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  • man eating McDonald's and checking out his phone
    News Angelique H. Caffrey

    What To Know About McDonald's E. Coli Outbreak Affecting Quarter Pounders

    News reports confirm an outbreak of E. coli connected to McDonald's outlets in certain states. Infected consumers had purchased the chain's Quarter Pounders.
    Read More
  • Liam Payne in 2023
    News Beth Bradford

    What Is 'Pink Cocaine'? Doctor Tells Us Ugly Truth About The Drug Tangled Up In Liam Payne's Death

    One Direction singer Liam Payne reportedly had pink cocaine in his system when he fell from a balcony and died. What is pink cocaine, anyway?
    Read More
  • smiling young woman spreading preserves on bread
    Food Angelique H. Caffrey

    What Happens When You Eat Sourdough Bread For Breakfast (And The Best Ways To Do It)

    Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple.
    Read More
  • woman sleeping in bed
    Sleep Beth Bradford

    The Easy Exercise You Can Do Before Bed To Reduce Stress And Help You Sleep

    When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day.
    Read More
  • woman and daughter eating hard candy
    Food Beth Bradford

    What You're Really Sucking On When Having A Jolly Rancher

    We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share.
    Read More
  • woman choosing fruits at grocery store
    Food Angelique H. Caffrey

    One Little-Known Fruit Has More Vitamin C Than Any Other (And Could Also Lower Your Blood Pressure)

    A plethora of popular fruits may come to mind when vitamin C is mentioned. But there's a little-known fruit that beats them all in terms of vitamin C content.
    Read More
  • friends eating meat for lunch outdoors
    Food Ariane Lang

    When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body

    There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?
    Read More
  • woman in bed taking ibuprofen
    Medications Angelique H. Caffrey

    What It Means When Taking Ibuprofen Causes Night Sweats

    Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview.
    Read More
  • man sitting on sofa holding stomachin in pain
    Health Angelique H. Caffrey

    Warning Signs Your Prostate Is Infected (And What To Do About It)

    An infected prostate is something that every man should take seriously. Fortunately, there are telltale symptoms that you need immediate medical attention.
    Read More
  • Man sitting on couch looking worried
    Health Conditions Jeremy Brown

    9 Life Experiences That Increase Your Early Death Risk

    There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
    Read More
  • woman drinking cranberry juice outdoors
    Beverage Beth Bradford

    What It Means When You're Craving Cranberry Juice

    If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a Registered Dietitian to explain.
    Read More
  • older woman looking in mirror at face
    Aging Angelique H. Caffrey

    What It Could Mean When You Get Acne After Turning 50

    It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
    Read More
  • man's hands pouring out supplement tablets
    Health Beth Bradford

    What We Know About Milk Thistle And Prostate Cancer Prevention

    Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
    Read More
  • woman sitting in bed drinking from a mug
    Sleep Beth Bradford

    What Happens To Your Sleep When You Drink Bone Broth Before Bed

    Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if you drink bone broth before bed.
    Read More
  • minute maid zero sugar lemonade cartons
    News Amanda Chatel

    Why Coca-Cola Just Recalled Over 13,000 Cases Of Lemonade

    According to a report, Coca-Cola just recalled more than 13,000 cases of its zero sugar lemonade, which had been sent to three states, due to a serious error.
    Read More
  • person cooking scrambled eggs
    Food Angelique H. Caffrey

    What's Really Hiding Inside A Carton Of Liquid Eggs

    Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
    Read More
  • woman holding her hand on her head, feeling disoriented
    Alzheimer's And Dementia Beth Bradford

    Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)

    When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
    Read More
  • man's hand holding Ice Breakers mint package
    Experts Angelique H. Caffrey

    What You're Really Sucking On When Having An Ice Breakers Mint

    Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
    Read More
  • woman preparing to draw blood from a female patient
    Health Conditions Beth Bradford

    The Blood Type That Increases Your Risk Of Stroke, According To Science

    Recent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
    Read More
  • woman and man in bed
    Health Amanda Chatel

    What Is The 'Start-Stop' Technique And Why It Could Benefit Men's Sex Life

    Some may be familiar with its other names, but the "start-stop" technique is something that many men practice. Research suggests it can benefit their sex lives.
    Read More
  • woman using her smartphone
    Heart Health Beth Bradford

    Your Cell Phone May Have An Unexpected Effect On Your Heart

    It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
    Read More
  • man biting into rib meat
    Lifestyle Diets Christine Byrne

    Why Your Body Won't Be The Same After The Carnivore Diet

    Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
    Read More
  • woman washing hair shampoo shower
    Heart Health Beth Bradford

    Your Shampoo Could Have An Unexpected Effect On Your Heart

    Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
    Read More
  • man waking up at night
    Dietary Essentials Beth Bradford

    The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs

    Are frequent nighttime pee runs making it difficult for you to get enough sleep? There's a less popular seed extract that may be the key to your urination woes.
    Read More
  • woman eating a piece of toast
    Food Beth Bradford

    The Type Of Bread That Has More Protein Than An Egg

    We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of bread that beats eggs in this area.
    Read More
  • man's hand pouring dried beans out of glass jar
    Food Angelique H. Caffrey

    The Underrated Bean That's High-Fiber And Good For Your Cholesterol

    Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
    Read More
  • woman eating snack out of bowl while sitting on couch
    Heart Health Beth Bradford

    This High-Protein Snack Can Also Help Your Heart Health

    Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
    Read More
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