Drinking Excess Water May Be Doing More Harm Than You Think
Water is an important part of our everyday diets and can keep us functioning well. But is there such a thing as drinking too much water? Here are the risks.
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The Best Way To Treat Your Shoulder Pain
There is a wide spectrum of shoulder issues, including sprains and dislocations, that can make even the simplest daily task a pain in your neck — and shoulder.
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This Is What Really Causes Butt Acne
Butt acne is not only unsightly, but it can also cause discomfort. Here's how it's different from facial acne and how to treat it.
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Is It Safe To Drink Well Water?
Over 43 million well water users in the United States are left to monitor the safety and quality of their drinking water on their own.
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Spotting Versus Period: What's The Difference?
During your reproductive years, you'll likely experience different kinds of vaginal bleeding, and it can be hard to know what's what.
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Peloton's Emma Lovewell Explains Why Community Is Key To Achieving Your Goals – Exclusive
In an exclusive interview with Health Digest, Peloton instructor Emma Lovewell shared how having a supportive community is crucial to achieving your goals.
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7 Foods To Eat And 7 To Avoid For Bone Health
Bones are the unsung heroes of your body, and should be a factor in your diet. Here are 7 foods to eat (and 7 to avoid) to improve your bone health.
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What Gummy Candy Really Does To Your Teeth
While all candies are not created equal in how they affect your teeth, it's safe to say that gummy candy tops the list of the worst candies for your teeth.
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Why It Takes Longer To Heal Broken Bones As An Adult
If you broke a bone as a child, it probably felt like it took forever to heal. However, children generally take less time to heal from broken bones than adults.
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Can You Take Too Many Plan B's?
Plan B is an emergency use contraceptive that can help prevent pregnancy. While it's easy to get a hold of, are there risks to taking it too often?
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How To Keep Belly Fat Away After You've Lost It
These tips will help you keep the weight off.
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Why You Should Always Check The Ingredients Before Buying Muscle Building Supplements
These ingredients can cause health problems when consumed in excess.
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Why Your Indigestion Might Be More Serious Than You Think
Why those stomach pains might mean more than you realize.
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The Truth Behind Your Spicy Food Cravings
Some people can't seem to get enough spicy food. They even crave it, despite the pain it can bring. Why is that?
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Study Reveals A Startling Number Of Health Conditions In Adults Who Had COVID-19
COVID-19 isn't just posing health risks upon infection. Unfortunately, there's evidence to suggest post COVID condition is making lasting impacts on our health.
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Former Bachelor Producer Naz Perez On Founding Heart Broken Anonymous – Exclusive Interview
In this exclusive interview, Bachelor producer Naz Perez revealed how love has driven her career and why she founded Heart Broken Anonymous.
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What Happens When You Only Brush Your Teeth Once A Day?
While the ADA recommends brushing your teeth twice a day, what happens when you only brush your teeth once a day?
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Juvéderm Volbella XC: All The Details About The New FDA Approved Under-Eye Filler
Juvéderm Volbella XC is making waves in the anti-aging community due to its ability to reduce aging in the under-eye area. Here's everything you need to know.
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Everything We Know So Far About The Olympic Figure Skating Doping Scandal
Kamila Valieva, a Russian figure skater, has run into trouble during the Beijing Olympic Games. Here's everything we know so far about the doping accusations.
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What To Do If You Can't Find Your Vaccine Card
Although important, those little white cards are not the only way by which you can prove your vaccination status.
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Women May Feel Cancer Treatment Side Effects More Than Men
New research suggests there are differences when it comes to the felt effects of chemotherapy for women. Here are factors that may play into the differences.
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Here's What's Really Causing Your Dizziness
Occasionally feeling dizzy is not uncommon. And, in fact, there are many potential reasons why you may be experiencing dizziness.
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Your Next COVID-19 Vaccine Might Look A Lot Different Than You're Used To
A new vaccine is starting human trials in Canada and many experts support its development.
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Whole Grains Versus Enriched Grains: What's The Difference?
Whole grains and enriched grains have some important distinctions between them. Here's what they could mean for your health and how to choose between them.
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Everything You Should Know Before Getting A Vampire Facial
A vampire facial sounds gruesome, but the actual procedure is nothing spooky at all. And yes, it does involve blood -- your own.
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This Is What Happens To Your Body When You Wear Leggings Every Day
While wearing leggings every day isn't going to necessarily cause a medical emergency, you should keep a few important things in mind.
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Skipping Meals May Be Doing More Harm Than You Think
Intermittent fasting is a popular diet method with many health benefits, but skipping meals may be doing more harm than you think.
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