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  • Man sitting on couch looking worried
    Health Conditions Jeremy Brown

    9 Life Experiences That Increase Your Early Death Risk

    There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
    Read More
  • woman drinking cranberry juice outdoors
    Beverage Beth Bradford

    What It Means When You're Craving Cranberry Juice

    If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a Registered Dietitian to explain.
    Read More
  • older woman looking in mirror at face
    Aging Angelique H. Caffrey

    What It Could Mean When You Get Acne After Turning 50

    It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
    Read More
  • man's hands pouring out supplement tablets
    Health Beth Bradford

    What We Know About Milk Thistle And Prostate Cancer Prevention

    Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
    Read More
  • woman sitting in bed drinking from a mug
    Sleep Beth Bradford

    What Happens To Your Sleep When You Drink Bone Broth Before Bed

    Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if you drink bone broth before bed.
    Read More
  • minute maid zero sugar lemonade cartons
    News Amanda Chatel

    Why Coca-Cola Just Recalled Over 13,000 Cases Of Lemonade

    According to a report, Coca-Cola just recalled more than 13,000 cases of its zero sugar lemonade, which had been sent to three states, due to a serious error.
    Read More
  • person cooking scrambled eggs
    Food Angelique H. Caffrey

    What's Really Hiding Inside A Carton Of Liquid Eggs

    Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
    Read More
  • woman holding her hand on her head, feeling disoriented
    Alzheimer's And Dementia Beth Bradford

    Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)

    When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
    Read More
  • man's hand holding Ice Breakers mint package
    Experts Angelique H. Caffrey

    What You're Really Sucking On When Having An Ice Breakers Mint

    Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
    Read More
  • woman preparing to draw blood from a female patient
    Health Conditions Beth Bradford

    The Blood Type That Increases Your Risk Of Stroke, According To Science

    Recent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
    Read More
  • woman and man in bed
    Health Amanda Chatel

    What Is The 'Start-Stop' Technique And Why It Could Benefit Men's Sex Life

    Some may be familiar with its other names, but the "start-stop" technique is something that many men practice. Research suggests it can benefit their sex lives.
    Read More
  • woman using her smartphone
    Heart Health Beth Bradford

    Your Cell Phone May Have An Unexpected Effect On Your Heart

    It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
    Read More
  • man biting into rib meat
    Lifestyle Diets Christine Byrne

    Why Your Body Won't Be The Same After The Carnivore Diet

    Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
    Read More
  • woman washing hair shampoo shower
    Heart Health Beth Bradford

    Your Shampoo Could Have An Unexpected Effect On Your Heart

    Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
    Read More
  • man waking up at night
    Dietary Essentials Beth Bradford

    The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs

    Are frequent nighttime pee runs making it difficult for you to get enough sleep? There's a less popular seed extract that may be the key to your urination woes.
    Read More
  • woman eating a piece of toast
    Food Beth Bradford

    The Type Of Bread That Has More Protein Than An Egg

    We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of bread that beats eggs in this area.
    Read More
  • man's hand pouring dried beans out of glass jar
    Food Angelique H. Caffrey

    The Underrated Bean That's High-Fiber And Good For Your Cholesterol

    Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
    Read More
  • woman eating snack out of bowl while sitting on couch
    Heart Health Beth Bradford

    This High-Protein Snack Can Also Help Your Heart Health

    Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
    Read More
  • woman holding sliced bread with questioning look on face
    Food Angelique H. Caffrey

    What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread

    Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
    Read More
  • woman eating raw beef
    Lifestyle Diets Beth Bradford

    What Happens To Your Sleep When You Follow The Carnivore Diet

    Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned.
    Read More
  • woman eating a cup of yogurt
    Food Beth Bradford

    Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First

    Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might think at first that it's not working.
    Read More
  • woman putting skin cream on face in mirror
    Skin Angelique H. Caffrey

    Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease

    According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection.
    Read More
  • man talking with his doctor
    Health Beth Bradford

    What Happens To Your Risk Of Prostate Cancer When You Get An STI

    When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.
    Read More
  • man getting blood pressure taken by provider
    Heart Health Angelique H. Caffrey

    The Arm Position That Can Falsely Raise Your Blood Pressure

    A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure.
    Read More
  • woman shopping for vegetables in store
    Food Angelique H. Caffrey

    The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One

    High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help.
    Read More
  • woman and man in bed
    Health Amanda Chatel

    What Happens When You Have Sex Twice A Day

    If you were to step up your sexual activity and have it twice a day for a week or more, you'd definitely notice some changes. Here's what you can expect.
    Read More
  • pharmacist handing over a prescription
    Medications Beth Bradford

    Can You Fill A Prescription During A Hurricane? This Emergency Protocol Could Save Your Life

    If you need to fill a prescription during a hurricane, this emergency protocol could help save your life. Here's what to know as Hurricane Milton approaches.
    Read More
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