label at the pharmacy
    Sleep Beth Bradford

    How Many Grams Of Melatonin Is Safe To Take For Better Sleep (And The Best Time To Take It)

    Some take supplements or prescription drugs for better sleep. As it turns out, there's a recommended limit to the number of grams of melatonin one should take.
    Read More
  • A female doctor giving a male patient his results
    Experts Angelique H. Caffrey

    What It Means When A Man's Prostate Cancer Biopsy Indicates Perineural Invasion

    In some instances, a man's prostate cancer biopsy can indicate perineural invasion. In an exclusive interview, an expert explains what that means for a patient.
    Read More
  • A man and woman smiling and sharing an intimate moment in bed together
    Health Jeremy Brown

    Little Known Foods Men Can Eat To Make Sex Last Longer

    Many men feel the pressure to perform longer during sex. Some modify their diet to increase their sexual stamina; turns out, some foods are great for this.
    Read More
  • A woman picking through a salad with a fork
    Fitness Beth Bradford

    The Biggest Diet Mistake That Can Wreck Your Metabolism Isn't What You'd Expect

    Dieting mistakes can hold us back from achieving our fitness goals. But there's one particularly big error that could be messing with your metabolism.
    Read More
  • A healthy man drinking a green juice
    Beverage Beth Bradford

    The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop

    If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those.
    Read More
  • A woman enjoying a salad in her kitchen
    Experts Beth Bradford

    A Unique Seed Has More Protein Than An Egg And Can Help You Sleep (But There's A Catch)

    While most people turn to eggs for their protein needs, an expert mentions a unique seed that, when added to one's diet, offers more protein -- and then some.
    Read More
  • A woman';s hands splitting a loaf of sourdough bread
    Food Beth Bradford

    Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Body's Nutrient Absorption

    When you eat a certain kind of food every day, it can have an unexpected effect on your body -- and that pandemic favorite, sourdough bread, is no exception.
    Read More
  • melania trump november 2019
    Beverage Amanda Chatel

    What Melania Trump Drinks In A Day

    While Donald Trump's everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania consumes more nutritious drinks daily.
    Read More
  • Donald Trump in 2025 drinking from a glass
    Beverage Beth Bradford

    What Donald Trump Drinks In A Day

    How does Trump have so much energy at the age of 78? Perhaps it's down to what he drinks every day. But is his beverage of choice good for him in the long run?
    Read More
  • toilet in bathroom
    Health Conditions Amanda Chatel

    Here's Why You Sometimes Poop Immediately After Eating

    Have you ever found yourself enjoying a meal, then needing to bolt to the restroom immediately after finishing? We asked an expert to explain why this happens.
    Read More
  • man getting blood pressure taken by female doctor
    Food Angelique H. Caffrey

    3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure

    Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet.
    Read More
  • disappointed woman and man in bed
    Health Amanda Chatel

    Taking Adderall Can Have An Unexpected Effect On A Man's Sex Drive

    If you're a man who's been prescribed Adderall, it's important to know the side effects. In particular, you may want to know about any sexual side effects.
    Read More
  • A woman reaching into a refrigerator with an armful of food
    Food Angelique H. Caffrey

    Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)

    Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable.
    Read More
  • young man reaching for vegetables in produce aisle
    Food Angelique H. Caffrey

    The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time

    Among the least popular vegetables in the United States, there's one commonly disliked veggie that's actually helpful against cancer and high blood pressure.
    Read More
  • A woman holding her painful ear
    Health Conditions Beth Bradford

    What Cholesterol Granuloma Really Does To Your Ears

    The term "cholesterol granuloma" may make you think of diet-related issues. In reality, though, this condition can affect your ears in surprising ways.
    Read More
  • A woman sipping a cup of a hot beverage
    Beverage Beth Bradford

    The Underrated Chocolate Beverage That Can Lower Blood Pressure And Boost Your Brain Health

    Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert provided us with the details.
    Read More
  • parents shopping for vegetables with child and baby
    Food Angelique H. Caffrey

    Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight

    The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure.
    Read More
  • multiple people holding beer glasses
    Alcohol Beth Bradford

    Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer

    U.S. Surgeon General Dr. Vivek Murthy has issued an advisory regarding alcohol and it's link to seven types of cancer. Here's what we know about the risk.
    Read More
  • Asian woman shopping for medicines at a pharmacy
    Cancer Ariane Lang

    Popular Medications That Could Reduce Your Risk Of Dying From Cancer

    We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications.
    Read More
  • A woman dressed in winter clothes blowing her nose
    Food Beth Bradford

    The Controversial 'Bad' Breakfast Food That Can Actually Help Boost Your Immune System This Winter

    There are certain kinds of food that we consider "bad" for breakfast. But one particularly controversial option may help you fight diseases during the winter.
    Read More
  • A person's hands holding a roll of toilet paper
    Experts Beth Bradford

    The Little-Known Cancer That Can Change The Color Of Your Poop And Pee

    The color of your poop and pee can sometimes change, which tells you things about your body. Per an expert, a little-known cancer can also cause such changes.
    Read More
  • boy drinking a red beverage
    Food Amanda Chatel

    Is Red Dye 3 Really Worse Than Red Dye 40? What We Know

    Given that the FDA has banned Red Dye 3 due its link to cancer in rats, this leaves a lingering question: What about Red Dye 40? Is Red Dye 3 really worse?
    Read More
  • A young man drinking a glass of chocolate milk in the kitchen
    Recovery Angelique H. Caffrey

    Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery

    In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected option: a glass of chocolate milk.
    Read More
  • happy woman choosing fruit at farmer's market stand
    Food Angelique H. Caffrey

    The Underrated Fruit That Can Help You Poop And Is Heart-Healthy

    Certain fruits can help with bowel movements, making you poop easier. Others can aid your heart health. But there's an underrated fruit that can do both.
    Read More
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