Allergies are our body's way of responding to a perceived foreign invader. Here are the signs and symptoms of mild to severe allergic reactions.

Eating expired peanut butter might not hurt you ... except your palate, perhaps.

The jury is still out on whether wine stimulates or reduces acid reflux, but studies show that less-acidic, smoother wines are less likely to be problematic.

CBD can have dangerous interactions with some medications, resulting in too much or too little of the drug being available to the body to manage symptoms.

Taking your blood pressure reading at a consistent time each day is important, but it's also advisable to measure it before eating or drinking.

One study found that people who have low magnesium and chronic inflammation could find relief by increasing their magnesium intake.

Ibuprofen only reduces swelling when it's caused by inflammation. Thus, it's not helpful for conditions unrelated to inflammation, like venous insufficiency.

Sleep inertia is likely after a nap. To mitigate its effects, drink coffee before your nap and expose yourself to bright light and/or get active after.

Sardines offer many benefits that can improve the health of women.

Pears are often overlooked when compared to more common fruits, but they offer a variety of health benefits that shouldn't be ignored.

Although acne is a common skin condition that most people experience at some point, it is also frustrating to deal with. Can zinc actually help?

If you're experiencing infertility, a doctor may recommend a semen analysis, which will reveal a man's sperm count, but what numbers are normal?

This nourishing vegetarian jambalaya is a twist on a classic meat-centric dish. Enjoy this easy and flavorful one-pot recipe it as the weather cools down.

Physical attractiveness can be a mystery. From nose plugs to lip-stretching and piercings, some cultural traditions have become irresistible signifiers.

There are many causes, ranging from benign to serious, attributed to swollen ankles and legs. See how you can prevent and treat swollen ankles.

You may know what to do during pregnancy, but do you know what to avoid? Here are some things you should never do while pregnant.

Pushups are a great bodyweight and resistance exercise. Here's what happens to your shoulders (and body overall) when you do pushups every day.

Battle ropes are a fun and effective workout equipment, but what are the real benefits of using them as part of your fitness routine?

We should have our cholesterol checked regularly to help maintain our health, but what exactly is a normal cholesterol level in adults?

Donald Rumsfeld, former United States secretary of defense, died Wednesday at age 88 from multiple myeloma. Here's what you should know.

Should you be worried if you get a headache after getting your COVID-19 booster?

Many people avoid shrimp because of its high cholesterol levels. But you shouldn't be afraid of eating shrimp in moderation.

The type of shoes you wear while exercising makes a huge difference in your workout. Both weightlifters and runners need specific types of footwear.

The thyroid helps regulate your metabolism, your body temperature, and your heart rate. As such, knowing the potential signs of thyroid disorders is important.

Washing your face every day is an important part of facial cleanliness and personal hygiene, and when you do it as just as important as how you do it.

Argan oil is extracted from the pit of argan fruit and packed with health-promoting vitamins and antioxidants. Here's how it can transform your hair.

Alcohol and antidepressants are two commonly used substances. But what happens when they're taken together? Here are the dangers associated with combining them.