Silencia Cox wants all breastfeeding mothers to feel as comfortable as possible. She spoke to Health Digest ahead of National Breastfeeding Week.
Read MoreSmartphones can weaken our ability to remember because when we store more information on our phones, we store less in our actual memory.
Read More"Sex Sells" host and sex educator WeezyWTF explained the importance of destigmatizing sex and sex work and how she's working to make it less taboo.
Read MoreWith COVID-19 case numbers climbing in most parts of the country, going back to school this year might feel even more daunting for families.
Read MoreThere is no surefire way to prevent developing preeclampsia. However, there may be measures to lower the risk for some people. Here's what you need to know.
Read MoreCo-founder and Co-CEO of Seed Health Raja Dhir explained the physiological gut-brain connection and the impacts this has on mental health and health research.
Read More46% of Americans regularly consume protein drinks on a regular basis, but fewer people may be enthusiastic about protein drinks after a recent recall.
Read MoreMaintaining a proper posture is important. A good posture enhances your appearance and is necessary for your well-being, but does it impact your sleep?
Read MoreTaking five or more prescription medications is called polypharmacy, and it can have severe consequences. Here are signs you are taking too many prescriptions.
Read MoreDr. Taraneh Shirazian spoke to Health Digest to explain what to watch out for when exploring TikTok myths about vaginal health.
Read MoreSimply being aware of your breasts' appearance can be helpful, as changes in texture and color could be an indication of something more serious, such as cancer.
Read MoreCarbs are molecules that act as a source of energy for the body, alongside protein and fat. Some are whole, while others are refined, but what does this mean?
Read MoreChild development experts say that for a baby, blowing a raspberry for the first time is an important milestone. Here's why.
Read MoreAir pollutants can have a negative effect on our health, and can increase the risk for oxidative stress and inflammation. But is pollution linked to diabetes?
Read MoreKava tea has been a part of Pacific Islander culture for centuries, but it's now making its way to the U.S. Here's what to know to use it safely.
Read MorePresident Biden tested positive again for COVID-19, becoming the latest person to experience COVID rebound. Here's what we know about COVID rebound so far.
Read MoreDr. Stephanie Wakeman is an expert in functional movement. She spoke to Health Digest about the importance of injury prevention and healing.
Read MoreHigh blood pressure, or hypertension, is a common complaint in the U.S. Discover which states had the highest rates of death from the condition in 2021.
Read MoreThere are many pros and cons of the keto diet. Here is how it affects your heart.
Read MoreDr. Amy Beckley has personal experience with understanding hormonal cycles. She told Health Digest all about why it's important to be in touch with your body.
Read MoreThe CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics.
Read MoreHow can your diet affect your skin? Elina Fedotova spoke to Health Digest and told us how you can be what you eat.
Read MoreWhile chicken may have the reputation for being one of the healthier dinner proteins, that doesn't mean every part of the bird should be treated as such.
Read MoreNot all salad dressings are healthy, but when you want a healthy option that doesn't skimp on flavor, try this balsamic-based healthy salad dressing recipe.
Read MoreLast week, the U.S. Centers for Disease Control and Prevention announced that two confirmed pediatric cases of monkeypox have been detected in the U.S.
Read MoreWhile grapefruit and grapefruit juice can be a delicious addition to your breakfast, you'll want to avoid them during chemotherapy for this important reason.
Read MoreSilent endometriosis is an asymptomatic version of the disease, in which the only sign may be recurring infertility. Read on to learn more.
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