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What Is A Power Nap And Does It Actually Work?
Have you ever heard of the term "power nap" and wondered what it is? We explain how sleep experts define the term and if it's really worth the hype.
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Symptoms Of Depression You Shouldn't Ignore
Signs of depression shouldn't be ignored. They can be signals telling you to seek help. Here are things to consider if you're worried about how you're feeling.
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Is It Healthy To Weigh Yourself Every Day?
Here's why you should (or shouldn't) be stepping on the scale every day.
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How Pfizer Is Modifying Their Vaccine For The Omicron COVID-19 Variant
Pfizer announced clinical trials are underway for a new Omicron-specific vaccine. While the company races to test the efficacy, experts warn it may not be necessary.
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Strep Throat Explained: Causes, Symptoms, And Treatments
If you've ever had a terrible sore throat chances are you've wondered if it is strep. Read on for some tell-tale signs and causes of this bacterial infection.
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Does Coconut Oil Help With Hair Growth?
Coconut oil has a multitude of benefits for our skin and hair. But can it actually help our hair grow? Here's how coconut oil plays a role in hair growth.
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Gluten-Free Crepes Recipe
Just because you've given up gluten doesn't mean you have to give up crepes! This gluten-free crepe recipe is quick, easy, and just as tasty as the "real deal."
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Everything We Know About Long-Haul COVID
While most recover from COVID-19 infection, some report symptoms long after the virus is gone. Here's what scientists currently know about long-haul COVID.
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Easy Sweet Potato Kale Soup Recipe That Pairs Well With Rotisserie Chicken
This sweet potato kale soup will seriously hit the spot when enjoyed with some good sourdough bread.
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Is It Safe To Eat Shrimp Tails?
Can you eat the crunchy tails on your shrimp, or should you leave them alone?
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Is It Safe To Mix CBD And Alcohol?
CBD oil is a commonly used compound used for relaxation and stress relief. But what happens when it's combined with other substances like alcohol?
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The Real Reason You Always Break Out Before Your Period
Here's why you might notice more acne as the date of your period approaches.
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Here's What Cycling Really Does To Your Knees
Low-impact cycling puts less stress on the knees than other forms of exercise. But poor form and the repetitive motion of the legs can lead to overuse injuries.
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What's The Best Way To Dry Your Hands?
Wet hands spread germs more readily than dry hands, and surprisingly some hand-drying methods may actually encourage bacterial transmission.
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Do Breathing Exercises Really Help With Anxiety?
You've probably heard the advice to take a deep breath if you've ever felt anxious. In the midst of an anxiety attack, can breathing really help calm the body?
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The Office Actor Mark York's Cause Of Death Explained
Actor Mark York, a series regular on the hit NBC comedy, "The Office," died May 19th, 2021. His legacy will continue to resonate with family and fans.
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Why You Shouldn't Lie To Your Doctor About Fasting Before Surgery
If you don't fast before surgery, you can cause complications if you lie to your doctor about it.
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What Is Hidradenitis Suppurativa?
Painful, hard lumps that occur beneath the skin's surface are often thought to be acne. But a condition called hidradenitis suppurativa may be the root cause.
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Why Your Shoulder Pain Might Be More Serious Than You Think
Shoulder soreness could stem from rotator cuff tendinitis, bursitis, dislocation, or poor posture. But referred pain could indicate a serious health condition.
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Is 15 Minutes Of Exercise Enough?
Can exercising for 15 minutes during your day have a positive impact on your health? You might be surprised what squeezing in a short workout can do.
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The First Thing You Should Do If You Get Frostbite
Exposure to freezing temperatures can put you at risk for adverse health effects including frostbite. These measures will help prevent cold-weather skin damage.
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What Does Gargling Salt Water Really Do For Your Sore Throat?
Some home remedies really do soothe a sore throat. What will gargling with warm salt water do for throat pain and inflammation, and why?
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Are Expired Skin Care Products Bad For Your Skin?
Makeup and skin care products do have an expiration date, because their formulas can degrade over time and become exposed to harmful bacteria.
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Are Kidney Stones Genetic?
Factors such as diet, dehydration, and medications can increase your risk of forming kidney stones, but so can this inherited condition.
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This Is What Happens If You Never Wash Your Pillowcases
By not keeping your pillowcase clean and sanitary, you're subjecting your face to a buildup of old makeup, sweat, dead skin cells, and other unwelcome guests.
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