Jada Pinkett Smith's Alopecia Fully Explained
Jada Pinkett Smith has used her platform to share her personal story of having alopecia. Here's what it is and how she's found ways to embrace it.
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The Truth About Charlie Sheen's Experience With HIV
It's been more than six years since Charlie Sheen first opened up about being diagnosed with HIV, but his journey with the virus hasn't been easy.
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Nighttime Habits That Can Help You Lose Weight
If you're thinking about losing weight, it's time to turn off the lights on certain bad nighttime habits and start implementing some healthy new ones.
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The Truth About Lean Cuisine
You've probably seen their meals in the frozen health food section, but do you know the real truth about Lean Cuisine? Read on for the scoop.
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Negative Effects Belly Fat Can Have On The Rest Of Your Body
When you think of belly fat, chances are you're thinking of subcutaneous fat. Here are a few reasons why belly fat impacts more than just your figure.
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Can You Drink Too Much Sparkling Water?
Sparkling water, aka carbonated water, has grown in popularity. It's just as hydrating as tap water and healthier than soda. But is it safe to drink every day?
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The Facial That Brightens Skin And Reduces Puffiness
Microdermabrasion, chemical peels, and charcoal masks are types of facials that have grown in popularity. Now, lymphatic drainage facials are on the radar,
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What Are The Benefits Of Exercising While Pregnant?
Exercising regularly while you are pregnant can be good for you. Experts say physical activity during pregnancy can offer some serious health benefits.
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Why You Shouldn't Have Carbonated Drinks Before A Workout
Consuming carbonated drinks before a workout is a big no-no. Here's why you should avoid energy drinks, soda, even sparkling water prior to a sweat session.
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When You Eat Butter Every Day, This Is What Happens To Your Heart
Some studies show that high-fat, low-carb diets can be beneficial for metabolic health. But if you eat butter every day, what does that do for your heart?
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If You Need More Zinc, Start Eating This Type Of Cheese
Zinc is an essential nutrient you can get through a variety of foods, but over one billion in the world are deficient in it. One cheese can help you get enough.
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Are Wet Wipes Bad For You?
Wiping following a bowel movement prevents bacterial illness, and there are proper ways to do it. If you go with wet wipes over toilet paper, is that bad?
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What You Should Know Before Using A Microcurrent Device
One of the latest beauty gadgets to consider for your next glow-up is the microcurrent device. Before you use this skincare tool, it helps to know these things.
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The Real Reason You Should Avoid Iceberg Lettuce At Restaurants
Iceberg lettuce is one of the cheapest, longest-lasting greens around and it's always available, but it turns out that it really doesn't offer much value.
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How Ginger Can Help If You Have Osteoarthritis
Painkillers are certainly the most common treatment for osteoarthritis, but many people also swear by the use of ginger to relieve painful symptoms.
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Why Bench Presses Are Hurting Your Back
Bench presses target upper-body muscles in the chest, shoulders, arms, and back. Executed incorrectly and this compound exercise can seriously hurt your back.
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How Migraines Affect Men And Women Differently
During childhood, migraine attacks are more common in boys, but once girls hit puberty, they are more likely to be affected -- but why does this happen?
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Tips To Maintain Healthy Hair With Shampoo
The right thing to do for hair will vary according to hair type, lifestyle, and scalp needs. Read for pointers that can transform any head of hair to fabulous.
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Why We Don't Have An Appetite When Sick
When you're congested, zapped of energy, and nauseous, the last thing you want to do is eat. Here's what's causing your loss of appetite, and what you can do.
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Does Drinking Baking Soda Really Help You Lose Weight?
While a bit of baking soda can certainly help settle your stomach, it is also commonly believed to help your body break down fat. Is this actually true?
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How Rare Is Vitiligo?
Vitiligo is a condition that leads the skin to lose its natural color, creating light patches on the skin. But precisely how common is this condition?
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Do This One Thing Every Morning If You Have Problems With Constipation
If you have less than three bowel movements per week, or your stools are hard and difficult to pass, you're probably constipated. This morning habit can help.
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The Super Leafy Green No One Eats Enough Of
Unless you're eating arugula in your spring mix, this peppery yet slightly bitter green isn't necessarily at the front of people's minds — but it should be!
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What Happens To Your Body When You Eat Kiwi Every Day
Just like apples, eating kiwis every day can help keep the doctor away. That's because this tart and juicy fruit is loaded with nutrients and antioxidants.
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Why You Should Think Twice Before Squatting Over A Public Toilet
Depending on the seat, you might be tempted to squat over public toilet seats to avoid germs. As it turns out, however, hovering may actually do more than good.
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Are You Eating Spices With Concerningly High Lead Levels?
Love thyme? A new study described by Consumer Reports might make spice lovers be a little more cautious about where they source their herbs and spices.
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Is Drinking From A Plastic Water Bottle Left In A Hot Car Safe?
During summer, it's common to bring water bottles into the car. If you discover a leftover water bottle roasting in the car, is it still safe to drink?
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