Some folks may opt to avoid snacking entirely if they have high cholesterol levels. Speaking exclusively with Health Digest, an expert offers helpful advice.

If you're among the people who encounter uncomfortable bloating and gas after eating peanut butter, familiarize yourself with the possible causes here.

Soft drinks are almost always within reach no matter where we are. However, this is what could happen to your body if you drink more than two sodas a day.

Is there really an ideal time of day to eat carbohydrates? As it turns out, this is particularly the case when you've already reached or passed the age of 50.

If you're a man and you feel that something's amiss in the area near your belly button, you shouldn't ignore that. It could be a sign of a serious condition.

Getting adequate exercise can help you to age gracefully. This little-known toe exercise, in particular, can be especially helpful for aging adults,

Sometimes, men might feel the urge to pee but find that it takes a moment or two to get things flowing. If this happens often, it could be a sign of a problem.

Certain beverages come to mind when we talk about what to drink to help us fall asleep. As it turns out, a specific drink can prevent kidney stones, too.

With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest.

Peanut butter is typically thought of as one of the healthier breakfast spread options. But does powdered peanut butter offer the same nutritional benefits?

The next time you feel the painful prick of a sore throat coming on, you may want to reach for a jar of pickles over a bag of cough drops. Here's why.

Blowing your noise on the toilet seems like a harmless bit of bathroom multitasking, but it could potentially have serious health implications.

Chlamydia is among the most common sexually transmitted infections (STIs). Here's what could happen if the infection reaches a man's prostate.

Water can start to bore your taste buds as you work to stay hydrated during the summer. Mix things up with some of the healthiest popsicles around.

If you have this particular medical condition, it may be a good idea to bypass the whole milk found in your dairy aisle. We'll explain why this is so.

Brushing your teeth properly and regularly improves your oral hygiene. But how does this part of your dental care routine affect your risk of early death?

Have you ever gotten a sunburn and found it impossible to fall sleep after? Try these tips to make your post-burn bedtime less painful.

Prostate cancer can be difficult to catch because patients can typically go for a long time without knowing they have it. But how long is too long?

Here's the deal on how that morning glass of orange juice may be affecting your cholesterol levels, plus useful info on picking the healthiest form of OJ.

Are you struggling with erectile dysfunction? Here's what to know about this root vegetable tea you can consume to improve your sexual performance.

Hair growing out of a mole is pretty common, but why does it happen? Find out what scientists have discovered, as well as when it should be cause for concern.

If you're looking to increase your electrolytes, add more potassium to your diet. These potassium-rich foods will also help you poop more easily.

Exercise is essential to maintain your physical fitness as you age, and this specific activity can be especially beneficial to your sex life.

Swapping legumes into your diet could have major health benefits. Research shows that eating more of this vegetarian protein can reduce your early death risk.

Staying fit is important as you age, and you can take up this enjoyable type of exercise to improve your sexual health as a man over the age of 50.

Having high cholesterol doesn't have stop you from eating out. Just follow these heart-healthy tips from MyFitnessPal R.D. Katherine Basbaum!

Diabetes can have several symptoms that impact the body from excessive thirst to infections. But for men, diabetes can also impact intimacy in the bedroom.