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  • Man shopping for block of cheese
    Food Erin Marie

    Avoid Eating Aged Cheeses If You Have This Little-Known Food Intolerance

    Food intolerances can prevent us from enjoying certain ingredients or beverages. One lesser-known food intolerance makes eating aged cheeses a bad idea.
    Read More
  • woman's belly button with a navel piercing
    Skin Beth Bradford

    Weird Things That Can Leak Out Of Your Belly Button

    While belly button discharge is generally harmless, some weird things that leak out of your belly button might warrant a trip to the doctor.
    Read More
  • Elderly man grocery shopping in beverage aisle
    Health Erin Marie

    Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate

    Certain beverage choices can add to your symptoms if you're dealing with an enlarged prostate. Here's what to stay away from, and what to try instead.
    Read More
  • Older woman in bed
    Health Jennifer Anandanayagam

    What Happens To Your Body When You Masturbate After The Age Of 50

    Science has uncovered a few things that happen to you if you continue masturbating after the age of 50. We'll explain some of the most important ones.
    Read More
  • singer Halsey at the 2024 Gold Gala
    Health Conditions Beth Bradford

    Halsey's Rare Organ Disease Explained

    In a recent social media post, Halsey shared more details about her rare organ disease. The entertainer's recent song also hinted at her health condition.
    Read More
  • woman taking video of herself eating from food container
    Food Beth Bradford

    Why TikTok's 'Fear Food Challenge' Could Be More Dangerous Than You Thought

    While amusing for many, trending social media "challenges" tend to come with risks. Speaking to Health Digest, an expert discusses a potentially dangerous one.
    Read More
  • Man laying in bed with stomach ache
    Health Erin Marie

    If A Man's Stomach Hurts After Sex, They Might Have This Medical Condition

    Some men may experience abdominal discomfort after they have sex. As it turns out, a medical condition may be responsible for this kind of stomach pain.
    Read More
  • woman looking at her medicine bottle
    Medications Beth Bradford

    The Hidden Dangers Of Taking Tylenol If You're Over 50

    Aging has many unexpected effects on our lives and routines. Interestingly, taking a medication like Tylenol when you're over 50 may have dangerous effects.
    Read More
  • Smiling woman eating spoonful of yogurt
    Food Erin Marie

    Snacking Habits That Can Help Lower Your High Cholesterol

    Some folks may opt to avoid snacking entirely if they have high cholesterol levels. Speaking exclusively with Health Digest, an expert offers helpful advice.
    Read More
  • Nauseous woman touching stomach
    Food Erin Marie

    What It Means If Eating Peanut Butter Makes You Feel Gassy

    If you're among the people who encounter uncomfortable bloating and gas after eating peanut butter, familiarize yourself with the possible causes here.
    Read More
  • Friends clinking two glasses of soda together
    Beverage Erin Marie

    What Happens To Your Body If You Drink More Than Two Sodas A Day

    Soft drinks are almost always within reach no matter where we are. However, this is what could happen to your body if you drink more than two sodas a day.
    Read More
  • Two older adults eating a salad
    Aging Beth Bradford

    The Best Time To Eat Carbohydrates If You're 50 Or Older

    Is there really an ideal time of day to eat carbohydrates? As it turns out, this is particularly the case when you've already reached or passed the age of 50.
    Read More
  • Man touching his belly
    Symptoms Jennifer Anandanayagam

    The Serious Belly Button Warning Sign That Could Spell Trouble For A Man's Health

    If you're a man and you feel that something's amiss in the area near your belly button, you shouldn't ignore that. It could be a sign of a serious condition.
    Read More
  • older woman sitting on exercise mat holding toes
    Aging Jennifer Anandanayagam

    The Little-Known Toe Exercise That Can Boost Your Health After 50

    Getting adequate exercise can help you to age gracefully. This little-known toe exercise, in particular, can be especially helpful for aging adults,
    Read More
  • Man in bathroom holding stomach in pain
    Health Erin Marie

    What It Means When It Takes A While For Men To Start Peeing

    Sometimes, men might feel the urge to pee but find that it takes a moment or two to get things flowing. If this happens often, it could be a sign of a problem.
    Read More
  • Smiling man selecting beverage
    Beverage Erin Marie

    The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep)

    Certain beverages come to mind when we talk about what to drink to help us fall asleep. As it turns out, a specific drink can prevent kidney stones, too.
    Read More
  • Cooking with oil
    Food Jennifer Anandanayagam

    Is Canola Oil Healthy? Here's What We Know

    With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest.
    Read More
  • focused man scooping powder into smoothie
    Food Angelique H. Caffrey

    Powdered Peanut Butter Isn't As Healthy As You Thought

    Peanut butter is typically thought of as one of the healthier breakfast spread options. But does powdered peanut butter offer the same nutritional benefits?
    Read More
  • Woman staring at pickle jar
    Cold And Flu Erin Marie

    Kick Your Sore Throat To The Curb With This Easy Pickle Brine Hack

    The next time you feel the painful prick of a sore throat coming on, you may want to reach for a jar of pickles over a bag of cough drops. Here's why.
    Read More
  • Woman blowing her nose
    Health Conditions Jennifer Anandanayagam

    Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part)

    Blowing your noise on the toilet seems like a harmless bit of bathroom multitasking, but it could potentially have serious health implications.
    Read More
  • Man with abdominal pain visiting doctor
    Health Erin Marie

    What Happens When Chlamydia Spreads To A Man's Prostate

    Chlamydia is among the most common sexually transmitted infections (STIs). Here's what could happen if the infection reaches a man's prostate.
    Read More
  • Two friends enjoying fruity popsicles
    Food Erin Marie

    The Healthiest Popsicles To Stay Hydrated All Summer Long

    Water can start to bore your taste buds as you work to stay hydrated during the summer. Mix things up with some of the healthiest popsicles around.
    Read More
  • Woman grocery shopping for milk
    Beverage Erin Marie

    Avoid Drinking Whole Milk If You Have This Medical Condition

    If you have this particular medical condition, it may be a good idea to bypass the whole milk found in your dairy aisle. We'll explain why this is so.
    Read More
  • Woman brushing teeth in bathroom mirror
    Dental Health Erin Marie

    Brushing Your Teeth Has A Little-Known Effect On Your Early Death Risk

    Brushing your teeth properly and regularly improves your oral hygiene. But how does this part of your dental care routine affect your risk of early death?
    Read More
  • Woman sitting in bed scratching her arm
    Sleep Erin Marie

    Follow These Steps Before Bed To Successfully Sleep With A Sunburn

    Have you ever gotten a sunburn and found it impossible to fall sleep after? Try these tips to make your post-burn bedtime less painful.
    Read More
  • Doctor showing patient chart
    Cancer Erin Marie

    How Long You Can Have Prostate Cancer Without Knowing It

    Prostate cancer can be difficult to catch because patients can typically go for a long time without knowing they have it. But how long is too long?
    Read More
  • Smiling woman pouring glass of orange juice
    Beverage Erin Marie

    When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol

    Here's the deal on how that morning glass of orange juice may be affecting your cholesterol levels, plus useful info on picking the healthiest form of OJ.
    Read More
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