Being smart about what you snack on can help you maintain your ideal weight while lowering your disease risk. One example: this popular, protein-rich snack.

You might not know you have kidney stones, but you're likely to experience pain when one is trying to pass. Here is how to pass it quickly and manage the pain.

If you want to get a better night's sleep, try a low-impact exercise, like Pilates, before bed.

While looking for the leanest type of meat is one good tip, there's another important thing to watch out for when choosing the healthiest steak.

If you see black pee in the toilet, you may start panicking thinking that something is wrong. However, one cause you may want to consider is your medication.

Many people consume garlic for the health benefits associated with it. But is it really a cure for acne, as TikTok says? We spoke to an expert about it.

Filtering your water at home is something 1 in 3 American households are reportedly doing. Thankfully for us, the Waterdrop Filter X16 makes it easy to do so,

You've probably noticed that egg yolks can come in different colors. So what does it mean? Is there a secret meaning for your health? Let's take a look.

Easy to grab and eat in a pinch, peanut butter with crackers is a winning combo to stave off hunger. But people with this medical condition should avoid it.

Kidney stones can be a pain, literally and figuratively. Fortunately, there are ways to avoid them, including choosing the right food to start your day with.

Have you ever wondered why some of the hairs on your body may sometimes look like corkscrews? It's a sign of a deficiency in a certain critical nutrient.

There have been some concerns about whether or not tampon sizes are shrinking. Here is what we know about the theory and what all of it means for your health.

As you hit a certain age, your risk of certain health conditions is affected. And when you reach age 50, something happens to your high cholesterol risk.

Having a yeast infection won't physically prevent you from being able to have sex. However, doing so will likely result in some unpleasant consequences.

If you're a man who's a fan of grape juice, you may want to hold on to that interest. It turns out it could help your sex life in a very unexpected way.

Season 6 of "Shark Tank" featured a mother-and-son tandem who wanted to change the way America poops. But where is Squatty Potty today, and how is it doing?

A healthy bedtime snack doesn't have to be boring. Some can be both nutritious and delicious, potentially helping regulate blood pressure levels as we snooze.

We all need a day every now and again to sleep as late as our heart desires. Oversleeping on a regular basis, however, could affect our heart health.

The rules for food storage change slightly when the hotter summer months roll in. These are the dangerous food storage mistakes you'll want to avoid.

Kidney stones are a nightmare - anyone who's had them knows this. Here's the popular fruit that can reduce your risk of ever experiencing them.

As summer rolls in, you can definitely expect the mosquitoes to follow suit. There's a simple ice hack that can relieve itching when the pests start biting.

Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition.

When it comes to health benefits, corn is a gold mine. However, if you have this particular medical condition, you may want to avoid eating it.

Some claim that the meditative practice popularly known as sun gazing can benefit our health and improve sleep quality, but is it safe? Here's what to know.

If you've read anything at all about gut health, you know that fiber and the state of your gut bacteria can dictate a lot of things health-wise.

If you want to boost your heart health and get a better night's sleep, there's a simple thing you can do. This steamy spot is scientifically proven to do both.

When it comes to dental health, being negligent can have serious consequences on your overall wellbeing. That includes ignoring a habit affecting many people.