How To Optimize Your Body's Detoxification 24 Hours A Day
Be it weight loss, allergy relief, or another benefit, both cleanses and detoxes can make you feel better in some way, shape, or form.
Read More-
-
Everything You Should Know Before Getting Laser Hair Removal
Want to break up with your waxer? You may be thinking of getting laser hair removal. But before you do, here's everything you need to know.
Read More -
What To Expect Before You Go For A Professional Ear Cleaning
Too much earwax in the ears can be detrimental to your body when left untreated. Earwax buildup can cause a chronic cough, hearing loss, pain, or itching.
Read More -
Why You Crave Fruit During A Workout
Not only does fruit deliver an adequate dose of carbs to replenish the energy you've lost during your workout, but they are also super easy to digest.
Read More -
Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life.
Read More -
How To Know If Your Feminine Wipes Are Safe
Many women use feminine hygiene wipes and washes. However, some gynecologists say that these wipes are unnecessary and can even be harmful.
Read More -
Sports Psychologist Dr. Jarrod Spencer On The Importance Of Mental Health For Elite Athletes - Exclusive Interview
Sports psychologist Dr. Jarrod Spencer discusses social media, fandom, mental health among elite athletes, and his new documentary "I'm Fine, (Not) Really."
Read More -
Behavior Specialist Gianna Biscontini Reveals How To Live An Authentic Life - Exclusive
Living authentically has not always come naturally to Gianna Biscontini. Here's how she's learned to tap into her true desires to lead a more fulfilling life.
Read More -
How To Reduce The Effects Of Caffeine When You've Had Too Much
It's easy to go overboard on caffeine when you're drowning in work. At some point, you begin to feel jittery, and your heart rate rises. What should you do?
Read More -
How Long Does It Take A Cortisone Injection To Start Working?
Cortisone shots are injections that can help relieve pain and inflammation in specific areas of the body, but just how soon can you expect relief?
Read More -
Are Generic Drugs Safe To Take?
Generic drugs are cheaper, but we have all heard the old saying that you get what you pay for. Are generic drugs safe and effective? Here's what to know.
Read More -
What To Do If You're Going To The Doctor For The First Time In Years
Whatever your reasons for not going to the doctor may be, once you've decided to go back, there are a few things you should keep in mind for an easy transition.
Read More -
The Unexpected Link Between Graves' Disease And Depression
Graves' disease is an immune disorder that causes thyroid hormones to be produced in excessive amounts. Perhaps surprisingly, it has been linked to depression.
Read More -
What To Expect When You Go For A Breast Biopsy
Feeling a lump in your breast is scary but there are steps you can take to determine whether or not the lump is cancerous. Among these steps is a breast biopsy.
Read More -
How The Fight Or Flight Response Varies Between Men And Women
While every human is wired to experience this fight or flight response, research has shown that it may manifest differently in men than it does in women.
Read More -
How Yoga And Meditation Can Reduce Migraines
With stress being the culprit behind so many migraines, stress management strategies such as yoga and meditation can be a useful weapon against migraines.
Read More -
What You Should Know About Dissociative Identity Disorder
Dissociative identity disorder (DID) is a widely misunderstood condition that affects up to 1.5% of the population. Here is what you should know.
Read More -
How Good Relationships Can Extend Your Lifespan
There are many things you can do to improve your longevity and quality of life. It turns out that cultivating healthy relationships may be among them.
Read More -
What Are The Different Types Of Tic Disorders?
While many associate tic disorders with a condition called Tourette's Syndrome, other conditions can cause tics as well. Here's what they are.
Read More -
Exposure To Environmental Toxins During Pregnancy May Be More Harmful Than You Think
Research has shown that exposure to environmental toxins can affect reproductive health in those who are pregnant, as well as impact fetal development.
Read More -
What Is Hemp Milk And Is It Good For You?
Hemp milk is a plant-based option made when seeds from hemp (Cannabis sativa) plants are combined with water. What are its benefits and nutrients?
Read More -
How Telehealth Is Improving Access To Primary Care For Vulnerable Populations
Telehealth is helping to close the racial gap in access to primary medical care, according to a new study published in Telemedicine Journal and e-Health.
Read More -
Why You Should Think Twice Before Doing Sit-Ups If You Have Heart Problems
Staying active can stave off everything from heart disease to type 2 diabetes. If you have heart problems, however, not all movement is created equal.
Read More -
Why Experts Say Severe COVID Can Lead To Anxiety, Depression, And Bipolar Disorder
Research has been well underway over potential links between cases of severe COVID-19 and long-term mental health effects in those diagnosed.
Read More -
What Is Plaque Psoriasis?
Plaque psoriasis may be caused by the immune system growing skin cells too quickly. When this happens, it may result in red or dark raised skin patches.
Read More -
Could Genetics Be The Reason Some Smokers Don't Get Lung Cancer?
Surprising new research has been released about why some long-term heavy smokers avoid developing lung cancer. Now scientists may know the reason why.
Read More -
The Real Reason You Should Avoid The Roast Beef At Arby's
When you bite into one of Arby's signature sandwiches, you may notice it doesn't taste like the roast beef you buy in the grocery store. So, what's it made of?
Read More
