You're Not Getting Enough Vitamin E If This Happens To You
Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know.
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Early Signs You Could Be Developing Arthritis
There are over 100 types of arthritic conditions, including osteoarthritis and rheumatoid arthritis. Here are early signs you could be developing arthritis.
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Are Magnetic Face Masks Safe For Your Skin?
A new type of face mask started popping up on social media and beauty store shelves: the magnetic mask. But are they safe enough for your skin care routine?
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Can Your Gut Bacteria Actually Play A Role In Your Mental Health?
More and more studies are finding that our mental and physical health are inextricably linked. So can your gut bacteria play a role in your mental health?
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Simple Tips For Dealing With Nosebleeds
Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.
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New Study Finds A 'Cool' New Cause For The Common Winter Cold
Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason.
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How To Care For A Wound To Minimize Scarring
Fortunately, aside from not getting injured in the first place, there are a number of ways to reduce the chances of scarring after being hurt.
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14 Unexpected Things That Are Hurting Your Teeth
You probably know you should brush and floss for good oral health, but you may not know that certain habits might be harming your teeth. Here's the scoop.
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Growth Hormone Deficiency Explained: Causes, Symptoms, And Treatments
Growth hormone deficiency is a condition that can affect children and adults, resulting in poor growth and other health problems. Here's what you need to know.
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How Shingles Can Impact Your Cardiovascular Health Years Later
A recent study in the Journal of the American Heart Association says having shingles can increase your risk of heart disease or stroke for 12 years or more.
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Everyday Things You Should Never Do If You Have Sciatica
It's possible to make your life with sciatica more stress-free than you might think. Just make sure to avoid doing some of these everyday things.
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Can Taking Probiotics Help With Bloating?
Bloating is common and typically resolves on its own. But if you experience it often, you may wonder if supplements like probiotics can help.
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7 Best Ways To Eat Sushi And Which Ways To Avoid
Today's sushi restaurant menus are filled with options that have evolved far beyond traditional sushi. Here are the best and worst ways to eat sushi.
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How Long Does It Take To Get Allergy Shots?
While allergy shots are given to avoid the pesky symptoms that come along with allergies, you should also be aware of how long each appointment will take.
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Understanding The Different Types Of Local Anesthesia Used In Surgery
If you're having surgery, you're likely to get some type of anesthesia. However, with local anesthesia, there are various drugs and ways to administer them.
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How To Manage And Reduce Stimming Behavior
Some stimming, such as hair pulling or head banging, can be harmful. In these cases, it is important to learn to manage stimming to avoid any complications
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How To Quickly Lower Your Blood Sugar
Left untreated, high blood sugar can be dangerous. Learn the fastest ways to treat high blood sugar quickly and when you should see a doctor instead.
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Why We Should Reject The Return Of 'Heroin Chic,' According To A Wellness Coach
In an exclusive interview with Health Digest, Sonia Jhas, author and coach, explains why we should be vehemently rejecting the revival of "Heroin Chic."
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Can Acupuncture Help Ease The Aches And Pains Of Pregnancy?
You may wonder if acupuncture can be a good, safe, alternative method to help ease the aches and pains of pregnancy. Here's what you need to know.
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How The Latest Booster Can Help Those Experiencing Long COVID
Long COVID can make day-to-day life difficult. However, researchers now suggest the vaccine may help improve outcomes for those managing it.
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Registered Dietician Shira Barlow Warns People To Use Caution When Taking Ozempic For Weight Loss
Registered Dietician Shira Barlow weighs in on a recent podcast about the trend of taking Ozempic for weight loss.
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What Are The 5 Types Of Collagen In Your Body?
Collagen is one of the body's building blocks, but did you know there are different types in the body? Learn more about the 5 types of collagen.
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Study Finds What Popular Ultra-Processed Foods Can Do To Your Brain Health Later In Life
A new study reveals some of the potential impacts ultra-processed food has on our cognitive health. Here's what researchers found.
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Symptoms Of Meningitis You Shouldn't Ignore
While not as common as other diseases, meningitis affects a sizeable proportion of U.S. individuals each year. Here are the symptoms you shouldn't ignore.
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How Improving Your Hygiene Habits Helps Prevent Pinworms
Pinworm eggs tend to hide and spread to anything a person touches. Luckily, there are some easy hygiene habits that can help prevent pinworms.
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Kirstie Alley's Cause Of Death Explained
Kirstie Alley was loved and honored by many throughout her long acting career. Here's what to know about the late actress's passing.
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Types Of Home Health Care Explained
Learn about getting access to home health care, what types of home health care are available, and some of the health care services that can be provided at home.
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