The Different Purposes Of Vitamins Explained
With so many vitamins available in foods, it can be a little confusing regarding which do what. Brush up on all the different vitamins and their purposes.
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Adaptogens Versus Nootropics: What's The Difference?
Despite the benefits of adaptogens and nootropics, it's important to be cautious with supplements and consult with a health expert before consuming any product.
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Health Digest Survey: Which Healthy Coffee Trend Are People Most Willing To Try?
Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke.
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What Does It Feel Like When You Have A Ruptured Eardrum?
While the sensations of an eardrum rupture can feel different from one person to another, there are still certain signs to look out for that may signal rupture.
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How To Live With And Treat Spasticity
Spasticity is a condition that affects 12 million people worldwide, and its symptoms vary based on numerous factors. Here is what you need to know.
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7 Best Foods To Eat And 7 To Avoid For Your Cholesterol
High cholesterol levels can lead to a host of negative health consequences. But here's the good news: Some foods out there are great for your cholesterol.
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Why A Pre-Halloween COVID Booster Could Lead To A Healthier Holiday Season
Health experts are stating that now is the time to get your COVID-19 booster. Here's why a pre-Halloween booster could lead to a healthier holiday season.
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Ways To Turn A Breech Baby Before Labor
It can be a bit scary learning that your baby is breached before labor. Luckily, there are simple tasks you can do so the baby can be ready for safe delivery.
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The Best Exercises To Help Ease Hip Pain During Pregnancy
Some pregnant women suffer from hip pain. If you're one of them, here are a few exercises that may alleviate some of your pregnancy hip discomfort.
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The Best Exercises To Help Get Rid Of Underarm Fat
Many of us are plagued by underarm fat, especially as we age. If you struggle with this area, you may want to consider these exercises.
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How Sunrise Alarm Clocks Can Dramatically Boost Your Morning Mood This Winter
Sunrise alarm clocks could be just the thing to balance our circadian rhythm, fight sleep disorders, battle insomnia, and maybe even prevent cardiac events.
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The Angela Lansbury Fitness Video Only Her Biggest Fans Will Remember
Angela Lansbury possessed an inviting energy and vitality that was evident in all of her roles. But she recorded a fitness video too, and it's just as engaging
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Angela Lansbury Was A Powerful Voice For People With ALS
Angela Lansbury, the beloved actress who was known for her roles in "Murder, She Wrote" and "Beauty and the Beast," died on Tuesday.
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How Gardening Can Be Unexpectedly Good For Your Health
You might not think gardening is excellent for your health. But think again. Here, we'll clue you in to just how great gardening is for you.
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Healthy Options To Order Next Time You're At Panera
Panera Bread has a mission to serve freshly prepared, yummy, and clean foods. But how clean and healthy are the options, and what should you order?
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The Secret To Angela Lansbury's Impressive Longevity
Actress Angela Lansbury, who was known for her roles in "Murder, She Wrote" and "Beauty and the Beast," died on Tuesday.
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Vitamins And Supplements You Should Take When Following A Vegan Diet
Because a vegan diet does not include food from any animal sources, vegans need to be mindful of what vitamins and supplements their diet could be lacking.
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Will US Hospitals Be Able To Keep Up With The Expected Demand Of Winter COVID And Flu Cases?
Many experts are concerned that US hospitals will be overwhelmed this winter as COVID-19 and influenza cases rise.
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Positive Effects Eating Pears Can Have On Your Health
Pears are extremely versatile, but their best quality -- aside from their taste -- is that they are highly nutritious and offer a variety of health benefits.
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The FDA Just Approved A New Way Of Preventing Whooping Cough In Newborns
In a press release, the U.S. Food and Drug Administration noted that babies are the most susceptible age group to severe whooping cough-related complications.
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Why Americans May Have Been Dishonest About Their COVID Status During The Pandemic
Results showed that people were more dishonest when it came to telling others that they were taking more COVID-19 preventive measures than they actually were.
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Tooth Decay Explained: Causes, Symptoms, And Treatments
Tooth decay is a common problem, and it can cause uncomfortable symptoms and other health issues down the line. Here's everything you need to know.
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Which Diet Plan Are People Most Likely To Try? - Health Digest Survey
These days, there are diets that can fit into any routine. In our exclusive Health Digest survey, we found out which diet readers are most likely to try.
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How To Drain Middle Ear Fluid
At times, ear fluid remains behind the eardrum even after draining it. In this event, other tactics may be needed to help empty fluid stuck in the middle ear.
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Chlamydia Explained: Causes, Symptoms, And Treatments
Chlamydia is a common bacterial infection. It's essential to know the possible symptoms, how chlamydia can be contracted, and how the disease should be treated.
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Why Some US Airports Are Starting Ebola Screenings For Passengers From Uganda
With most of the world still experiencing pandemic fatigue from COVID-19, Uganda is battling yet another disease head-on.
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The Reality Of Red Dye 40
Chances are you've heard of red dye 40. Here's the reality behind this artificial additive.
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