How Much CBD Should You Really Be Taking?
Despite its known health benefits, there is still lots of confusion relating to what a proper dosage of CBD is, so let's clear the air.
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What You Can Do To Decrease Your Risk Of A Stroke
There's good reason to consider what you can do to prevent a stroke. Start with a few small changes and gradually work your way towards more.
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What It Means When Your Menstrual Cycle Gets Shorter
We often think of a menstrual cycle as lasting one month — but that's not true for everyone. Cycles can range from erratic to by-the-clock.
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Are Potato Skins Good For You?
Potatoes are king of the vegetable world. We enjoy them as hash browns, french fries, or mashed, usually without skins. But are the skins good for your health?
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Chickpea Quinoa Salad Recipe
Skip the leafy greens for your salad base and instead try this protein-packed chickpea quinoa salad recipe for the next time you want to eat extra veggies.
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These Four Spices Will Elevate Your Gut Health
Gut health is a very important part of our overall health. But did you know certain spices can actually boost your gut health? Here's what they are.
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Singer Kelis' Husband Mike Mora's Cause Of Death Explained
Mike Mora, photographer, father, and husband of singer Kelis, died at just 37 years old. Here's what we know of the disease that took his life.
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Popular Beauty Trends On TikTok May Be Riskier Than You Think
The beauty business is booming on TikTok, but not all sources are credible and some TikTok beauty trends can include false, misleading, or harmful information.
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Researchers Warn Against Impacts Of Air Pollution On Teen Mental Health
New studies reveal the surprising impacts air pollution is having on teens' mental health and why health experts are concerned for this age group in particular.
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Health Benefits Of Caviar That Might Surprise You
Luxury-food caviar's many health benefits may come as a surprise. As a source of omega-3s, iron, and vitamin B12, caviar is a nutritional powerhouse.
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How To Google Your Health Symptoms The Right Way According To Experts
Google is an increasingly used tool to investigate health concerns. Experts suggest if you're going to do it, keep these best practices in mind.
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Is It Bad To Eat Apples At Night?
Fructose, the natural sugar in the apples, will give you a little energy boost without making you feel jittery. Does this mean you shouldn't eat them at night?
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Study Reveals Startling Way Sleeping In Dim Light Can Affect Your Health
While most of us know light exposure at night is bad for us, it may be a surprise that even dim light can impact our health. Here's what new research shows.
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Why Europe's Rising COVID-19 Cases Have U.S. Health Officials Paying Close Attention
Some countries in Europe have seen a drastic uptick in COVID-19 cases over the past week. Here's why U.S. health officials are paying close attention.
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Common Hygiene Habits That Aren't As Healthy As You Think
Some of the hygiene habits you may have been taught are a little outdated. Read on to learn which of your hygiene habits might need a refresh.
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The Biggest Mistakes You're Making With Skincare
We all want clear skin with a healthy, beautiful glow, but your routine might be working against these aims. Read on to learn what mistakes you might be making.
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Is Diarrhea Contagious?
A sudden, unexpected bout of diarrhea is both unpleasant and uncomfortable, but for most people, it's temporary. That said, could your diarrhea be contagious?
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What Is Uncombable Hair Syndrome?
Have you ever wondered what it would be like if your hair didn't brush flat? That's the reality for many people who have uncombable hair syndrome.
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This Simple Habit Can Be The Key In Boosting Your Mental Health
Mental health is as critical to our well-being as much as physical health. This simple habit can be the key in boosting your mental health.
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Why You Should Never Push Through Pain During A Workout
You've heard the phrase "no pain, no gain" when it comes to exercise, but don't take this as an encouragement to push past any pain you feel during a workout.
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The Food That Will Help You Fall Asleep After An Evening Coffee
If you find you need a cup of coffee to power through a productive evening, but struggle to fall asleep when you want to, try eating this food to help.
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How Dangerous Is It To Run During The Summer?
As we move closer to summer, you may wonder if it's still safe to run when the weather gets hot. Here's what you need to know in order to stay safe in the heat.
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What Benjamin Bratt Hopes Women Can Learn From His Wife's Cancer Diagnosis
Talisa Soto hopes people will learn from her recent breast cancer diagnosis.
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Are Exercise Balls Good For Your Back?
Exercise balls, also known as Swiss balls, are popular gym props that have made their way into corporate offices. Are they as good for your back as you think?
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Public Health Officials Share Lessons Learned Over Past 2 Years Of Pandemic
It's been two years since the World Health Organization has declared COVID-19 a global pandemic. Here's what public health officials hope we take away from it.
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Bob Odenkirk Opens Up About Collapsing On Set Due To Heart Incident
Bob Odenkirk, leading actor in "Better Call Saul," shares his story about collapsing on set. The heart condition, also known as a widow-maker, was responsible.
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William Hurt's Cause Of Death Explained
William Hurt passed away in his home on Sunday, March 13. The 71-year-old actor is survived by his daughter and three sons who seek privacy at this time.
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