Do you want to keep your cholesterol in check and mange your high blood pressure? Think about putting apricots on your weekly shopping list. Here's why.

Eating a thick, juicy steak can feel like a special treat. However, men over 50 may want to avoid eating this one particular steak cut on a daily basis.

As one of the world's most popular painkillers, it's no surprise that ibuprofen's potential side effects have been the subject of many research efforts.

Eating a low-fat diet sounds like it would be very good for your health, but its effect on your blood pressure may not be what you would expect.

While it only takes about 30 minutes for ibuprofen to get into your body and start working, how long it takes for it leave your system might surprise you.

Canker sores tend to be on the mild side in 85% of people who develop them. However, you'll want to avoid eating these foods if you have a painful canker sore.

While this type of cancer is not the one that is most commonly diagnosed, you may be surprised to learn that more people will die from it each year. Here's why.

There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.

If you've spotted the hashtag #goruck, you may be curious about just what rucking is. We'll explain how it's done and how it can transform your body.

When you consume marijuana, your tissues and organs take up the THC, but how long does it stay in your body? Here's what a pair of experts told us.

When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ingredients you should absolutely avoid.

Belly fat is notoriously stubborn and the bane of every dieter wanting a slimmer figure. But is choosing the right kind of bread to eat really the answer?

Stunningly fanciful, not to mention clearly erroneous, beliefs about the female body once reigned supreme. Here are some of the most outlandish claims.

Aching backs, muscle pulls, and carpet burns are some of the common sex injuries, but a man can also experience an eggplant deformity. Here's what to know.

King Charles has some interesting meal-related habits, including eliminating one from his daily schedule. We talked to an expert to learn if that's healthy.

Peanut butter has plenty of health benefits, but if you're trying to eat a whole cup of peanut butter in one sitting, you'll want to wait and read this first.

It's always nice to be able to turn to a remedy you have at home to relieve an irritating sunburn. Here's one that you may not have thought to try.

Ibuprofen can interact with many medications, including this common antidepressant. We'll explain what you need to know if you take them together.

There are many health benefits to drinking cranberry juice. But as it turns out, there's an important reason why men might want to include it in their diet.

Men who smoke marijuana on a daily basis may observe some changes to their health. Interestingly, smoking weed daily can also affect their sperm quality.

As a person nears death, physical signs may begin to appear, hinting at their predicament. One particularly peculiar change affects the neck, per research.

Tums can help relieve indigestion, heartburn, and upset stomach. If you take it everyday, however, it could have this effect on your kidney stone risk.

Doctors say there are some things that they refuse to do in the bathroom and with good reason. Let's take a closer look at these potentially harmful habits.

In some cases, when you're fighting an infection, your body can go into septic shock. We'll explain the timeline for death from septic shock.

Do men prefer long or short hair on women? Based on scientific studies and experiments, when it comes to women's hair, here's what men find attractive.

As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions.

To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it?