The holiday season boasts indulgent meals that threaten our cholesterol levels. Here's how to keep your cholesterol in check while still enjoying yourself.

Plant food is generally considered a very healthy aspect of our diets. Now new research is highlighting its ability to potentially fight cognitive decline.

Many people have a few spare COVID-19 tests lying around, but some might be expired. Here's how to find out if your expired tests can still be used.

To find out which over-the-counter immune system support supplement is most preferred by readers of Health Digest, we conducted an exclusive survey.

Many of us have a fitness fanatic who we need to shop for during the holidays. Luckily, we've found 70 ideas to get you started.

If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms

"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease.

As we get further from the onset of the pandemic, scientists gather data revealing that initial vaccinations may not afford sufficient protection from dying.

Since the COVID-19 pandemic, rates of measles vaccination in children have fallen significantly. Learn why experts say more prevention is needed post-pandemic.

In order to avoid one of the serious risks that come with COVID-19, experts looked into a common drug used by those diagnosed with diabetes.

If you're a runner, you've probably experienced chafing at some point. Here are some ways to prevent this painful skin condition.

No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated.

Air pollution exposure is gaining interest as researchers attempt to understand its impact on us as we age.

On top of living with IBS, you also have to think about the stress that comes with the holiday season. Luckily, there are tips that could help manage symptoms.

In an exclusive Health Digest survey, we asked people to determine what preferred brand of antacid most reach for when experiencing heartburn or indigestion.

Anxiety is a common problem for many. Fortunately, there are many gifts to help ease a worried mind. Here's the go-to gift guide for anyone who needs some calm.

Nigerian Actress Folake Olowofoyeku and Dr. Tamer Seckin told Health Digest about the endometriosis surgery that greatly improved her quality of life.

In addition to numbness, tingling, and inflammation, the pain that sciatica causes can be quite serious. Sadly, the myths surrounding it can be just as bad.

Are the glistening, freshly prepared entrees and sides at Panda Express actually healthy for you? You can eat healthfully there by making good choices.

The prevalence of obstructive sleep apnea (OSA) is on the rise. If left untreated, sleep apnea can cause a slew of negative effects throughout the body.

Eggs are an extremely versatile food, and can be prepared in a variety of ways. Find out which is healthier for you, hard-boiled or fried eggs.

Nobody likes laundry day, but we all know it's important to wash our clothes, and our bedding too. Here's how often you should be changing your pillowcase.

People who have rheumatoid arthritis may experience symptoms that set it apart from other types of arthritis. This is how it feels to have it in the neck.

TSS is a rare but fatal condition caused by certain bacterial infections making it important to change your tampon often. Is it safe to sleep with a tampon?

Many people are talking about words like neurodivergent and neuroatypical. Find out what these terms mean, and what the difference is between the two.

Many people rarely pay attention to their tonsils. However, tonsils can sometimes develop small stones that, when left untreated, may cause bad breath.

Have you been thinking about taking Topamax for weight loss? This drug can help you get leaner, but it may not be your best choice. Here's why.