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Health Digest

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  • women looking at oils in store
    News
    News Angelique H. Caffrey

    What Are Seed Oils And Are They Bad For You? Let's Fact-Check RFK Jr.'s Most Controversial Claims

    In a Health Digest exclusive, an expert talks about whether seed oils really cause inflammation and obesity, as Robert F. Kennedy, Jr. claimed on social media.

    Angelique H. Caffrey Read More
  • A concerned man sitting on the edge of the bed
    Health
    Health Angelique H. Caffrey

    Why Sudden Erectile Dysfunction Could Be A Serious Warning Sign For A Man's Prostate

    Could sudden erectile dysfunction be a warning sign that something is wrong with your prostate gland? The answer is not as straightforward as it may seem.

    Angelique H. Caffrey Read More
  • A woman eating pasta in kitchen
    Experts
    Experts Angelique H. Caffrey

    The Unique Type Of Pasta That Has More Protein Than Eggs

    Is it possible that a type of pasta would have more protein than eggs? Yes - but as an expert told us, there are a couple of considerations to think about.

    Angelique H. Caffrey Read More
  • over 50 woman sitting on couch with hands on face
    Experts
    Experts Amanda Chatel

    Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)

    As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.

    Amanda Chatel Read More
  • A woman drinking cranberry juice while sitting at a restaurant
    Experts
    Experts Beth Bradford

    Does Drinking Cranberry Juice Every Day Reduce Your Risk Of Colon Cancer?

    Making cranberry juice part of your daily diet can come with health benefits. But is it true that drinking it daily can reduce your risk of colon cancer?

    Beth Bradford Read More
  • A woman with constipation reaching into her medicine cabinet
    Experts
    Experts Beth Bradford

    What People Over 50 Should Know Before Taking Laxatives To Help Them Poop

    People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some important considerations.

    Beth Bradford Read More
  • woman sleeping naked in bed
    Sleep
    Sleep Amanda Chatel

    Sleeping Naked Has An Unexpected Effect On Your Mental Health

    Despite the fact that one of the coziest things in the world just might be a set of flannel pajamas, it may be time to ditch them and embrace sleeping naked.

    Amanda Chatel Read More
  • A woman sitting on her kitchen counter eating salad
    Cancer
    Cancer Beth Bradford

    The Unpopular Vegetable You Should Be Eating To Protect Against Cancer

    While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers.

    Beth Bradford Read More
  • A woman smiling while eating peanut butter from a jar
    Food
    Food Tanya Sharma

    Everything That's Not Healthy About Low-Fat Peanut Butter

    Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too.

    Tanya Sharma Read More
  • Hands holding a bowl of berries
    Food
    Food Amanda Chatel

    The Popular Berry That Can Help Prevent UTIs (Hint: Its Not Cranberry)

    Cranberry is usually the first fruit that comes to mind for most when talking about urinary tract infections. But it's not the only berry that helps with UTIs.

    Amanda Chatel Read More
  • A woman smiling as she's eating a salad at a restaurant
    Heart Health
    Heart Health Beth Bradford

    The Dining Habit You Should Break If You Have High Blood Pressure

    High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk.

    Beth Bradford Read More
  • man choosing fresh bread loaf in store
    Food
    Food Angelique H. Caffrey

    The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time

    A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know.

    Angelique H. Caffrey Read More
  • A young woman eating a bowl of soup
    Experts
    Experts Angelique H. Caffrey

    Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure

    Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day.

    Angelique H. Caffrey Read More
  • An older couple eating hot dogs in nyc
    Health
    Health Amanda Chatel

    The Average Life Expectancy In New York State Might Surprise You

    Each U.S. state has its own average life expectancy. And for a state as busy and well-known as New York, the average life expectancy may be surprising to you.

    Amanda Chatel Read More
  • A younger woman's hand holds an older woman's hand on a hospital bed
    Heart Health
    Heart Health Beth Bradford

    The Leading Cause Of Death In Indiana Isn't A Surprise

    The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S.

    Beth Bradford Read More
  • A woman offers a homemade loaf of sourdough bread
    Aging
    Aging Beth Bradford

    Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50

    It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body.

    Beth Bradford Read More
  • gray haired man and woman in bed
    Health
    Health Beth Bradford

    The Little-Known Seed That Could Lower Blood Pressure And Boost A Man's Sex Life At The Same Time

    If you have high blood pressure and ED, medications and lifestyle changes may help. However, you might want to give this herbal supplement a shot first.

    Beth Bradford Read More
  • A woman administering a blood test at home
    Experts
    Experts Angelique H. Caffrey

    Does Your Blood Type Influence Your Risk Of Developing High Cholesterol? Here's What We Know

    Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels. An expert shares his thoughts.

    Angelique H. Caffrey Read More
  • Melania Trump on a stage
    Food
    Food Angelique H. Caffrey

    The Popular Food You Won't Find In Melania Trump's Diet

    The former First Lady, Melania Trump, is really not a fan of this one popular food. But are there reasons that she shouldn't be? And what can she eat instead?

    Angelique H. Caffrey Read More
  • fit man pouring scoop of supplement in a shaker bottle
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    Does Taking Creatine Affect Your Blood Pressure? Here's What We Know

    Creatine supplements are popular among bodybuilders, but there are concerns that taking them can affect your blood pressure. An expert shares insights on this.

    Beth Bradford Read More
  • bowl of brown rice
    Food
    Food Amanda Chatel

    Eating Brown Rice Every Day Has An Unexpected Effect On Your Cholesterol

    When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels.

    Amanda Chatel Read More
  • A man reviewing prostate information with his doctor
    Health
    Health Jeremy Brown

    Common Mistakes That Are Secretly Damaging Your Prostate Health

    It's important for men to prioritize the health of their prostate. There are some common mistakes that may increase the risk of developing prostate cancer.

    Jeremy Brown Read More
  • woman carrying bag of produce while looking at phone
    Food
    Food Angelique H. Caffrey

    The Hydrating Vegetable That Can Boost Your Kidney Health

    How can you boost your kidney health? One strategy is to eat foods that are known to promote better kidney health, including this hydrating vegetable.

    Angelique H. Caffrey Read More
  • A middle-aged man sits on the floor by his bed
    Health
    Health Beth Bradford

    Normal Changes Men Over 50 Should Expect When They Get An Erection

    As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor.

    Beth Bradford Read More
  • A man roasting rotisserie chickens
    Food
    Food Ariane Lang

    When You Eat A Whole Rotisserie Chicken, This Is What Happens To Your Body

    Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your body in shocking ways, too.

    Ariane Lang Read More
  • woman holding cranberry juice drink
    Beverage
    Beverage Angelique H. Caffrey

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer

    Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day may have an unexpected effect.

    Angelique H. Caffrey Read More
  • couple in bed
    Health
    Health Amanda Chatel

    Myths You Should Stop Believing About Erectile Dysfunction

    While there are many myths about erectile dysfunction that you've probably heard, we spoke with a urologist to put some of the biggest ones to bed.

    Amanda Chatel Read More
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