There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight.

The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects?

Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?

Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.

While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?

Baking a fresh loaf of sourdough bread from scratch can be a soothing pastime. However, you may want to avoid it if you are prescribed this type of medication.

There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.

Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.

Did you know that masturbating the wrong way can become a concern? This is how death grip syndrome can affect your sex life and what you can do about it.

TikTok's "rock-paper-scissors eat" challenge has people battling it out for who will eat and who will run. However, this challenge could come with side effects.

As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences.

Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?

More often than not, the body provides clues about what's wrong with it. For example, high cholesterol may lead to your knuckles developing this peculiar trait.

The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues.

When we think about practices that improve men's health, yoga isn't exactly at the top of the list. However, research shows that it has an unexpected benefit.

For women, not masturbating or having penetrative sex can lead to changes in their body parts, specifically this part. The good news is regular sex can help.

You may already be aware of coffee's effects on a person's bowel movements. But have you ever wondered if decaf can produce the same results for you?

Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.

High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area.

A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?

Nutritious and tasty, avocado is a staple in the diets of many health-conscious folks. But if you have this medical condition, you may want to avoid this food.

Generally speaking, we want our urine to be pale yellow and odorless. If your pee is this unusual color, it could be a sign of a prostate problem.

Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?

What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.

When you eliminate fruit from your diet, it can have serious consequences for your body. It can also have a surprising impact on your blood pressure.

If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree?

Changes in your nails may not seem like a big deal, but can potentially indicate a health problem. Here are the secrets your nails may be trying to tell you.