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  • older man holding a multivitamin
    Vitamins And Supplements Beth Bradford

    The Best Multivitamins For Men Over 50

    Nutritional needs change as men grow old, leaving room for potential deficiencies. When it comes to men over 50, some multivitamins are better than others.
    Read More
  • woman feeding man sushi roll
    Food Angelique H. Caffrey

    The Underrated Vegetable That Has More Calcium Than A Glass Of Milk

    For most people, a glass of milk is the top-of-mind option when it comes to fulfilling their basic calcium needs. But there's a vegetable that can beat it.
    Read More
  • Romantic couple laying in bed
    Health Erin Marie

    When You Have An Orgasm, This Is What Happens To Your Blood Pressure

    Your blood pressure can rise or drop depending on what your body is currently experiencing. But does having an orgasm affect your blood pressure in any way?
    Read More
  • Man waking up from sleep
    Health Jennifer Anandanayagam

    Waking Up To Pee This Many Times Could Be A Warning Sign For Your Prostate

    Are you a man who wakes up in the middle of the night to pee more than once? Your nocturia may be a sign to start looking into your prostate health.
    Read More
  • woman checking the label on a box of cold medicine
    Cold And Flu Nancy Schimelpfening

    Don't Take Ibuprofen With This Decongestant Without Talking To Your Doctor

    Cold remedies with ibuprofen and this decongestant can be helpful in relieving cold and flu symptoms. However, you may want to talk with your doctor first.
    Read More
  • Couple having sexual problems
    Health Ariane Lang

    When Men Stop Having Sex, This Is What Happens

    Whether intentionally or not, ceasing to have sexual intercourse affects the body in different ways. In men, abstaining from sex has surprising effects.
    Read More
  • young woman in bed taking pill with glass of water
    Medications Angelique H. Caffrey

    You Might Need This Medication If You Take Ibuprofen Every Day For 6 Months

    While it can offer the relief you desire, daily intake of the NSAID ibuprofen can have serious consequences on your body. You might need this other medication.
    Read More
  • Four Simply Fit exercise Boards
    Fitness Erin Marie

    Where Is Simply Fit Board From Shark Tank Season 7 Today?

    Simply Fit Board's founders had the Sharks doing "The Twist" during Season 7 of Shark Tank, but how is the innovative fitness product doing today?
    Read More
  • older woman eating cereal
    Food Beth Bradford

    The Unexpected Reason You Should Avoid Eating Raisin Bran If You Have High Blood Pressure

    As far as breakfast options go, Raisin Bran's no slouch, nutrition-wise. But if you have high blood pressure, you may want to think twice about eating it.
    Read More
  • man with gout holding elbow
    Medications Nancy Schimelpfening

    Popular Medications That Increase Your Risk Of Gout

    While it might be surprising to you, certain popular medications can increase uric acid and trigger gout symptoms. You may even be using these medications.
    Read More
  • Man eating bowl of potato chips
    Health Erin Marie

    What Happens To Your Prostate When You Eat Too Much Salt

    If you have benign prostatic hyperplasia (BPH), also known as an enlarged prostate gland, you'll want to read this article about the effects of too much salt.
    Read More
  • Woman with sore throat
    Health Jennifer Anandanayagam

    What It Means When You Have A Sore Throat After Having Sex

    Having sex is a form of stress relief, a way to bond with your partner, and loads of fun. However, if you have a sore throat after sex, it could mean this.
    Read More
  • Hot rotisserie chickens at grocery store
    Health Erin Marie

    The Food Safety Mistake You Never Want To Make With A Store-Bought Rotisserie Chicken

    Swinging by the store to pick up a crisp rotisserie chicken makes dinner a no-brainer. However, there's one food safety mistake you'll want to avoid.
    Read More
  • woman sick in bed with pills and water
    Medications Angelique H. Caffrey

    Avoid Taking Ibuprofen With This Common OTC Cold And Flu Medication

    Certain medications should not be taken within the same dosing window, as this can lead to unpleasant side effects. Don't take ibuprofen with this OTC drug.
    Read More
  • Woman smiling and drinking a glass of juice
    Beverage Tanya Sharma

    9 Beverages That Can Naturally Lower Your High Cholesterol

    Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet.
    Read More
  • woman eating yogurt and granola
    Food Angelique H. Caffrey

    Deceivingly 'Healthy' Foods That Are Secretly High In Sugar

    Some foods that we've come to recognize as healthy actually hide sugary secrets. Health Digest spoke to an expert to uncover the sweet-toothed truth.
    Read More
  • woman just out of shower
    Health Erin Marie

    Everyday Habits That Are Worse For Your Health Than You Think

    Most of us start and end each day with an established health and hygiene routine. However, we may be better off kicking some of our health habits to the curb.
    Read More
  • girl laying on bed listening to music and journaling
    Health Nancy Schimelpfening

    Swyer Syndrome Explained (And What It Means For Your Health)

    Swyer syndrome is a rare disorder that you may not have heard of before. We'll explain just what it is and how it might impact your health if you have it.
    Read More
  • woman holding a cup while looking into the distance
    Beverage Beth Bradford

    Women Over 50 Should Avoid Drinking This Popular Beverage

    When women reach menopause, estrogen and progesterone levels begin to drop. As a result, those over 50 should avoid drinking this type of popular beverage.
    Read More
  • Man shopping for block of cheese
    Food Erin Marie

    Avoid Eating Aged Cheeses If You Have This Little-Known Food Intolerance

    Food intolerances can prevent us from enjoying certain ingredients or beverages. One lesser-known food intolerance makes eating aged cheeses a bad idea.
    Read More
  • woman's belly button with a navel piercing
    Skin Beth Bradford

    Weird Things That Can Leak Out Of Your Belly Button

    While belly button discharge is generally harmless, some weird things that leak out of your belly button might warrant a trip to the doctor.
    Read More
  • Elderly man grocery shopping in beverage aisle
    Health Erin Marie

    Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate

    Certain beverage choices can add to your symptoms if you're dealing with an enlarged prostate. Here's what to stay away from, and what to try instead.
    Read More
  • Older woman in bed
    Health Jennifer Anandanayagam

    What Happens To Your Body When You Masturbate After The Age Of 50

    Science has uncovered a few things that happen to you if you continue masturbating after the age of 50. We'll explain some of the most important ones.
    Read More
  • singer Halsey at the 2024 Gold Gala
    Health Conditions Beth Bradford

    Halsey's Rare Organ Disease Explained

    In a recent social media post, Halsey shared more details about her rare organ disease. The entertainer's recent song also hinted at her health condition.
    Read More
  • woman taking video of herself eating from food container
    Food Beth Bradford

    Why TikTok's 'Fear Food Challenge' Could Be More Dangerous Than You Thought

    While amusing for many, trending social media "challenges" tend to come with risks. Speaking to Health Digest, an expert discusses a potentially dangerous one.
    Read More
  • Man laying in bed with stomach ache
    Health Erin Marie

    If A Man's Stomach Hurts After Sex, They Might Have This Medical Condition

    Some men may experience abdominal discomfort after they have sex. As it turns out, a medical condition may be responsible for this kind of stomach pain.
    Read More
  • woman looking at her medicine bottle
    Medications Beth Bradford

    The Hidden Dangers Of Taking Tylenol If You're Over 50

    Aging has many unexpected effects on our lives and routines. Interestingly, taking a medication like Tylenol when you're over 50 may have dangerous effects.
    Read More
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