Honey is a delicious addition to our diets. Surprisingly, there are many health benefits of eating this sweet elixir, especially if consumed raw.

Ginger can help manage blood pressure, by acting as a calcium channel blocker and ACE inhibitor, but if you're already on medications, consult with your doctor.

Hypothermia doesn't just happen in the outdoors — it can occur inside if there isn't sufficient heat. Fortunately, there are programs to help pay heating bills.

It is critical that you practice good form when doing pushups. Improper form won't improve your strength, and even worse, it can lead to injuries.

Those who have Crohn's disease know how debilitating it can be. If you know someone with it, you might understand the pain and frustration. Is there a cure?

Pushups are a great exercise you can do with no equipment or gym membership. Your chest, arms, shoulders, back, and core all work while doing pushups.

If you've ever noticed that certain colors tend to have an impact on your mood and mental health, you're not alone. Here is how color impacts our lives.

Zinc is essential for many functions, including wound healing, cell regeneration, and the development of DNA. Here's how much you need and where to get it.

If your mane is far away from the thick lustrous locks seen in shampoo commercials, you could be zinc deficient. This nutrient has a direct impact on our hair.

Apple cider vinegar has been around for decades and boasts many benefits. It is made from fermented apple juice, and that gives it some positive qualities.

What you eat and drink has a direct impact on your cholesterol levels. How can including avocados in your diet affect your overall cholesterol?

Energy drinks and supplements are quite popular, and Zipfizz is no exception. But is this particular energy product as good for you as it claims?

Cysts and tumors are growths that affect the body in many of the same areas though they are different. How can you tell the difference between the two?

We're all told to brush our teeth in the morning and again at night, but is it really that bad to skip brushing our teeth at night?

Enjoying a drink before bed is a simple pleasure for many people. While some drinks can improve your sleep, others may cause problems for you.

Blood platelets are necessary for survival, and a normal platelet count is critical. But what if our count is too low or too high?

Caffeine is one of the most popular substances we consume daily, mostly in beverage form. But how safe is it to take caffeine pills?

Many people attribute blurry vision to aging, but the first thing you should do to alleviate this symptom may only require changes in behavior.

Not only is this gingerbread cake perfectly festive, but it's also gluten-free, making it the ideal combination of healthy and indulgent.

This gluten-free Yule log is comprised of moist chocolate cake and decadent chocolate frosting that tastes undeniably delicious.

Everyone gets headaches sometimes. This condition, although common, is frustrating to experience. Here's what to do when you get one.

We know that your body needs magnesium to perform some of its most basic and necessary functions, but does it have any influence on your blood pressure?

In this exclusive interview, longevity expert Ryan Frederick outlines how vital a social network and a sense of purpose are in the second half of life.

The fire hydrant is a simple exercise you can do almost anywhere, with no equipment needed. Not only does it strengthen the body but it can also prevent injury.

The U.S. Army's clinical trials of a new COVID-19 vaccine may prove effective against all strains of the coronavirus, including Omicron.

With at-home COVID-19 testing kits in demand, the Biden administration has announced 500 million free rapid at-home test kits to be available in January 2022.

A January birth month can have significant impacts on our lives ranging from athletic opportunities to health risks. Here's what the researchers are finding.