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Health Digest

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  • A woman eating a healthy breakfast from a bowl
    Food
    Food Beth Bradford

    This High-Fiber Breakfast Can Get Your Body 'Moving' Like Coffee Does

    What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a similar effect as coffee.

    Beth Bradford Read More
  • A middle-aged couple walking on an outdoor path
    Aging
    Aging Beth Bradford

    A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too

    As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia.

    Beth Bradford Read More
  • two men in bed
    Health
    Health Amanda Chatel

    What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately)

    If you are experiencing back pain during sex, you should first of all stop immediately. Then, you should follow up by taking these important steps.

    Amanda Chatel Read More
  • The Golden Bachelor's Gerry Turner at the 2023 CMA awards
    Cancer
    Cancer Beth Bradford

    Golden Bachelor Gerry Turner's Tragic (And Rare) Cancer Diagnosis Explained

    "The Golden Bachelor's" Gerry Turner has revealed that he has a Waldenström's macroglobulinemia. Here's what we know about this rare cancer.

    Beth Bradford Read More
  • older woman with small glass of dark red beverage
    Beverage
    Beverage Angelique H. Caffrey

    The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once

    Would you believe that there's a specific (and less popular) fruit juice that's said to be able to simultaneously burn fat, lower blood sugar, and stop illness?

    Angelique H. Caffrey Read More
  • A man sits up in his bed after having a nightmare
    Sleep
    Sleep Beth Bradford

    Science Explains The Unnerving Connection Between Bad Dreams And Dementia

    Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link.

    Beth Bradford Read More
  • A man asleep at his office computer
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    The Benefit Of Taking Creatine When You're Sleep Deprived

    If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived?

    Beth Bradford Read More
  • A family cooking dinner in their kitchen
    Food
    Food Beth Bradford

    One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth

    Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.

    Beth Bradford Read More
  • Donald Trump in front of a blue curtain
    Alcohol
    Alcohol Amanda Chatel

    Donald Trump's Reason For Not Drinking Alcohol Has Scientific Backing

    According to Donald Trump, he intentionally refrains from drinking alcohol. As it turns out, this conscious decision has basis in scientific fact.

    Amanda Chatel Read More
  • A couple toasting their sports drink bottles after a workout
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart

    While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know.

    Beth Bradford Read More
  • A woman holds her stomach in pain while sitting on her couch
    Health
    Health Beth Bradford

    Turns Out We Have A Button To Relieve Trapped Gas. Here's How To Find It

    If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that.

    Beth Bradford Read More
  • CDC logo in front of the CDC building
    Health
    Health Beth Bradford

    What CDC Stands For And What The Organization Actually Does

    You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of?

    Beth Bradford Read More
  • A middle-aged couple embracing on the beach
    Aging
    Aging Beth Bradford

    Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens

    We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster.

    Beth Bradford Read More
  • A woman holding one dozen eggs
    Food
    Food Angelique H. Caffrey

    How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?)

    Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?

    Angelique H. Caffrey Read More
  • A woman happily sipping a colorful juice
    Beverage
    Beverage Tanya Sharma

    When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body

    Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.

    Tanya Sharma Read More
  • A man closing his eyes while drinking a beer
    Health
    Health Beth Bradford

    Drinking Alcohol Has An Unexpected Effect On Your Testosterone Levels

    It's not wrong for men to enjoy a bit of alcohol, provided it's in moderation. With that said, one's drinking habits may impact the body's testosterone levels.

    Beth Bradford Read More
  • woman and man couple making egg breakfast
    Food
    Food Angelique H. Caffrey

    The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein

    Eggs are a mainstay on many breakfast tables across the world. But there's an underrated ingredient that you can add to them to boost their protein content.

    Angelique H. Caffrey Read More
  • A man dipping his feet into a foot massager while sipping tea by a Christmas tree
    Promoted
    Promoted Beth Bradford

    The Best Massagers From Mountrax To Spread Joy This Holiday Season

    To help you find that perfect home massager, we tried out three different massagers from Mountrax. Each offers the gift of self-care at a great price.

    Beth Bradford Read More
  • An older man waiting nervously in a doctor's office
    Health
    Health Beth Bradford

    The Poop Symptom That Could Mean A Man Has Prostate Cancer

    There are a number of warning signs that could tell a man that he might have prostate cancer. One particular symptom is connected with a man's bowel movements.

    Beth Bradford Read More
  • woman bringing cooked turkey to table of people
    Experts
    Experts Angelique H. Caffrey

    How To Prevent Your Cholesterol From Skyrocketing During The Holidays

    All the festive eating during the holiday season may cause your cholesterol levels to spike, if you're not careful. There are simple ways to prevent this.

    Angelique H. Caffrey Read More
  • Young woman preparing to donate blood
    Experts
    Experts Angelique H. Caffrey

    Blood Types That Increase Your Risk Of A Heart Attack

    You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview.

    Angelique H. Caffrey Read More
  • A woman patting out four hamburgers on a cutting board
    Food
    Food Beth Bradford

    What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You'll Get)

    The amount of protein in one whole pound of ground beef might surprise you. The consequences of eating it all in one sitting can be quite surprising, too.

    Beth Bradford Read More
  • A father and daughter working in a community garden
    Alzheimer's And Dementia
    Alzheimer's And Dementia Beth Bradford

    The Blood Types That Can Increase Your Risk Of Dementia

    Your blood type may give you some insight on which diseases you're more at risk of developing. Certain types, for instance, may have a higher dementia risk.

    Beth Bradford Read More
  • artisanal breads next to a rolling pin
    Food
    Food Amanda Chatel

    Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health

    If you spot white spots on the top of your bread, you'll want to think twice about eating it. It could pose this important risk to your health.

    Amanda Chatel Read More
  • woman drinking juice in kitchen
    Heart Health
    Heart Health Angelique H. Caffrey

    Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk

    Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected.

    Angelique H. Caffrey Read More
  • woman in bakery selecting sourdough bread
    Food
    Food Beth Bradford

    Sourdough Bread Has An Unexpected Amount Of Protein

    While we often think of breads as containing carbs, sourdough bread also has a unexpected amount of protein; and it's good for your health in other ways.

    Beth Bradford Read More
  • hands holding a yolk over a bowl of egg whites
    Experts
    Experts Amanda Chatel

    Eating Egg Whites Every Day Has An Unexpected Effect On Your Kidney Health

    Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health.

    Amanda Chatel Read More
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