Your TV Remote Has More Germs Than You Think
Research has revealed that the remote controls we have throughout our home outrank the bathroom toilet seat when it comes to germ count.
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SoulCycle Instructor Kitty Terzo Reveals What To Do About Movement Ruts - Exclusive
As a fitness professional and SoulCycle instructor, Kitty Terzo's knows how to navigate periods of inactivity. Here's how she does it.
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Why You Should Think About Adding Greens Powder To Your Meals
Greens powder is full of potential, from boosting energy to preventing chronic disease. Try some in your smoothie or in your meals. We've got the recipes!
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Is It Possible To Have Healthy Narcissism?
We all have narcissistic traits in ourselves. But how do we identify healthy narcissism from a clinical personality disorder, and what exactly sets them apart?
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What Is Perinatal Depression And How Did It Affect Britney Spears' Prior Pregnancies?
While postpartum depression is a more widely-known condition, perinatal depression may be lesser known amongst the public, but its symptoms can be severe.
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Why You Should Think Twice Before Waxing Your Eyebrows While Using Retinol
Although retinol is a great product to use if you're looking to reduce fine lines and wrinkles, it could cause problems if you want to get waxed.
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14 Things You Can Do During Active Recovery
Recovery days are a vital part of exercise, but recovery doesn't have to mean sitting around doing nothing. Read on for the best active recovery exercises.
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Does Thyme Oil Actually Help Your Hair Grow?
Thyme oil is extracted from an aromatic herb called Thymus vulgaris, which belongs to the Lamiaceae family and has 6 unique types featuring different compounds.
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How 'Cancel Culture' Can Impact Your Mental Health Journey
Cancel culture is when a person or business acts in a way that is deemed offensive, therefore causing them to lose public support.
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Does Lavender Oil Actually Help Your Hair Grow?
Since essential oils have become immensely popular, it is no wonder they are also used for hair health. At the top of the list is lavender oil.
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Could Eating Prunes Daily Help Lower Your Risk For Osteoporosis?
The natural progression of bone fragility as we grow older affects individuals across gender, race, and all ages around the world.
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What You Need To Know About Kinder Chocolates Recall
Ferrero, the manufacturer of Kinder chocolate, recalled two of its products on Thursday, April 7, just days before Easter. Here is why they did it.
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Why The CDC May Extend Mask Mandates On Planes And Public Transportation
The number of COVID-19 cases might be dropping on a national level, but more than a dozen states are witnessing an increase in cases.
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How Does Cold Weather Affect Asthma?
Asthma is a chronic respiratory condition that affects the air pathways and lungs by blocking them with mucus or causing them to swell.
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Is It Safe To Reuse Disposable Contact Lenses?
One popular form of contact lens is the disposable contact lens, but is it safe to wear them beyond one day? What are the risks involved?
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How To Get Your Sleep Schedule Back On Track
There are many reasons why our circadian rhythm can get thrown off track, but there are ways to restore our sleep schedule, no matter the cause.
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Does Intermittent Fasting Improve Your Sleep?
The benefits of fasting can contribute to a leaner body, a more alert mind, and even a longer life. But can it improve your sleep, too?
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What Jessica Simpson Really Did To Lose Over 100 Pounds
Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation. So, how'd she do it?
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Why You Should Think Twice Before Using Q-Tips
Q-tips are often a person's first choice as a tool to remove earwax from the ear canal, but that doesn't necessarily mean this is safe or healthy.
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Everything We Know So Far About Britney Spears' Pregnancy
Oops! She did it again! Britney Spears, 40, announced on Instagram earlier today that she is expecting a child with fiancé Sam Asghari, 28.
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Do Eye Drops Expire?
Many times, eye drops are forgotten in the medicine cabinet until we need them again, but this isn't the safest practice if the eye drops are expired.
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Why Tiger Woods' Masters Return Is A Testament To Modern Medicine
In 2021, Woods was injured in a brutal car crash. Many speculated whether he'd be able to return to the Masters after his injuries, but he's impressed us all.
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How To Avoid And Fix Cellular Stress
Stress is inevitable. While you can implement your own stress management to help sift through these moments, your cells deal with stress in their own way.
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SoulCycle Instructor Kamelle Mills Reveals Why 'Working In' Is Just As Important As Working Out
SoulCycle instructor Kamelle Mill shares his philosophy on exercising and how it may have more to do with what's happening inside of us than outside.
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This Is How Many Probiotics You Should Actually Be Taking To See Results
Probiotics are a hot topic, but many questions remain about which strains of bacteria are best for treating various conditions, and what the ideal dosage is.
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The Common Injury That Is Becoming A Silent Epidemic
Traumatic brain injury (TBI) is one of the leading causes of death and disability in the U.S. and is considered a serious threat to public health and safety.
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How Nasal Sprays Could Be Effective In Treating COVID-19
While restrictions are easing, researchers are now looking for ways to prevent symptomatic COVID-19 cases. Nasal sprays may be a promising possibility.
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