Vitamin B6 Vs B12: What's The Difference?
Someone may have recommended that you begin adding a B vitamin into your diet. However, which one do you need, and, more importantly, what's the difference?
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When You Stop The Keto Diet, This Is What Happens To Your Body
Though the keto diet is popular, for many it might not be sustainable. When you come off the keto diet, you may observe some bodily changes.
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How You Can Once Again Get Free Home COVID Tests From The US Government
With COVID-19 subvariants on the rise, the Biden administration has announced a COVID-19 Winter Preparedness Plan, which includes more free home COVID tests.
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How The CDC Is Analyzing Death Certificates To Determine Long COVID Effects
The long-term effects of COVID haven't yet been understood. The CDC has just announced a study that may make headway on accurately reporting long COVID deaths.
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Why Counting Carbs Trumps Counting Calories When Controlling Type 2 Diabetes
People trying to manage type 2 diabetes take note: Calorie counting is out and carbohydrate counting is in, according to a recently published study.
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Why Extreme Weather Days May Increase Heart Health Risk
A newly published study points to extreme temperatures as another possible factor that may influence one's risk for death due to heart disease.
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10 Signs Of Ovarian Cancer You May Be Overlooking
For those with ovarian cancer, early detection of the disease is vital. However, many symptoms might be overlooked. Here's what you should look out for.
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Placenta Previa Explained: Causes, Symptoms, And Treatments
Placenta previa is a rare pregnancy condition in which the placenta blocks the cervix partially or totally. Here's what you need to know.
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How Much Screen Time Do People Typically Get Every Day? - Health Digest Survey
To find out how much screen time people indulge in daily, we asked Health Digest readers to report how many hours per day they spend looking at screens.
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Sebaceous Cysts: The Complete Guide
The human skin comprises tiny sacs of hair follicles surrounded by glands that secrete sebum. Here's everything you need to know about sebaceous cysts.
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What Happens To Your Body When You Have MRSA?
MRSA is a strain of staph bacteria that can work its way into open sores and wounds, causing infection. Here are the ways an MRSA infection affects the body.
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11 Unexpected Symptoms Of Breast Cancer
Finding a lump is one of the most common ways to catch breast cancer early, but there are others, too. Here are some of the unexpected symptoms of the disease.
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How Bodybuilding Can Affect Kids' Bodies
While lifting weights can be good for your health, you might wonder if it is ok for kids to do it. Here's what you need to know about kids and bodybuilding.
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American Diabetes Association Releases Stricter Guidelines To Help Improve Disease
The American Diabetes Association's updated standards of care for healthcare practitioners this year are focused on access, prevention, and other concerns.
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Which TikTok Fitness Trend Are People Most Likely To Try? - Health Digest Survey
TikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say.
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11 Tips For Working Out When You Have Achy Joints
Exercise is important for maintaining your health and mobility. But if you're dealing with joint issues, you may want to consider these exercise tips.
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Two Pharmaceutical Companies Have Encouraging News About A Novel Skin Cancer Vaccine
Skin cancer affects more people than any other cancer. New research is leading to a novel treatment that can help.
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TLC's Awake Surgery's Dr. Meegan Gruber On Why She Does Awake Surgical Procedures - Exclusive Interview
Board-certified plastic surgeon Dr. Meegan Gruber explained why she does awake procedures and gave a preview of her new TLC show, "Awake Surgery."
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Unexpected Benefits Of Eating Nightshade Fruits And Vegetables
Nightshades have gotten a bad rap but they boast a number of health perks. Here are some unexpected benefits of eating nightshade fruits and vegetables.
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Agoraphobia Explained: Causes, Symptoms, And Treatments
Agoraphobia is a kind of anxiety disorder that can severely impact life quality. Here's everything you need to know about the condition.
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Zyrtec Explained: Usage, Dosage, And Side Effects
Zyrtec is an antihistamine frequently used to treat a number of conditions. Here's what you should know about this over-the-counter drug.
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Can Slippery Elm Relieve A Sore Throat?
While some are aware that slippery elm may help with certain health conditions, others are eager to know if it particularly helps with a sore throat.
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How Much Wine Can You Drink On The Mediterranean Diet?
Any diet with wine included, like the Mediterranean diet, is bound to be a popular trend. But how much wine can you really drink on the Mediterranean diet?
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Things You Should Never Do After Having Your Hip Replaced
If you're planning to have hip replacement surgery, here are some things you should avoid afterward to hasten your recovery.
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Walking Or Swimming: The Low-Impact Exercise Most People Prefer
Have you ever wondered what most people prefer when it comes to exercise? We got the scoop on what low-impact activity people love most.
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Is It Possible To Be 100% Of One Ethnicity In Your Ancestry Test Results?
Getting an ancestry test is an extremely popular thing to do these days. Find out if it's possible to be 100% of one ethnicity on your ancestry test results.
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Study Shows Just How Bad Smoking And Vaping Is For Your Dental Health
Those who use tobacco are more susceptible to tooth decay and related dental health issues than non-smokers, and a new study lends further evidence to this.
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