Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2026 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • Overhead view of couple participating in telehealth appointment on a laptop
    Cancer
    Cancer Ruth Clark

    Study Finds Telemedicine Could Improve The Lives Of Advanced Cancer Patients

    Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.

    Ruth Clark Read More
  • Silhouette of young people dancing in the sun
    Skin
    Skin Ruth Clark

    What Experts Want Gen Z To Know About Sun Safety

    Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.

    Ruth Clark Read More
  • mask free
    COVID
    COVID Vincent Madrone

    Why Some Experts Are Cautiously Approaching The Next Phase Of The Pandemic

    While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.

    Vincent Madrone Read More
  • concept image doctor focusing holograph or female reproductive system
    Health
    Health Sabika Hassan

    The Best Foods To Eat For Reproductive Health

    There are many reasons to want to boost your reproductive health. And fortunately, food can help you accomplish your goals. Here's what the experts say.

    Sabika Hassan Read More
  • woman holding her side
    Vitamins And Supplements
    Vitamins And Supplements Anthony Crutcher

    Is It Safe To Do An Epsom Salt And Olive Oil Liver Detox?

    It may be tempting to try a trendy new liver cleanse like the Epsom salt and olive oil cleanse. But do they actually work?

    Anthony Crutcher Read More
  • Various sports powders and supplements on black background
    Vitamins And Supplements
    Vitamins And Supplements Erin Marie

    Performance-Enhancing Supplements Could Affect Your Health, Even If They're Legal

    Many companies sell performance-enhancing supplements direct-to-consumer, but experts warn of the dangers to our health, even if they're legal.

    Erin Marie Read More
  • Woman sits down and examines a bruise on her leg
    Health
    Health Robin Zabiegalski

    Everything You Wanted To Know About Bruises

    Understanding the different types of bruises and how to treat them is essential to proper healing. To help you out, we've put together this guide.

    Robin Zabiegalski Read More
  • woman using Tonal machine
    Strength
    Strength Beth Bradford

    All About Tonal, The At-Home Smart Gym

    Tonal came onto the at-home fitness market in 2018, joining companies such as Peloton and Mirror. Here's what you need to know about this smart gym's features.

    Beth Bradford Read More
  • sea sat and bath essentials
    Skin
    Skin Joanna Marie

    Are There Benefits To Washing Your Face In Salt Water?

    Salt bathing is an age-old therapeutic practice. Some may be interested in adding this practice to their face and body skincare routines.

    Joanna Marie Read More
  • woman stretching in bed
    Health
    Health Lisa Pawlak

    Health Mistakes You Might Be Making In The Morning

    As you evaluate your morning routine, here's what to keep in mind about the handful of health mistakes you might be making.

    Lisa Pawlak Read More
  • Vitamin D from sunshine
    Vitamins And Supplements
    Vitamins And Supplements Lauren Armstrong

    You're Not Getting Enough Vitamin D If This Happens To Your Body

    Vitamin D is needed to support your muscles, bones, nerves, and immune system. It even helps absorb other certain nutrients, which are impacted when deficient.

    Lauren Armstrong Read More
  • woman plant based diet
    Food
    Food Robin Rothstein

    Are You Getting Enough Omega-3 On A Plant Based Diet?

    One reason animal products such as red meat, fish, and eggs are typically parts of a well-balanced diet is due to their important vitamins and nutrients.

    Robin Rothstein Read More
  • Woman sleeping at table
    Sleep
    Sleep Brian Good

    You're Probably Not Sleeping Enough If This Happens To Your Body

    If you're not getting the recommended seven to nine hours of sleep each night, you can expect these things to happen to your body.

    Brian Good Read More
  • woman with sunburned chest and shoulders
    Skin
    Skin Sandy Masinter

    Mistakes That Will Make Your Sunburn Even Worse

    Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.

