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  • Banana representing circumcision
    Health Niko Vercelletto

    Should You Get Circumcised As An Adult?

    Circumcision is commonly done in babies. But what about adults who want to get circumcised? Should they undergo the procedure if they choose?
    Read More
  • Woman wearing pants that are too big
    Weight Loss healthyNick

    Do You Lose Water Weight Or Fat First?

    You might wonder when losing weight if water weight or fat comes off first. Not all weight loss is equal. The answer to your question may surprise you.
    Read More
  • Pregnant woman eating pineapple
    Health Niko Vercelletto

    Is It Safe To Eat Pineapple During Pregnancy?

    One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat?
    Read More
  • actor Sandra Bullock smiling
    Celebrity Workouts Sandy Masinter

    Sandra Bullock's Diet And Workout Routine Explained

    In an industry that scrutinizes every physical flaw, Hollywood star Sandra Bullock appears to have very few. Here's a look at her diet and workout routine.
    Read More
  • Vape mods and oils
    Cancer Niko Vercelletto

    Can You Get Lung Cancer From Vaping?

    Many people switching are from cigarettes to vaping hoping that it is less harmful to health. But can you still get lung cancer with vaping?
    Read More
  • Man who has to urinate
    Symptoms Jeremy Brown

    What It Means If You Have Cloudy Urine

    The color of your urine can actually be a good indicator of what's happening in your body. This is what it may mean if you have cloudy urine.
    Read More
  • man doing bicep curls with dumbbells
    Weights Beth Bradford

    Research Shows How You Can Still Gain Muscle Mass By Lowering Your Weights

    Lifting weights is a great way to gain muscle strength, but lowering them is also important. Learn how lowering your weight helps gain muscle mass.
    Read More
  • Woman flexing biceps and triceps
    Stretching Niko Vercelletto

    The Best Tricep Stretches After A Satisfying Arm Workout

    Stretching exercises are important to create flexibility and prevent injury. These are the best tricep stretches that you should be doing after an arm workout.
    Read More
  • Doctor with digital intestine image
    Crohn's Ariane Lang

    The Effects Of Crohn's Disease On The Body

    Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.
    Read More
  • Cracked walnuts on wooden table
    Sleep Erin Marie

    Can Walnuts Help You Fall Asleep?

    Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep.
    Read More
  • loaves of bread
    Food Robin Rothstein

    Health Experts Suggest This Is The Healthiest Type Of Bread

    Bread is delicious, but not all breads are equal when it comes to nutritional value. Discover what health experts say is the healthiest kind of bread to eat.
    Read More
  • Child eating vegetables on the beach
    Lifestyle Diets Erin Demmer

    Is It Safe For Kids To Follow The Keto Diet?

    Although the ketogenic diet might sound appealing in theory, you may be wondering whether this type of diet is actually safe for children. Here's what we know.
    Read More
  • doctor pointing to pelvic floor model
    Food Ciara Turner-Ewert

    Foods That Will Help You Keep A Healthy Pelvic Floor

    Pelvic floor health is important, and not just for pregnant women. Learn about foods that can help you to keep your pelvic floor in optimum health.
    Read More
  • Anxious man at desk
    Anxiety Brie Schmidt

    7 Products To Help You Cope With Anxiety

    Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.
    Read More
  • Man holding his hand over his eye
    Health Conditions A. Sooter

    Are Styes Contagious?

    If your eyelid is red and swollen with a stye, you may be wondering if it is contagious to other people. This is what you need to know about styes.
    Read More
  • pattern of holes in concrete
    Mental Health Angela Todd

    What Is Trypophobia?

    There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia.
    Read More
  • array of eggs and egg dishes
    Food Beth Bradford

    Does Eating High-Cholesterol Foods Raise Your Cholesterol?

    Although many typical breakfasts may include a portion of eggs, some may be concerned about what the food could eventually do to their cholesterol.
    Read More
  • woman doing a barre workout
    Fitness Beth Bradford

    Why You Should Be Skeptical Of Workouts Promoting 'Long And Lean' Muscles

    Many popular workouts these days promote "long and lean" muscles as a benefit. Discover why you should be skeptical of workouts promising these results.
    Read More
  • Beyonce in 2019
    Fitness Brie Schmidt

    How Beyonce Uses Music To Stay In Shape

    Even if you don't have a celebrity-level personal trainer to help you stay in shape, your earphones may be enough to help you channel Beyoncé at the gym.
    Read More
  • woman touching her nose
    Symptoms Brie Schmidt

    What Are The Symptoms Of A Deviated Septum?

    Deviated septums are one of the most common nose deformities, with up to 80% of people having a noticeable septal deviation. Some may not be aware of it.
    Read More
  • tandem surf therapy action shot with instructor and participant
    Anxiety healthyNick

    What Is Surf Therapy?

    A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health.
    Read More
  • Woman looking at broccoli on plate
    Food Ruth Clark

    Why Skipping Random Meals Can Hinder Your Weight Loss

    When your eating habits become unpredictable, the body will hold onto calories and won't burn them as efficiently, assuming it's going into starvation mode.
    Read More
  • Model of intestines
    Health Conditions Catherine Caruso

    The Best Exercises To Try If You Have Ulcerative Colitis

    Ulcerative colitis causes inflammation and ulcers in the digestive tract. These are the best exercises to help manage symptoms when you have ulcerative colitis.
    Read More
  • man's hand pushing away alcohol glass
    Alcohol Beth Bradford

    Could This Heart Disease Pill Help With Alcohol Cravings?

    Alcohol use disorder is a serious condition affecting many Americans. Learn how a heart disease pill may help to reduce alcohol cravings, according to a study.
    Read More
  • hand opening toilet
    Symptoms Andra Picincu

    What It Means When You Have Orange Urine

    Certain colors of urine, such as orange, can be a red flag. The culprit could be as simple as diet or dehydration, or it could be something more serious.
    Read More
  • powder being poured in glass
    Medications Joanna Marie

    This Is How Long It Takes For Miralax To Start Working

    If you've been experiencing some constipation, you may consider taking Miralax. However, it's best to know how long it'll take to start working.
    Read More
  • Fenugreek seeds in pot
    Vitamins And Supplements Joanna Marie

    What Is Fenugreek And What Are Its Benefits?

    It's important to ask your doctor before using fenugreek. However, these are among the health benefits of fenugreek that researchers have been investigating.
    Read More
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