Speeding up the signs of aging isn't something anyone wants to do. However, you could be inadvertently doing so with this poor sleeping habit.

Some medications have effects beyond their intended purpose, and this blood pressure medication is one of them. Check out how it can benefit your skin.

There are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways.

Foot washing has become a hot topic lately thanks to a social media post from Jason Kelce. What happens, though, if you leave your toes untouched while bathing?

While appetite changes throughout pregnancy are a common occurrence, experts agree it's important for moms-to-be to maintain a healthy relationship with food.

Peanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body?

According to TikTok, there's a simple solution to facial puffiness: icing. We tried this cool new trend to see if it really works (and looked into the science).

This sexual position is popular for many reasons. However, it's also the one that's most likely to cause injury to the male partner. Here's what to know.

Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.

There are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.

Good posture (or the lack thereof) affects your health and wellbeing in different and even unexpected ways. Suprisingly, it can also affect how you urinate.

Eating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too.

Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.

Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.

Feeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think.

Our diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets.

When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer.

When you exercise, your heart works harder to get more blood to your muscles. However, it could be a warning sign if you see this change in your blood pressure.

While funky smells after sex can be totally normal, sometimes they're a sign of something more serious. Here's what could be changing your BO down low.

What's in your cardiologist's lunchbox? You can bet it's not any of these three foods.

For breakfast aficionados, the Peanut Butter Pump was one of the most memorable pitches on Shark Tank. But whatever happened to the product and its inventor?

We're always told to check the label of the food that we buy, but which ingredients should we really be looking out for? We asked experts for "red flags."

Experiencing flatulence during sex with your partner can be embarrassing, for sure. But can unstoppable farting during sex be a sign of other health issues?

While it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.

Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?

For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?

You might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure.