What Is The Healthiest Cheese You Can Eat? It Depends
If you you're looking to find the healthiest cheese you can eat, there are several choices that may be for you, depending on your own personal needs
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We Tried The RENPHO Smart Scale, And This Is What We Learned About Body Composition
RENPHO asked Health Digest to review one of its body composition scales, the Elis Chroma body scale. Here's how that went.
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12 Signs Your Blood Sugar Is Too Low
Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.
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10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.
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What Happens If You Eat Lead-Contaminated Cinnamon
Some brands of cinnamon have been found to be contaminated with lead. Here's what to know about how using these brands could affect your health.
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Why More Orgasms Could Make You Smarter
Hitting that happy ending after sexual intercourse will definitely make you feel pleasant. But is there really evidence that orgasms could make you smarter?
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What You Need To Know About Sloth Fever Virus
Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention.
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Michael Richard's Secret Prostate Cancer Diagnosis Explained
Michael Richards, the actor who gained international fame as Cosmo Kramer on the hit TV series "Seinfeld," recently revealed a shocking health secret.
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Celebrities Who Died Of Sleep Apnea
Sleep apnea affects a surprisingly large number of people in the United States. It has also been linked to the deaths of some noteworthy personalities.
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9 Tips To Increase Your Libido And Improve Your Sex Life After 50
It's not surprising that your sex drive would decrease as you grow older. Fortunately, there are ways to give it a boost even when you're past 50 years of age.
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The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk
Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
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When You Take Ibuprofen After Drinking Alcohol, This Is What Happens
When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview.
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Here Are The 3 Worst Eating Habits For Your Metabolism
Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest.
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The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
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7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.
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Can A 'Fart Walk' Help With Healthy Aging?
Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging.
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Is Trader Joe's Banana And Almond Butter Protein Smoothie Healthy?
Trader Joe's has a decadent banana and almond butter protein smoothie, but is it really healthy? Here's what a registered dietitian had to say.
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Unusual COVID Symptoms You May Not Have Heard Of
COVID can cause symptoms that you might not expect. We asked a doctor to explain some of the more unusual ways that COVID can affect your body.
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Science Says This Is The Healthiest Way To Cook Bacon
According to science, what's the best way to cook bacon with as little guilt as possible? Here's what a nutritionist dietitian told Health Digest.
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The Smell In Your Bedroom Has An Unexpected Effect On Your Sleep
Struggling to get a good night’s sleep? The scent in your room could be having an unexpected impact on your ability to fall asleep and the quality of your rest.
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Fiber Could Help You Lose Face Fat Quickly (But There's A Catch)
Boosting your fiber intake can significantly aid in weight loss and may even help reduce facial fat, but there’s an important caveat to consider.
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Poop Faster With This Little-Known Sitting Position
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
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Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
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What Happens To A Man's Prostate Right After Having Sex
The prostate plays a major role in the production of seminal fluid. Here's what's going on in the prostate right after you've had sex and have ejaculated.
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A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart
Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart.
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How Many Eggs You Should Be Eating If You're Over 50
Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview.
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