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  • A woman in a yellow shirt holding up a tablet displaying an image of her liver in front of her torso
    Health Meredith Cooper

    7 Foods To Eat And 7 To Avoid For Your Liver

    Your liver is important in the function of your body. And the foods you eat directly impact your liver's health. Here are foods to eat and to avoid.
    Read More
  • prunes in bowl surrounded by plums
    Health Robin Rothstein

    When You Eat Prunes, This Is What Happens To Your Body

    Many people are turning to organic and natural foods such as prunes to support digestive health. Daily consumption of prunes has its benefits.
    Read More
  • woman with plate ofberries
    Health Kimberly Smith

    The Type Of Berry All Women Should Have In Their Diet

    Blueberries can improve muscle repair. They can also lower blood pressure numbers for women with hypertension, and reduce arterial stiffness.
    Read More
  • Someone buys seafood at the grocery store
    Dietary Essentials Anne Taylor

    This Is What You Don't Want To See On The Packaging When You Buy Fish

    There are plenty of reasons to grab some seafood the next time you're at the grocery store. However, there is one important thing to keep in mind when shopping.
    Read More
  • covid-19 map
    COVID News Kimberly Smith

    Former CDC Director Reveals The Three Steps To Curbing The Current COVID-19 Surge

    The United States is experiencing a COVID-19 surge, with new cases exceeding an average of 100,000 per day. Here's what the former CDC director says we can do.
    Read More
  • Gloved hand holding COVID-19 vaccine vial
    COVID News Catherine Caruso

    Does The Pfizer Vaccine Protect Against The COVID-19 Omicron Variant?

    The Pfizer-BioNTech vaccine may only offer partial protection against the Omicron variant of COVID-19, according to a small preliminary study.
    Read More
  • young school girl
    COVID News Robin Rothstein

    Will Kids Under 12 Need A COVID-19 Booster Shot?

    Over 2 million children between the ages of 5-11 were vaccinated as of mid-to-late November. Will they need to get a booster shot?
    Read More
  • Close up of kale
    Health Catherine Caruso

    When You Eat Too Much Kale, This Is What Happens To You

    Considered a healthy and nutrient-dense superfood, kale is low in calories, packed full of fiber, as well as many important vitamins and minerals.
    Read More
  • parabens on a bottle
    Health Tiffany Nicole

    This Is Why Parabens Are So Concerning

    Parabens are human-made preservatives. These chemicals exist in moisturizers, mascara, antiperspirants, hair care items, and many more products.
    Read More
  • omicron concept with mask
    COVID News Robin Rothstein

    Could The COVID-19 Omicron Variant Be Less Severe Than The Delta Variant?

    Scientists determined that the COVID-19 Omicron variant had a number of mutations that could feasibly escape the protections of the current vaccines.
    Read More
  • ginger root and drink
    Health Kimberly Smith

    Does Ginger Help With Inflammation?

    One way to help lower inflammation is to increase your intake of foods that have antioxidant qualities. Ginger is one food that can provide several benefits.
    Read More
  • Woman pouring green smoothie into glass
    Dietary Essentials Catherine Caruso

    The Ingredients You Shouldn't Add To Your Smoothie

    Smoothies are a great way to add more nutrients and antioxidants to your daily diet. However, using the wrong ingredients could sabotage its health benefits.
    Read More
  • prunes on table around glass of juice
    Beverage Zrinka Peters

    When You Drink Prune Juice Every Day, This Is What Happens

    Prunes and prune juice can get things moving when the digestive pipes are clogged. However, their health benefits go well beyond just that.
    Read More
  • Close-up of hands above Parkinson's disease spelled out in Scrabble letters
    Health A. Sooter

    Is There A Cure For Parkinson's Disease?

    Though there is no cure for Parkinson's disease, treatment options that can improve quality of life include lifestyle changes, medication, and physical therapy.
    Read More
  • person preparing to enter the bathroom
    Health A. Sooter

    What Is Hematuria?

    You might experience hematuria, a condition with several possible causes. Many have to be verified or ruled out by a doctor before treatment can be applied.
    Read More
  • man's arm with muscular atrophy
    Health A. Sooter

    What Is Atrophy?

    Atrophy can apply to a range of topics, and in each, the specifics are a little different. In medicine, its meaning depends on which body part suffers it.
    Read More
  • spilled bottle of Ambien pills
    Health Agnes Erickson

    What Happens If You Stay Awake After Taking Ambien?

    Ambien is one of the most popular prescription sleep aids on the market. But what happens if you suddenly find yourself awake after taking it?
    Read More
  • soup in a bowl
    Recipes
    By Sher Castellano December 8th, 2021

    Heart-Healthy Potato Soup Recipe

    If you're in the mood for a comforting and healthy soup, you don't need to look any further than this tasty recipe for heart-healthy potato soup.
    Read More
  • spice cake on plate
    Recipes
    By Hayley MacLean December 8th, 2021

    Healthy Applesauce Spice Cake Recipe

    This healthy applesauce spice cake will satisfy your cravings, and it counts as a serving of fruits! You can even serve it as a sweet breakfast option!
    Read More
  • tofu feta plated
    Recipes
    By Miriam Hahn December 8th, 2021

    Tofu Feta Recipe

    Made from pressed, extra-firm tofu and spiced with a combination of Mediterranean flavors, this tofu feta is delicious in salads and more.
    Read More
  • smoothie in a glass
    Recipes
    By Hayley MacLean December 8th, 2021

    Flaxseed Smoothie Recipe

    What's not to love about a smoothie? This particular recipe gives you a good serving of fruits and veggies, including banana, blueberries, and spinach.
    Read More
  • woman with constipation and stomach ache
    Constipation Lauren DeMello

    Does Cheese Cause Constipation?

    At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this.
    Read More
  • man smoking outside at night
    Health Jenna Demmer

    When You Smoke Before Bed, This Is What Happens

    Smoking has a surplus of negative health effects. If you smoke before bed and have trouble sleeping, the latter may be a direct result of the former.
    Read More
  • man holding vape puffing smoke
    Health Kimberly Smith

    You Should Stop Vaping If This Happens To You

    Vaping is seen as a healthier alternative to smoking, but some evidence suggests that it might not be as safe as we once thought.
    Read More
  • Stethoscope resting on stylized heart
    Health Conditions A. Sooter

    What Your Diastolic Blood Pressure Number Really Means

    Diastolic pressure is the force the blood exerts on the arterial walls when the heart is at rest. But what does it really say about one's blood pressure?
    Read More
  • omicron variant
    COVID News Kimberly Smith

    How The COVID-19 Omicron Variant Could End Up Being A Good Thing

    Experts don't know a whole lot about Omicron, the latest variant of COVID-19, just yet, but some think it could end up being a relatively good thing.
    Read More
  • Blood pressure cuff on a table
    Health Conditions A. Sooter

    What Your Systolic Blood Pressure Number Really Means

    Systolic blood pressure measures the pressure on a person's arterial walls every time their heart beats. It's also the number most doctors focus on.
    Read More
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