Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips.
Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health.
If you're struggling with your eczema throughout the night, you may have come across several home remedies. Luckily, there are a few easy tips that can help.
A new longitudinal study found that even just slightly curbing our social media habits can have a positive impact on our physical and emotional well-being.
You may have seen people using gua sha tools online, but the practice stems back before the Stone Age. Gua sha focuses on meridians throughout our bodies.
Cigars and cigarettes both contain toxic properties. But do cigars expose you to the same levels of toxins as cigarettes, making them a safer alternative?
Air conditioning systems help ensure the circulation of clean air. However, your AC may be to blame if you've noticed you've been coughing more than usual.
Ever catch yourself humming your favorite tune? Turns out, you may be giving yourself a hefty dose of health benefits with each melodic inhale and exhale.
The first trimester of pregnancy is counted from the first day of your last period to the end of week 13. Here's what you can expect during this 3-month period.
If you want to try a fitness class but are unsure where to start, Health Digest has the results on which popular fitness classes people are least likely to try.
There are a number of treatment options available for endometriosis. Here are the treatments available for endometriosis and what you should know about them.
CBD has exploded in popularity in recent years, touted as a cure-all for many conditions. Learn about how CBD may help treat multiple sclerosis symptoms.
Need a quick snack on the go or a protein boost for your workout? Protein bars are convenient, but not all are made equal. Here's our list from worst to best.
UTIs are typically painful and frustrating, but can present differently in men versus women. Learn about the similar and different symptoms in each sex.
World Health Organization Director-General Tedros Adhanom Ghebreyesus announced that a finish line is now in sight for the end of the COVID-19 pandemic.