Does Cold Weather Make Inflammation Worse?

Cold weather can be a welcome change for many. But for those who suffer from inflammatory conditions, like arthritis, it can mean increased pain and discomfort.

Catherine Caruso Read More

Lemon Pea Risotto Recipe

Try this bright and zesty lemon pea risotto for a fun twist on a classic dish. Perfect in the summer or as a comforting meal in cooler weather, you'll love it!

Catherine Brookes Read More

Are Plastic Utensils Bad For You?

Plastic seems to be everywhere in our environments, including our kitchens. Here's what to know about cooking with plastics and the potential health impacts.

Zrinka Peters Read More

Is Cream Cheese Bad For You?

Lots of people love cream cheese, but is it actually healthy?

Anne Taylor Read More

The Real Difference Between A Strain And Sprain

When you're injured, it can be hard to know whether or not you have a sprain or a strain. But there's an important difference between them. Here's what it is.

Ruth Clark Read More

The Unexpected Benefit Mint Has If You're Breastfeeding

Breastfeeding can be a challenging undertaking for both mom and baby. Fortunately, there are ways to alleviate pain and discomfort by using mint. Here's how.

Ruth Clark Read More

Jenna Jameson's Guillain-Barre Syndrome Diagnosis Explained

Former adult film star Jenna Jameson revealed on January 10 that she likely has a rare illness, Guillain-Barré Syndrome (GBS).

Robin Rothstein Read More

Can Stress Make Your Hair Turn Gray?

It's clear that stress doesn't just put you in a bad mood. It can affect just about every part of your body. Can it turn your hair gray, as well?

A. Sooter Read More

Do This One Thing During Your Shower If You Want To Age Well

Healthy aging can be as simple as making small tweaks to our everyday routines. Here's a simple and easy way to maintain mobility, and it's done in the shower.

Zrinka Peters Read More

Does Birth Control Help With Acne?

Some types of birth control may be able to reduce hormonal acne.

Anne Taylor Read More

The Truth About Proactiv

Upon doing a deep dive on the internet, it becomes clear that Proactiv does not work for everyone in the way the company claims it does.

Ally Arcuri Read More

The Unhealthy Mistake You Might Be Making When Cooking Rice

Rice is a dinner table staple for many people. However, you may be making this crucial mistake when cooking it.

K. Cossey Read More

Can Whiskey Help A Toothache?

If you have mild to severe tooth pain, you may be tempted to drink whiskey if you can't get to a dentist immediately. But can whiskey really help a toothache?

Agnes Erickson Read More

The First Thing You Should Do If You Think You're Pregnant

If you think you're pregnant – whether you're feeling sick or have missed your period – there's one thing you should do first.

K. Cossey Read More

If You Have Cold Sweats, It Could Be A Sign Of Something Serious

While sweating is a natural and healthy body response, cold sweats may indicate a more serious health condition. Here are the causes and symptoms to look for.

Ruth Clark Read More

Do Carrots Cause Gas?

Carrots have tons of health-promoting nutrients. But what if we feel less than optimal after eating them? Here's how they can impact our gut and digestion.

Catherine Caruso Read More

Can Bananas Help With Gout?

Gout is a painful, inflammatory condition caused by a buildup of uric acid in the body. But can certain foods, like bananas, help reduce the risk of attacks?

Catherine Caruso Read More

Can Exercise Cause Inflammation?

Inflammation is usually associated with acute injuries, chronic stress, and certain diseases. But can exercise cause inflammation too?

Andra Picincu Read More

This Is What Happens When You Don't Change Your Contact Lenses

The majority of people who wear contact lenses have probably left them in for too long. However, this habit can lead to devastating problems for your eyes.

K. Cossey Read More

Everything You Need To Know About The Claims Of A Deltacron Variant

Neither Delta nor Omicron have been welcome news during the COVID-19 pandemic, and now there are claims of a Deltacron variant. Is this variant real?

Nicole LaMarco Read More

Here's What's Really Causing Your Indigestion

If you've ever finished a delicious meal only to be left with a burning sensation in your upper abdomen, you know the pain of indigestion.

K. Cossey Read More

Foods You Should Never Wash Before Cooking

Often, it is important to wash off germs, but before you get too scrub-happy, there are a few foods that should avoid the kitchen sink during the prep phase.

Agnes Erickson Read More

This Is What Happens When You Sleep On A Bad Mattress

A good mattress is essential for good sleep and health. Let's take a look at some of the signs of a bad mattress and in what ways they affect the human body.

Erin Marie Read More

14 Signs Your Blood Sugar Is Too High

You don't need to have diabetes to suffer from an imbalance of blood sugar. Here are signs that your blood sugar level may be too high.

Ally Arcuri Read More

Mushroom Rice Recipe

This mushroom rice recipe is simple, yet it yields a hearty, healthy, and delightfully flavorful side dish.

Catherine Brookes Read More

What Does It Really Mean To Engage Your Core?

Yoga and Pilates have exercises to build core strength and improve your overall fitness, but what does it really mean to engage your core?

Robin Rothstein Read More

When Will The Coronavirus Pandemic End? Here's Everything We Know

As the COVID pandemic enters its third year, many wonder if and when life will return to normal. Here's what we know about when the pandemic will end.

Dylan Roche Read More