Eating Kiwi Has An Unexpected Effect On Your Sleep
Research has found that sweet and tangy kiwi might actually have a significant impact on your sleep. Here's what we know about this popular fruit.
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The Hidden Cancer Symptom Men Shouldn't Ignore
Keeping an eye out for symptoms of cancer is one of the best ways to catch it early, and there's one warning sign that men shouldn't ignore.
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The Unexpected Side Effects Of Masturbating Frequently
Masturbation is a sensitive topic that some might find too controversial to discuss. But with this stigma comes a slew of misconceptions about its true effects.
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Avoid Eating Avocado If You Have This Little-Known Food Intolerance
Avocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them.
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The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites
Mosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching.
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Here Are Ozempic's Increased Risks For People Over 50
For people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice.
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What It Means When Men Can't Ejaculate
When a man is unable to ejaculate after engaging in sexual activity, should it be a cause for concern? Research reveals some unexpected answers.
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The 7 Stages Of Dementia Before Death Explained
The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.
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When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body
Some people like to add peanut butter to their morning oatmeal simply because they like how it tastes. But how does this practice affect your body's health?
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This Healthy Daily Habit Doesn't Reduce Your Risk Of Early Death
We adopt certain habits in order to keep ourselves healthy and prolong our lives. But if you think this habit reduces your early death risk, think again.
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This Unexpected Protein Can Prevent Kidney Stones (But Only If You Avoid One Added Ingredient)
Worried about developing kidney stones? One solution is to add this unexpected protein to your diet, albeit the kind that doesn't have a certain additive.
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Avoid Eating Bananas If You Have This Little-Known Food Intolerance
Bananas are a popular snack option because they're tasty and convenient to eat. But if you have this little-known condition, they might not be a good choice.
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Men And Women Over 50 Should Eat These Proteins For Healthy Aging
Our nutritional needs change as we age, and so should our diet. For men and women in their 50s and beyond, these protein sources are good diet inclusions.
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Warning Signs Your Insomnia Is Actually Sleep Apnea
As far as sleep disorders go, insomnia and sleep apnea have a few things in common. If you think you might have sleep apnea, here are signs to look out for.
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This Sweet Ingredient Can Relieve Itchy Mosquito Bites In A Pinch (But Be Aware Of One Messy Drawback)
If you have itchy mosquito bites, this common ingredient might be just the thing you are looking for. It might also be a bit messy.
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Save Leftover Avocado Pits And Your Body Will Thank You Later
If you happen to have leftover avocado pits, think twice before throwing them away. When prepared correctly, they come with a lot of potential benefits.
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Strange Things That Happen To Your Body When You Eat Alone Every Day
People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects.
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Drink This Little-Known Beverage To Relieve Your Stuffy Nose
If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink.
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What Is The 'Squeeze Technique' And Why Could It Benefit A Man's Sex Life?
If you're a man, you've probably heard someone talk about the "squeeze technique." As it turns out, this move - a test of endurance - can benefit your sex life.
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You Never Knew This Fruit Has More Calcium Than A Glass Of Milk (But There's A Caveat)
For many people, a glass of milk is the gold standard when it comes to sources of calcium in one's diet. But one fruit has it beat - albeit with a downside.
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This Healthy Late-Night Snack Will Fill You Up And Help You Sleep
If you're looking for a new midnight snack to help improve your sleep, try out this healthy combo: bananas and almond butter.
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The Best Beverages To Drink To Pass A Kidney Stone Quickly
While they're still inside your body, kidney stones can wreak total havoc on your daily routine. Fortunately, there are beverages that can help you pass them.
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When You Eat Pecans Every Day, This Is What Happens To Your Prostate
Tasty, convenient, and filling, pecans make for a handy and nutritious snack. But if you're a man, does eating them daily have an effect on your prostate?
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Healthy Fruits You Should Avoid Eating If You Feel Bloated
Here's our list of fruits to steer clear of if you're feeling particularly bloated and which fruits to reach for instead that may prove a little gentler.
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Warning Signs Your Stomach Pain Is Actually A Prostate Problem
Pain in the stomach isn't automatically a reason to be worried. But if you were assigned male at birth, this could indicate a problem in your prostate.
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The Healthy Snack That Can Help You Lose Weight (And It's Only One Ingredient)
Achieving your weight loss goals is reliant, in large part, to your diet. Some foods, like this healthy snack, are more effective for weight loss than others.
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What Happens To Your Blood Pressure When You Eat Oatmeal Every Day
As dull as oatmeal can seem, it's one of the most healthy breakfast foods you can eat. This is what it can do for your blood pressure if you eat it every day.
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