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  • A young woman leaning on the counter drinking tomato juice
    Beverage
    Beverage Angelique H. Caffrey

    What Drinking Tomato Juice Every Day Can Do For Your Cholesterol

    When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol.

    Angelique H. Caffrey Read More
  • A man at the kitchen table eating healthy food
    Health
    Health Jeremy Brown

    These 9 Foods Have An Unexpected Effect On Your Prostate Health

    Some foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate.

    Jeremy Brown Read More
  • A smiling woman stretching her hands while sitting at her desk during a break
    Health
    Health Beth Bradford

    What Happens To Your Body When You Crack Your Knuckles

    Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?

    Beth Bradford Read More
  • woman relaxing with light-colored drink outside
    Beverage
    Beverage Angelique H. Caffrey

    The Underrated Fruit Juice That Can Protect Your Heart And Help You Poop

    This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.

    Angelique H. Caffrey Read More
  • A sick woman sitting forward in her couch
    Sleep
    Sleep Beth Bradford

    The Common Sleep Disorder That Can Increase Your Risk Of Long COVID

    Long COVID can make life uncomfortable for COVID patients even years after they recover. And there's a common sleep disorder that can increase your risk of it.

    Beth Bradford Read More
  • Older man eating oatmeal for breakfast
    Food
    Food Beth Bradford

    The Low-Carb Vegetable You Should Add To Your Morning Oatmeal To Help Maintain Healthy Blood Sugar Levels

    Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to your oatmeal for breakfast.

    Beth Bradford Read More
  • A man looking closely at his face in the mirror
    Acne
    Acne Beth Bradford

    What Taking Testosterone Every Day Does To Your Face

    Whether your testosterone is in the form of an injection, pill, or gel, you may be wondering how it might affect your face. We asked a doctor for advice.

    Beth Bradford Read More
  • A woman chopping vegetables in her kitchen
    Food
    Food Beth Bradford

    The Mediterranean Breakfast That Has Two Eggs Worth Of Protein

    Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish gets protein from another source.

    Beth Bradford Read More
  • A couple working in a garden
    Heart Health
    Heart Health Angelique H. Caffrey

    An Underrated Root Vegetable High In Fiber Can Help Lower High Blood Pressure

    Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

    Angelique H. Caffrey Read More
  • woman holding plate with sections of pink citrus fruit
    Food
    Food Angelique H. Caffrey

    Ugli Fruit Is The Little-Known Citrus That Can Boost Your Heart Health And Help You Lose Weight

    Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health and your weight loss goals.

    Angelique H. Caffrey Read More
  • man and woman in bed and disappointed
    Health
    Health Amanda Chatel

    When Men Stop Masturbating, Here's What Happens To Their Risk Of Erectile Dysfunction

    Have you heard the rumor that masturbation can cause erectile dysfunction? Here's what really happens to your risk for ED when you stop masturbating.

    Amanda Chatel Read More
  • MAn discussing a medical diagnosis with healthcare provider
    Health
    Health Ariane Lang

    9 Causes Of Penile Ulcers (And Symptoms To Look Out For)

    Penile ulcers can be painful, and may result from a variety of causes. For each cause, there are particular symptoms that point to why you have these sores.

    Ariane Lang Read More
  • A couple eating corn on the cob while eating on their porch
    Food
    Food Beth Bradford

    Eating Corn Every Day Has An Unexpected Effect On Your Risk Of Colon Cancer

    Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of colon cancer in an unexpected way.

    Beth Bradford Read More
  • A woman eating yogurt while sitting on her couch
    Food
    Food Beth Bradford

    What Happens To Your Poop When You Eat Yogurt Every Day

    Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, something happens to your poop.

    Beth Bradford Read More
  • A man putting little blue pill in his mouth
    Medications
    Medications Beth Bradford

    Taking Viagra Has An Unexpected Effect On Blood Pressure

    Viagra emerged almost 30 years ago, and it remains one of the most popular drugs to treat erectile dysfunction. However, it could also affect blood pressure.

    Beth Bradford Read More
  • Patient holding a loved one's hand in hospital
    Health Conditions
    Health Conditions Tanya Sharma

    The 10 Leading Causes Of Death In America

    In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them.

    Tanya Sharma Read More
  • woman looking at fresh produce at the grocery store
    Food
    Food Amanda Chatel

    Sweet Potato's Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease

    If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect against cancer and heart disease.

    Amanda Chatel Read More
  • older couple making a vegetable meal together
    Food
    Food Angelique H. Caffrey

    The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time

    Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.

    Angelique H. Caffrey Read More
  • A man cheering during a football game
    Weight Loss
    Weight Loss Beth Bradford

    Super Bowl Snack Swaps That Will Help You Lose Weight

    The Super Bowl can easily wreck your diet with all those savory finger foods and football-shaped cookies. However, these snack swaps can help you lose weight.

    Beth Bradford Read More
  • A couple in bed embracing each other and being intimate
    Health
    Health Jeremy Brown

    9 Risky Mistakes You Should Never Make After Having Sex

    The list of mistakes you should not make after having sex isn't really that long. But not paying attention can have dire consequences for both of you.

    Jeremy Brown Read More
  • A doctor talking to a male patient
    Health
    Health Beth Bradford

    How Elevated Testosterone Can Affect The Prostate

    In men, elevated testosterone may cause or come with some unexpected side effects. Case in point: High testosterone levels can affect a man's prostate health.

    Beth Bradford Read More
  • older man looking at pharmaceutical insert in kitchen
    Medications
    Medications Angelique H. Caffrey

    The Cholesterol Medication That Could Raise Your Blood Sugar

    For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to raise your blood sugar levels.

    Angelique H. Caffrey Read More
  • Friends cheering on the couch watching football
    Food
    Food Beth Bradford

    5 Super Bowl Snacks That Could Skyrocket Your Cholesterol

    When you tune into the Super Bowl, you'll be tempted to eat a variety of snacks that could send your cholesterol soaring. We break down a few healthier swaps.

    Beth Bradford Read More
  • Michael Strahan on the field
    Lifestyle Diets
    Lifestyle Diets Tanya Sharma

    The Unhealthiest NFL Diets

    Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.

    Tanya Sharma Read More
  • A wide range of Super Bowl foods and cookies
    Food
    Food Beth Bradford

    The Healthiest (And Unhealthiest) Celeb Super Bowl Snacks

    Some celebs have go-to dishes they can't wait to whip up for the Super Bowl. We found out what some of their healthiest, and unhealthiest, snacks are.

    Beth Bradford Read More
  • A group of friends sitting together with snacks and drinks
    Food
    Food Beth Bradford

    How To Avoid Overeating On Super Bowl Sunday

    It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are strategies that can help you prevent that.

    Beth Bradford Read More
  • young adults eating chips and green dip outside
    Food
    Food Angelique H. Caffrey

    A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop

    For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.

    Angelique H. Caffrey Read More
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