    Sandy Masinter Read More
  • man that is tired
    Dietary Essentials
    Dietary Essentials Kimberly Smith

    Can Having Low Sodium Make You Tired?

    It's certainly dangerous to have too much sodium, but having too little sodium isn't a great idea, either. Can it cause tiredness and fatigue?

    Kimberly Smith Read More
  • aspirin tablets in hand
    Medications
    Medications Kimberly Smith

    The Best Time Of Day To Take Aspirin, According To Science

    Aspirin can not only reduce pain in the short-term, but it can even reduce a person's risk of cardiovascular events. However, timing may be important.

    Kimberly Smith Read More
  • woman sleeping in fluffy white bed
    Sleep
    Sleep Brynna Standen

    Tips To Help You Sleep When You're Away From Home

    Maybe you've grown to love and look forward to your bedtime routine, but sleeping away from home is likely to demonstrate just how delicate the ritual is.

    Brynna Standen Read More
  • x-ray of woman's pelvis
    Health
    Health Nancy Schimelpfening

    Everything You Need To Know About The 4 Main Pelvis Types For Women

    We all know that there are some differences between men's and women's pelvises, but did you know that pelvis type can differ from woman to woman?

    Nancy Schimelpfening Read More
  • Impossible pork banh mi
    Food
    Food Isabel Cohen

    Is Plant-Based Pork Good For You?

    One of Impossible Foods' 2021 launches was plant-based pork, but is it actually a healthy alternative to pork from pigs? Here's what we know.

    Isabel Cohen Read More
  • woman prepping carrots on a cutting board
    Food
    Food Lauren DeMello

    Raw Versus Cooked Carrots: Which One Is Better For You?

    Raw carrots naturally contain high levels of vitamins A, C, and K, calcium, iron, potassium, and fiber, but do they lose nutrients when cooked?

    Lauren DeMello Read More
  • Adele on the red carpet, 2013
    Weight Loss
    Weight Loss Kelsie Calderon

    The Most Dramatic Celebrity Weight-Loss Transformations

    Let's take a peek into some of the most dramatic celebrity weight-loss transformations -- and their unique journeys to getting to a lower weight.

    Kelsie Calderon Read More
  • fruit infused water in a bottle
    Beverage
    Beverage Ciara Turner-Ewert

    The Benefits Of Fruit Infused Water

    Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.

    Ciara Turner-Ewert Read More
  • close up of crunchy bagels topped with seasoning
    Food
    Food Agnes Erickson

    The Unexpected Effect Eating Bagels Has On Your Skin

    You might not think twice about how the food you eat is affecting your skin. However, items like bagels can have an unexpected impact.

    Agnes Erickson Read More
  • Assortment of FODMAP foods
    Lifestyle Diets
    Lifestyle Diets Christine Byrne

    The Truth About The Low-FODMAP Diet

    Considering trying the low-FODMAP diet? Here's everything you need to know about this restrictive elimination eating plan.

    Christine Byrne Read More
  • researcher looking in microscope
    Health News
    Health News Kimberly Smith

    Could Your Metabolism Offer More Clues About Your Health Than Your Genes?

    There may be a more precise way of determining who is more at risk for some disorders, and it has to do with metabolism rather than genes.

    Kimberly Smith Read More
  • antioxidants
    Health
    Health Christine Byrne

    Everything You've Ever Wondered About Antioxidants Explained

    Most people understand that antioxidants are a good thing and that foods high in antioxidants are healthy, but there's probably plenty you don't yet know.

    Christine Byrne Read More
  • man holding toe that hurts because of gout
    Vitamins And Supplements
    Vitamins And Supplements Zrinka Peters

    The Vitamin That Can Help Reduce Your Risk Of Gout Attacks

    There are several medications that can help manage gout symptoms, as well as reduce uric acid buildup. However, one vitamin, in particular, may also help.

    Zrinka Peters Read More
Back
Next
About Privacy Policy
© 2026 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest