Science has shown links between nut consumption and a reduced risk of certain cancers. Here's what's known about eating cashews and reducing your cancer risk.

It really does pay to start using an air purifier like the Smartmi Air Purifier 2 to ensure the air you're breathing in is as clear and healthy as possible.

Some people may consider snoring to be a normal part of their lives that they can safely ignore. But research has revealed something alarming about it.

There are certain kinds of food that we normally associate with breakfast. But there's a particular type of high-protein food you might want to add to the list.

There are three foods psychologists recommend avoiding for the benefit of your mental health. Here's what they are - and why they're not ideal.

When you're a celebrity, you get used to the fact that people tend to scrutinize every aspect of your appearance. This is especially true for your teeth.

For those that spend hours sat at a desk, a new exercise is making the rounds on TikTok. The soleus pushup could be just the boost you need, or is it?

It can valuable to consider your cholesterol profile when making dietary changes. Incorporating this whole grain can positively affect your triglyceride levels.

If you notice your poop has turned yellow, you might be worried that it could suggest something is wrong. Here's what we know about yellow stool.

Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?

Our cholesterol levels can be greatly influenced by what we eat. Luckily there are some foods we can add to our diets to lower our cholesterol levels naturally.

Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.

The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.

High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.

Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.

Long nails can sometimes feel like a privilege only few enjoy, while the rest of us are stuck with short claws. But can coconut oil help your nails grow?

Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.

It can be tempting to escape the summer heat by taking a dip in a swimming pool. But before you go for a swim, it's worth knowing about the risks involved.

If you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.

It's been said that eggs are the perfect food due to their vast nutritional value. In fact, eating eggs every day could have an unexpected effect on your butt.

Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.

Certain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?

While consistency is key when it comes to exercise, sometimes, life just makes it hard to stick to a routine. But what happens when you just stop doing cardio?

There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.

A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?

Eating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know.